1 00:00:00,783 --> 00:00:05,783 ( gentle music) (wind whooshing) 2 00:00:02,000 --> 00:00:07,000 Downloaded from YTS.MX 3 00:00:08,000 --> 00:00:13,000 Official YIFY movies site: YTS.MX 4 00:00:51,937 --> 00:00:54,354 (soft music) 5 00:02:09,586 --> 00:02:12,336 (water gurgling) 6 00:02:16,239 --> 00:02:17,120 (loud clatters) 7 00:02:17,120 --> 00:02:18,093 - Oh my God! 8 00:02:18,093 --> 00:02:20,926 (laughing softly) 9 00:02:22,134 --> 00:02:24,967 (water sploshing) 10 00:02:28,618 --> 00:02:31,285 (loud clatters) 11 00:02:42,706 --> 00:02:47,706 (trolley whirring) (giggles) 12 00:02:48,001 --> 00:02:50,668 (loud clatters) 13 00:02:58,350 --> 00:03:02,267 (speaking in foreign language) 14 00:03:03,358 --> 00:03:07,010 (boot door slams) 15 00:03:07,010 --> 00:03:09,160 - First of all, our team is, 16 00:03:09,160 --> 00:03:12,803 we call it team 81, for this 2018 Badwater. 17 00:03:14,966 --> 00:03:19,966 My crew is, first my crew chief is Peachy Poso. 18 00:03:21,120 --> 00:03:22,653 She has a stellar athlete. 19 00:03:23,570 --> 00:03:28,570 She run more than 40 marathons and ultra marathons. 20 00:03:29,890 --> 00:03:34,890 And she finished two Boston marathons in a row. 21 00:03:36,160 --> 00:03:38,673 And, she do reverse triathlons. 22 00:03:40,400 --> 00:03:45,083 My second crew is Ibar, he crewed for me two years ago, 23 00:03:45,940 --> 00:03:49,360 from a Lone Pine to Whitney Portal. 24 00:03:49,360 --> 00:03:53,283 And, he's also stellar athlete. 25 00:03:54,150 --> 00:03:59,150 He runs lots of ultra marathons and marathons as well. 26 00:04:00,960 --> 00:04:05,600 And, last but not the least, 27 00:04:05,600 --> 00:04:07,633 Steve Gerschultz. 28 00:04:09,000 --> 00:04:10,403 He's a doctor, 29 00:04:13,660 --> 00:04:14,980 in profession. 30 00:04:14,980 --> 00:04:16,940 So he's also, 31 00:04:16,940 --> 00:04:21,380 he runs like more than 50 marathons. 32 00:04:21,380 --> 00:04:25,373 He do a lot of triathlons and do ultras as well. 33 00:04:26,320 --> 00:04:31,170 And, he's a doctor so he's gonna take care of me. 34 00:04:31,170 --> 00:04:33,790 Usually, if you run the Badwater, 35 00:04:33,790 --> 00:04:36,880 you run like every two miles, they do like leapfrog. 36 00:04:36,880 --> 00:04:40,410 So, they give me all the nutrition, 37 00:04:40,410 --> 00:04:44,440 food, water, make sure I have everything. 38 00:04:44,440 --> 00:04:45,530 And then now, 39 00:04:45,530 --> 00:04:48,570 the crews also one of the crews can be a pacer too. 40 00:04:48,570 --> 00:04:50,683 They crew from me after 42 miles, 41 00:04:52,331 --> 00:04:54,610 and the rest to the finish. 42 00:04:54,610 --> 00:04:55,910 - [James] What is a pacer? 43 00:04:56,810 --> 00:04:58,780 - Actually, it's like, 44 00:04:58,780 --> 00:05:02,130 it's not really a pacer because you cannot run side by side. 45 00:05:02,130 --> 00:05:04,810 They have to run behind the runner. 46 00:05:04,810 --> 00:05:08,420 So they usually, they check on me like 47 00:05:08,420 --> 00:05:10,603 if I'm doing good and then what I need, 48 00:05:11,530 --> 00:05:14,313 then I have somebody to talk with. 49 00:05:15,830 --> 00:05:17,310 - [James] Why do you like running? 50 00:05:17,310 --> 00:05:18,883 - Oh, there's a lot of reasons. 51 00:05:21,460 --> 00:05:23,503 One is, it's fun. 52 00:05:24,840 --> 00:05:28,180 Number two is, for health reasons. 53 00:05:28,180 --> 00:05:31,403 Number three is a camaraderie among other runners. 54 00:05:32,290 --> 00:05:35,291 And probably for is a runcation. 55 00:05:35,291 --> 00:05:36,341 You know what I mean? 56 00:05:38,590 --> 00:05:41,370 Like you go to other places, 57 00:05:41,370 --> 00:05:44,060 you are sign up for a race and then you, 58 00:05:44,060 --> 00:05:46,203 at the same time you are in vacation. 59 00:05:47,510 --> 00:05:50,150 - [James] So why do you run the Badwater? 60 00:05:50,150 --> 00:05:53,270 This'll be your fifth time running Badwater. 61 00:05:53,270 --> 00:05:55,810 - Unfortunately my fifth time, 62 00:05:55,810 --> 00:05:58,110 because it's a love and hate relationship. 63 00:05:58,110 --> 00:06:00,643 By the way, I mean, why do I run Badwater? 64 00:06:01,640 --> 00:06:04,160 Because it's a difficult race 65 00:06:05,274 --> 00:06:07,353 and it's a very scenic race. 66 00:06:07,353 --> 00:06:09,827 It's very nice out in Death Valley. 67 00:06:09,827 --> 00:06:12,827 (footsteps tapping) 68 00:06:28,547 --> 00:06:29,380 - You know, the good part is, 69 00:06:29,380 --> 00:06:31,313 I'd say that's about 65 right now. 70 00:06:32,360 --> 00:06:34,360 What's your resting heart rate normally? 71 00:06:35,991 --> 00:06:37,240 - It should be in around 45. 72 00:06:37,240 --> 00:06:40,240 - Oh 45, it heats up and It's hot out here, so. 73 00:06:40,240 --> 00:06:41,073 - Yeah. 74 00:06:41,073 --> 00:06:44,120 - it's probably 60 to 65 right now. 75 00:06:44,120 --> 00:06:45,970 It's still fit, that'll work. 76 00:06:45,970 --> 00:06:49,200 All right, take a listen to your lungs and your heart. 77 00:06:49,200 --> 00:06:50,033 Make sure that, 78 00:06:53,510 --> 00:06:55,125 deep breath there. 79 00:06:55,125 --> 00:06:58,110 (crew chattering) (deep inhaling) 80 00:06:58,110 --> 00:06:59,565 Deep breath. 81 00:06:59,565 --> 00:07:01,200 (deep inhaling) 82 00:07:01,200 --> 00:07:02,033 Right here. 83 00:07:03,726 --> 00:07:04,643 Right here. 84 00:07:06,920 --> 00:07:08,440 That's great, you got good lung capacity. 85 00:07:08,440 --> 00:07:09,273 Yeah. - Okay. 86 00:07:09,273 --> 00:07:10,580 - That's good. 87 00:07:10,580 --> 00:07:12,143 - Take a listen to your heart here. 88 00:07:24,220 --> 00:07:25,240 No arrhythmias. 89 00:07:25,240 --> 00:07:26,073 - All right. 90 00:07:26,073 --> 00:07:26,906 - Yeah, yeah. 91 00:07:26,906 --> 00:07:27,969 I think you're good to go here. 92 00:07:27,969 --> 00:07:28,802 - Okay. 93 00:07:28,802 --> 00:07:29,635 Thank you so much. - go get them. 94 00:07:29,635 --> 00:07:31,489 (loud claps) 95 00:07:31,489 --> 00:07:34,599 - Let's go (giggles). 96 00:07:34,599 --> 00:07:35,820 - [James] No, I'm just fan, 97 00:07:35,820 --> 00:07:37,132 I drove all the way from Texas just to come-- 98 00:07:37,132 --> 00:07:37,965 - [James] Did you really? 99 00:07:37,965 --> 00:07:38,798 - Yeah. - Seriously. 100 00:07:38,798 --> 00:07:39,631 Wow! - Wow! 101 00:07:39,631 --> 00:07:40,464 - [James] Yeah, yeah. 102 00:07:40,464 --> 00:07:41,562 - [Fans] Well this sure is. 103 00:07:41,562 --> 00:07:43,678 - If I had like my car or my bike. 104 00:07:43,678 --> 00:07:44,511 (women chattering) 105 00:07:44,511 --> 00:07:45,344 - 2009, 106 00:07:46,340 --> 00:07:49,462 (women chattering quietly) 107 00:07:49,462 --> 00:07:51,283 like I happened to hike from (murmurs) 108 00:07:51,283 --> 00:07:53,210 (women chattering quietly) 109 00:07:53,210 --> 00:07:55,048 something like 5:30 110 00:07:55,048 --> 00:07:57,032 No, I lost an inch, I am 5-- 111 00:07:57,032 --> 00:08:01,604 (loud footsteps drowns out speaker) 112 00:08:01,604 --> 00:08:06,604 (crew chattering) (footsteps tapping) 113 00:08:22,420 --> 00:08:24,487 - [Guest] Like actually do you hike? 114 00:08:24,487 --> 00:08:26,453 - [Fan] I'm like the shortest, right? 115 00:08:26,453 --> 00:08:29,953 (crew conversing quietly) 116 00:08:34,074 --> 00:08:36,907 (crew chattering) 117 00:08:48,649 --> 00:08:50,236 - [Maria] One five zero. 118 00:08:50,236 --> 00:08:52,590 - [Gerald] I'm supposed to be 149. 119 00:08:52,590 --> 00:08:55,271 - [Guest] Yeah but, it's the elevation. 120 00:08:55,271 --> 00:08:57,821 (crew chattering) 121 00:08:57,821 --> 00:08:59,810 - Tell me reaction? 122 00:08:59,810 --> 00:09:00,643 - [James] Yeah that's fine, that's fine. 123 00:09:00,643 --> 00:09:01,476 - All right. 124 00:09:01,476 --> 00:09:02,424 - [Steve] Are you okay? 125 00:09:02,424 --> 00:09:03,257 - I think I'm okay. 126 00:09:03,257 --> 00:09:04,669 Yeah. - I think you'll find out. 127 00:09:04,669 --> 00:09:05,750 - So I did-- 128 00:09:05,750 --> 00:09:07,504 - I'm just gonna throw up. 129 00:09:07,504 --> 00:09:08,455 I'm gonna need it. - No. 130 00:09:08,455 --> 00:09:09,310 That's why I have Tums, 131 00:09:09,310 --> 00:09:10,910 I have Peptbismal 132 00:09:10,910 --> 00:09:12,160 you're covered. 133 00:09:15,701 --> 00:09:19,618 (speaking in foreign language) 134 00:09:23,476 --> 00:09:25,123 - [Man on Speaker] Let's get everybody down on the Badwater 135 00:09:25,123 --> 00:09:27,109 sign for photographs-- 136 00:09:27,109 --> 00:09:28,380 (water gurgles drowns out speaker) 137 00:09:28,380 --> 00:09:30,430 - I think I'm gonna need my vest now. 138 00:09:30,430 --> 00:09:31,263 - [Maria] Yes. 139 00:09:31,263 --> 00:09:33,057 - [Man On Speaker] Number 34 are you here? 140 00:09:33,057 --> 00:09:35,258 Number 34, you need to check in yourself, 141 00:09:35,258 --> 00:09:37,581 get your (mumbles) and get weighed. 142 00:09:37,581 --> 00:09:38,440 - [Guest] 34! 143 00:09:38,440 --> 00:09:40,390 - [Man On Speaker] (mumbles) number 34. 144 00:09:41,230 --> 00:09:42,063 - [Guest] (mumbles) 34 now! 145 00:09:45,400 --> 00:09:48,433 - So you need your beep lights in a minute, right? 146 00:09:52,209 --> 00:09:55,126 (group chattering) 147 00:10:01,440 --> 00:10:04,153 - Make sure you see me, if I can't see your face. 148 00:10:04,989 --> 00:10:07,360 - I want you guys to step back a little bit, 149 00:10:07,360 --> 00:10:10,448 you guys step back a little bit to be a little freer. 150 00:10:10,448 --> 00:10:15,448 (loud clatters) (crew chattering) 151 00:10:18,673 --> 00:10:21,343 All right, do we have any more runners coming down? 152 00:10:22,570 --> 00:10:24,000 Any other runners? 153 00:10:24,000 --> 00:10:25,944 Lets go over the roster real quick. 154 00:10:25,944 --> 00:10:28,420 (crew chattering) 155 00:10:28,420 --> 00:10:30,600 I'll make sure we're all accounted for. 156 00:10:30,600 --> 00:10:32,341 Eight o'clock (mumbles) 157 00:10:32,341 --> 00:10:35,174 (crew chattering) 158 00:10:40,290 --> 00:10:42,647 Here we are 2018, Badwater 135, 159 00:10:42,647 --> 00:10:46,135 the world hottest footrace, welcome to the event everybody. 160 00:10:46,135 --> 00:10:48,264 (loud cheers) 161 00:10:48,264 --> 00:10:52,014 ("The Star-Spangled Banner") 162 00:11:05,792 --> 00:11:08,292 (loud cheers) 163 00:11:27,216 --> 00:11:31,449 - [Announcer] Watch the pole, watch the pole. 164 00:11:31,449 --> 00:11:33,474 Watch the pole, watch the pole. 165 00:11:33,474 --> 00:11:34,573 - [Guest] Thank you. 166 00:11:34,573 --> 00:11:38,740 - Watch the pole, all right, all right, all right. 167 00:11:39,620 --> 00:11:42,453 (crew chattering) 168 00:11:53,970 --> 00:11:57,269 (loud cheers) 169 00:11:57,269 --> 00:11:58,102 - You good? 170 00:11:58,102 --> 00:11:58,935 Empty. - You still got? 171 00:11:58,935 --> 00:11:59,850 It's empty, nothing. - Empty? 172 00:11:59,850 --> 00:12:00,853 You need one? 173 00:12:00,853 --> 00:12:02,048 - I have nothing. 174 00:12:02,048 --> 00:12:03,534 - Okay. - Okay. 175 00:12:03,534 --> 00:12:06,117 (car whooshes) 176 00:12:09,223 --> 00:12:12,056 (crew chattering) 177 00:12:17,837 --> 00:12:19,260 (water sploshing) 178 00:12:19,260 --> 00:12:21,920 - Only the water that he don't have one? 179 00:12:21,920 --> 00:12:22,980 - [Ibar] Yes, he doesn't have anything. 180 00:12:22,980 --> 00:12:24,796 - [James] Any, no nothing. 181 00:12:24,796 --> 00:12:25,860 - He finished those? 182 00:12:25,860 --> 00:12:26,860 - Yes, yeah. 183 00:12:31,201 --> 00:12:34,522 (loud clatters) 184 00:12:34,522 --> 00:12:36,600 - There you go. 185 00:12:36,600 --> 00:12:38,907 (car whooshes) Now we go driving. 186 00:12:38,907 --> 00:12:41,663 (crew chattering) 187 00:12:41,663 --> 00:12:44,237 No, no, no, we're going to drive 'cause it's way to far. 188 00:12:44,237 --> 00:12:45,465 - All right then, whoever-- 189 00:12:45,465 --> 00:12:46,970 - [James] He's too fast (giggles). 190 00:12:46,970 --> 00:12:48,200 - Yeah, I know. 191 00:12:48,200 --> 00:12:49,627 Come on, come on, come on, go. 192 00:13:01,402 --> 00:13:02,635 - [Runner] I have nothing 193 00:13:02,635 --> 00:13:04,440 - Rj. 194 00:13:04,440 --> 00:13:06,290 - Cross cross cross. - cross, cross. 195 00:13:08,741 --> 00:13:12,658 (speaking in foreign language) 196 00:13:18,229 --> 00:13:20,487 - [Maria] How come I cannot open this? 197 00:13:20,487 --> 00:13:24,404 (speaking in foreign language) 198 00:13:29,393 --> 00:13:30,893 - Thank you - Okay. 199 00:13:34,760 --> 00:13:36,100 He said that they don't go too far 200 00:13:36,100 --> 00:13:37,300 he needs lots of water. 201 00:13:37,300 --> 00:13:39,168 - [James] Yeah, make them again. 202 00:13:39,168 --> 00:13:41,835 (loud clatters) 203 00:13:45,644 --> 00:13:48,477 (water sploshing) 204 00:13:55,288 --> 00:13:57,955 (loud clatters) 205 00:14:01,832 --> 00:14:03,560 - You know what you can do later on, 206 00:14:03,560 --> 00:14:05,893 you can just go bring the whole tray. 207 00:14:07,552 --> 00:14:08,968 (loud clatters) 208 00:14:08,968 --> 00:14:10,620 you know, and then you can just clean this one. 209 00:14:10,620 --> 00:14:11,770 - [Ibar] Okay. 210 00:14:11,770 --> 00:14:13,253 (car whooshes) 211 00:14:13,253 --> 00:14:16,375 (freezer slams) - That's good. 212 00:14:16,375 --> 00:14:18,958 (car whooshes) 213 00:14:22,359 --> 00:14:25,192 (loud clattering) 214 00:14:29,533 --> 00:14:32,710 (car whooshes) 215 00:14:32,710 --> 00:14:35,293 (feet tapping) 216 00:14:43,038 --> 00:14:43,871 - [Steve] Right there. 217 00:14:43,871 --> 00:14:45,180 - Gotcha. 218 00:14:45,180 --> 00:14:49,210 I've put this one over here the 10, 12. 219 00:14:49,210 --> 00:14:53,660 That's like every two hours for his BO2 Max and salt. 220 00:14:53,660 --> 00:14:54,950 So every time we finish it, 221 00:14:54,950 --> 00:14:57,420 we'll just cross it so we know if we give it or not. 222 00:14:57,420 --> 00:14:59,640 - Okay that's fine all right. 223 00:14:59,640 --> 00:15:01,808 Okay, now I think we can go. 224 00:15:01,808 --> 00:15:02,641 - Okay. 225 00:15:03,633 --> 00:15:07,519 (car engine roaring) 226 00:15:07,519 --> 00:15:08,969 (feet tapping) 227 00:15:08,969 --> 00:15:12,469 (athletes chattering) 228 00:15:12,469 --> 00:15:13,802 - You wanna sit? 229 00:15:14,888 --> 00:15:15,738 You want a chair? 230 00:15:17,650 --> 00:15:18,483 - It's all ice. 231 00:15:18,483 --> 00:15:19,316 - It's all ice. 232 00:15:19,316 --> 00:15:20,710 - Again? - Yeah. 233 00:15:20,710 --> 00:15:22,143 And then this one is no ice. 234 00:15:23,860 --> 00:15:25,974 Why is my nose is itching? 235 00:15:25,974 --> 00:15:28,183 (crew chattering) 236 00:15:28,183 --> 00:15:30,610 - Your nose, it's probably, it's because its 237 00:15:30,610 --> 00:15:31,443 dry. - It's dry? 238 00:15:31,443 --> 00:15:32,487 (speaking in foreign language) 239 00:15:32,487 --> 00:15:34,030 - [James] 'Cause it's dry? 240 00:15:34,030 --> 00:15:34,863 Maybe? 241 00:15:34,863 --> 00:15:35,781 - [Guest] Yeah. 242 00:15:35,781 --> 00:15:37,383 - My arm, it's so sticky. 243 00:15:38,421 --> 00:15:39,724 - Water? - Water yeah. 244 00:15:39,724 --> 00:15:42,330 - Yeah, I'm gonna drink water. 245 00:15:42,330 --> 00:15:43,270 A lot. 246 00:15:43,270 --> 00:15:47,333 - Yeah, you need a new one of these? 247 00:15:49,240 --> 00:15:51,990 (water gurgling) 248 00:15:54,347 --> 00:15:55,600 - There's a lots of water right here. 249 00:15:55,600 --> 00:15:57,110 - Yeah, can you put more water? 250 00:15:57,110 --> 00:15:57,943 - More water? 251 00:15:57,943 --> 00:16:00,026 Lots of water right here. 252 00:16:01,332 --> 00:16:06,332 (loud clatters) (water sploshing) 253 00:16:07,040 --> 00:16:08,239 - Yeah that's CarboPro. 254 00:16:08,239 --> 00:16:11,743 (overlapping chatter) 255 00:16:11,743 --> 00:16:13,566 (water sploshing) 256 00:16:13,566 --> 00:16:15,320 - You've wet this. 257 00:16:15,320 --> 00:16:17,358 (murmurs) 258 00:16:17,358 --> 00:16:19,370 stick it with a. 259 00:16:19,370 --> 00:16:21,435 - [Maria] Be careful not to wet your. 260 00:16:21,435 --> 00:16:22,602 Shoes. - Shoes. 261 00:16:25,398 --> 00:16:26,231 - I'm okay now. 262 00:16:26,231 --> 00:16:27,703 We're almost, like four miles. 263 00:16:28,835 --> 00:16:30,050 - Where to for almost? 264 00:16:30,050 --> 00:16:31,100 - To a Furnace Creek. 265 00:16:32,356 --> 00:16:34,867 - Five more. - No five more, five more. 266 00:16:34,867 --> 00:16:35,941 Five more - five more. 267 00:16:35,941 --> 00:16:37,717 We're 12 right, yeah five more miles. 268 00:16:37,717 --> 00:16:38,940 - [Maria] We are 12 right now. 269 00:16:38,940 --> 00:16:39,932 - Are you okay? 270 00:16:39,932 --> 00:16:40,797 Are you okay? - Yeah. 271 00:16:40,797 --> 00:16:42,805 - [Maria] You need some gel? 272 00:16:42,805 --> 00:16:45,068 No you haven't , okay. - I dint take any gel. 273 00:16:45,068 --> 00:16:47,160 But I didn't take anything. 274 00:16:47,160 --> 00:16:48,220 Okay you're good. - You got gel. 275 00:16:48,220 --> 00:16:49,053 - You're good? 276 00:16:49,053 --> 00:16:50,114 - [Maria] You're good. 277 00:16:50,114 --> 00:16:51,074 - All right. - All right. 278 00:16:51,074 --> 00:16:52,030 Have fun. 279 00:16:52,030 --> 00:16:54,920 - So he wants ice on this one. 280 00:16:54,920 --> 00:16:55,753 - Just ice he says? 281 00:16:55,753 --> 00:16:56,811 - [Maria] Just ice, yeah. 282 00:16:56,811 --> 00:16:58,660 - Pretty much every strenuous workout, 283 00:16:58,660 --> 00:17:00,100 I've probably been working out 284 00:17:00,100 --> 00:17:02,293 fairly seriously, 10, 15 years. 285 00:17:03,512 --> 00:17:07,350 And each strenuous workout does give you, 286 00:17:07,350 --> 00:17:09,020 in my personal experience, 287 00:17:09,020 --> 00:17:13,520 a high that lasts usually about 24 hours. 288 00:17:13,520 --> 00:17:18,180 And, basically you feel good during that time. 289 00:17:18,180 --> 00:17:19,520 And it's the same effect 290 00:17:19,520 --> 00:17:24,520 that you get with drugs and many other areas. 291 00:17:24,899 --> 00:17:28,180 This has a beneficial effect because 292 00:17:28,180 --> 00:17:32,253 it can have you continued to want to exercise, 293 00:17:34,310 --> 00:17:37,300 at times when you would rather do other things. 294 00:17:37,300 --> 00:17:38,420 - It's my therapy 295 00:17:38,420 --> 00:17:42,400 It makes me feels calmer after a run 296 00:17:42,400 --> 00:17:46,360 and you go see my, like, even on my fridge, 297 00:17:46,360 --> 00:17:50,914 it's like, running is cheaper. 298 00:17:50,914 --> 00:17:52,214 What do you call that one? 299 00:17:53,990 --> 00:17:55,620 Cheaper therapy, something like that, 300 00:17:55,620 --> 00:17:56,885 I forgot the word. 301 00:17:56,885 --> 00:17:57,718 (giggles) 302 00:17:57,718 --> 00:18:02,371 But yeah, it, it makes you more calmer after the run. 303 00:18:02,371 --> 00:18:06,600 - Oh, finishing the race, It's just tough, you know. 304 00:18:06,600 --> 00:18:10,380 I've been running with Gerald, most of the races. 305 00:18:10,380 --> 00:18:12,480 Probably with three of my a hundred miler. 306 00:18:13,820 --> 00:18:14,820 Running with him. 307 00:18:14,820 --> 00:18:17,800 But this one is just really different. 308 00:18:17,800 --> 00:18:21,233 You know, the heat, the humidity. 309 00:18:22,330 --> 00:18:23,900 It's just record breaking. 310 00:18:23,900 --> 00:18:28,230 So, and I could feel that Gerald is worried as well, 311 00:18:28,230 --> 00:18:30,943 but I have no doubt that he can finish it. 312 00:18:32,300 --> 00:18:34,517 - [James] There was no time when you were thinking, 313 00:18:34,517 --> 00:18:36,680 "Oh oh, we're gonna DNF?" 314 00:18:36,680 --> 00:18:37,793 - No, no way. 315 00:18:38,850 --> 00:18:42,600 It's just being around with Gerald all the time. 316 00:18:42,600 --> 00:18:45,624 I kind of know that, you know, 317 00:18:45,624 --> 00:18:50,317 it's Gerald, there's no DNA for quitting. 318 00:18:50,317 --> 00:18:53,120 Just probably drag Gerald 319 00:18:53,120 --> 00:18:55,764 to the finish line or feet crawling. 320 00:18:55,764 --> 00:18:59,070 But that's how Gerald is, you know?. 321 00:18:59,070 --> 00:19:02,820 - Well, Gerald Tabios was really impressed 322 00:19:02,820 --> 00:19:06,113 when he finished his first Badwater 135. 323 00:19:07,420 --> 00:19:08,253 Basically, 324 00:19:12,105 --> 00:19:15,110 well I can say he is the first Filipino, 325 00:19:16,340 --> 00:19:17,577 one of the first few Filipinos so, 326 00:19:17,577 --> 00:19:19,450 who finished this. 327 00:19:19,450 --> 00:19:23,200 And I have written an article wherein 328 00:19:23,200 --> 00:19:27,857 I really recognize him as the first back to back. 329 00:19:29,410 --> 00:19:31,920 That means for two consecutive years, 330 00:19:31,920 --> 00:19:35,049 he was able to finish the Badwater 135. 331 00:19:35,049 --> 00:19:37,050 And I was really impressed 332 00:19:37,050 --> 00:19:41,160 about his performance in those two consecutive races. 333 00:19:41,160 --> 00:19:43,350 - Gerald as a runner, he's very cool. 334 00:19:43,350 --> 00:19:47,030 I mean, I don't know how he trains, 335 00:19:47,030 --> 00:19:49,080 like or how we train for the Badwater, 336 00:19:49,080 --> 00:19:53,369 because I know he has a full time job also like me. 337 00:19:53,369 --> 00:19:58,369 So me I trained after office if I have one or two hours, 338 00:19:58,807 --> 00:20:01,773 and I'll just training the treadmill in the gym. 339 00:20:03,520 --> 00:20:06,050 Gerald is very focused, dedicated 340 00:20:07,850 --> 00:20:12,850 and he's really dedicated runner. 341 00:20:13,763 --> 00:20:15,413 He's a cool runner for me. 342 00:20:16,830 --> 00:20:20,467 Very nice, very (giggles) sweet person. 343 00:20:20,467 --> 00:20:22,522 And then he's a good friend of mine also. 344 00:20:22,522 --> 00:20:24,689 Actually we're kababayans, 345 00:20:26,370 --> 00:20:28,160 because I also, 346 00:20:28,160 --> 00:20:32,662 my family, some of my relatives stay in Bukidnon. 347 00:20:32,662 --> 00:20:34,079 Also Visaya (speaking in foreign language). 348 00:20:34,079 --> 00:20:35,059 - [Interviewer] So you are also Visaya? 349 00:20:35,059 --> 00:20:37,480 - Yes, yes, I can understand a few words, 350 00:20:37,480 --> 00:20:40,160 but I don't speak the dialect. 351 00:20:40,160 --> 00:20:41,390 - Yes so like, inside oven, 352 00:20:41,390 --> 00:20:45,850 you're blowing road side, to water night, even at night. 353 00:20:45,850 --> 00:20:48,250 - [James] How do you survive that? 354 00:20:48,250 --> 00:20:50,620 - I heat train, I train for it. 355 00:20:50,620 --> 00:20:51,730 The only way. 356 00:20:51,730 --> 00:20:53,380 I always talk to a lot of people, 357 00:20:53,380 --> 00:20:56,210 who like past champions who are my friends, 358 00:20:56,210 --> 00:20:57,860 and they told me just do heat training, 359 00:20:57,860 --> 00:20:59,700 heat training, continued training. 360 00:20:59,700 --> 00:21:04,400 Do sauna, if you can go to the race itself, 361 00:21:04,400 --> 00:21:09,210 train on the course or go to Palm Springs which I did. 362 00:21:09,210 --> 00:21:13,190 like I frequent Palm Springs every Friday. 363 00:21:13,190 --> 00:21:14,023 - [James] Is it dangerous? 364 00:21:14,023 --> 00:21:14,856 - It is. 365 00:21:14,856 --> 00:21:17,540 It is very special, like hot. 366 00:21:17,540 --> 00:21:20,233 That's just killing you, It's getting into your skin. 367 00:21:21,174 --> 00:21:22,007 - [James] And-- 368 00:21:22,007 --> 00:21:22,840 - I've been to the Philippines. 369 00:21:22,840 --> 00:21:24,690 I ran the Bataan Death March. 370 00:21:24,690 --> 00:21:25,750 It's hot and humid, 371 00:21:25,750 --> 00:21:26,990 but this is a different heat 372 00:21:26,990 --> 00:21:29,655 'cause it's penetrating into your skin. 373 00:21:29,655 --> 00:21:34,056 (wind whooshing) (feet tapping) 374 00:21:34,056 --> 00:21:36,508 - [Ibar] All right, good job. 375 00:21:36,508 --> 00:21:39,606 - I need the spray. 376 00:21:39,606 --> 00:21:40,439 (overlapping chatter) 377 00:21:40,439 --> 00:21:41,398 - [Steve] The dry spray? 378 00:21:41,398 --> 00:21:42,520 - Yeah, this. 379 00:21:42,520 --> 00:21:44,433 (murmurs) (wind whooshing) 380 00:21:44,433 --> 00:21:46,353 (feet tapping) 381 00:21:46,353 --> 00:21:50,270 - (murmurs) It's been a while. 382 00:21:54,127 --> 00:21:55,759 - [James] Mutual Runner. 383 00:21:55,759 --> 00:21:58,100 (loud spraying) 384 00:21:58,100 --> 00:22:01,517 (men conversing quietly) 385 00:22:02,980 --> 00:22:04,609 - Oops oh my God. 386 00:22:04,609 --> 00:22:07,491 (wind whooshing) 387 00:22:07,491 --> 00:22:09,150 (murmurs) (loud spraying) 388 00:22:09,150 --> 00:22:09,983 it's good. 389 00:22:11,691 --> 00:22:13,441 - Nice one some lube. 390 00:22:15,066 --> 00:22:17,248 (loud laughing) 391 00:22:17,248 --> 00:22:18,157 - Lube. 392 00:22:18,157 --> 00:22:20,307 (laughing loudly) 393 00:22:20,307 --> 00:22:21,238 (water sploshing) 394 00:22:21,238 --> 00:22:22,637 it's like, what lube? 395 00:22:22,637 --> 00:22:25,966 (laughing loudly) 396 00:22:25,966 --> 00:22:27,703 - I think I need like bandana. 397 00:22:27,703 --> 00:22:28,853 - You need banana now? 398 00:22:28,853 --> 00:22:30,166 - No, the bandana. 399 00:22:30,166 --> 00:22:31,090 - A bandana? 400 00:22:31,090 --> 00:22:32,350 I thought you said banana. 401 00:22:32,350 --> 00:22:34,188 (laughing loudly) 402 00:22:34,188 --> 00:22:36,812 I'm not gonna put much, is this better? 403 00:22:36,812 --> 00:22:38,285 - Yeah it's good. 404 00:22:38,285 --> 00:22:39,738 It's cold. 405 00:22:39,738 --> 00:22:41,723 - Yeah 'cause this is already warm. 406 00:22:41,723 --> 00:22:44,443 - [Ibar] It's starting to get cold too. 407 00:22:44,443 --> 00:22:46,192 - Are we like five miles awy? 408 00:22:46,192 --> 00:22:47,275 - [Ibar] Yes. 409 00:22:48,554 --> 00:22:52,607 - But I will stay five miles, if five miles (murmur) 410 00:22:52,607 --> 00:22:55,357 (wind whooshing) 411 00:22:57,020 --> 00:22:58,436 - Give me like two minutes. 412 00:22:58,436 --> 00:22:59,269 - [Maria] Yeah. 413 00:22:59,269 --> 00:23:00,469 - Can I have that water. 414 00:23:04,400 --> 00:23:06,150 (gentle sploshing) 415 00:23:06,150 --> 00:23:08,545 - [Maria] You want some lube or you're good? 416 00:23:08,545 --> 00:23:10,338 - I think I'm good, you think? 417 00:23:10,338 --> 00:23:11,547 I have CarboPro right? 418 00:23:11,547 --> 00:23:12,995 - [Maria] Yep you do. 419 00:23:12,995 --> 00:23:15,662 (loud clatters) 420 00:23:21,710 --> 00:23:22,543 - [Maria] More? 421 00:23:22,543 --> 00:23:23,376 (loud clatters) 422 00:23:23,376 --> 00:23:24,626 - It's the ice. 423 00:23:27,473 --> 00:23:29,002 (wind whooshing) 424 00:23:29,002 --> 00:23:31,835 (water sploshing) 425 00:23:39,874 --> 00:23:41,350 - [Steve] I think you got a haircut just for this. 426 00:23:41,350 --> 00:23:42,279 - What is that? 427 00:23:42,279 --> 00:23:43,112 - [Steve] You got a haircut 428 00:23:43,112 --> 00:23:45,471 'cause it's short in the back a little (mumbles). 429 00:23:45,471 --> 00:23:46,304 (giggles) 430 00:23:46,304 --> 00:23:47,484 - [Maria] You need a comb? 431 00:23:47,484 --> 00:23:48,589 (laughing loudly) 432 00:23:48,589 --> 00:23:49,587 I think I'm good now, I'm just gonna. 433 00:23:49,587 --> 00:23:50,420 - [Steve] Just for this I (murmurs) 434 00:23:50,420 --> 00:23:53,490 - I'm gonna check my system if it's working. 435 00:23:53,490 --> 00:23:54,861 (wind whooshing) 436 00:23:54,861 --> 00:23:57,270 (crew chattering) 437 00:23:57,270 --> 00:23:59,050 I feel cold when I stop. 438 00:23:59,050 --> 00:24:00,757 - Yes of course, 'cause it's the. 439 00:24:00,757 --> 00:24:02,890 (wind whooshing) 440 00:24:02,890 --> 00:24:04,740 That's why I don't want you to like, 441 00:24:04,740 --> 00:24:06,400 wear like too much of ice. 442 00:24:06,400 --> 00:24:08,280 Yeah, but right now you're fine. 443 00:24:08,280 --> 00:24:09,487 - I'll see you in 15. 444 00:24:11,308 --> 00:24:12,837 - [Maria] 15. 445 00:24:12,837 --> 00:24:14,431 - [James] And he is going. 446 00:24:14,431 --> 00:24:17,181 (wind whooshing) 447 00:24:19,878 --> 00:24:23,378 (crew conversing quietly) 448 00:24:25,512 --> 00:24:26,887 (feet tapping) 449 00:24:26,887 --> 00:24:31,887 - [Steve] This is uphill. 450 00:24:32,545 --> 00:24:33,969 Your going uphill here. 451 00:24:33,969 --> 00:24:34,802 - Is it uphill? 452 00:24:34,802 --> 00:24:35,635 - [Steve] Yeah. 453 00:24:35,635 --> 00:24:37,230 - That's why my muscles are like. 454 00:24:37,230 --> 00:24:40,520 - Yeah, you can look down and see their cars down there. 455 00:24:40,520 --> 00:24:42,700 - What's the elevation now? 456 00:24:42,700 --> 00:24:44,003 - [James] It's sea level. 457 00:24:44,920 --> 00:24:45,753 More than 458 00:24:45,753 --> 00:24:47,370 - Probably a couple hundred up, (mumbles). 459 00:24:50,049 --> 00:24:54,837 - Oh my God, I just feel like, 460 00:24:54,837 --> 00:24:56,846 I want to close my eyes. 461 00:24:56,846 --> 00:24:58,600 - [Ibar] Take a rest. 462 00:24:58,600 --> 00:25:00,070 - Can I get some water? 463 00:25:00,070 --> 00:25:02,473 - You want this jug to put your thing? 464 00:25:04,250 --> 00:25:05,240 To put your feet up. 465 00:25:05,240 --> 00:25:07,440 - Is there like a thing that can make me up? 466 00:25:08,880 --> 00:25:09,769 - Caffeine. 467 00:25:09,769 --> 00:25:11,103 - What is that? 468 00:25:13,010 --> 00:25:14,545 No to make me up. 469 00:25:14,545 --> 00:25:15,803 - [Maria] Awake you up? 470 00:25:17,070 --> 00:25:18,710 - [Steve] Sun's gonna rise in about half hour. 471 00:25:18,710 --> 00:25:20,331 - Yeah yeah, usually when sun rises. 472 00:25:20,331 --> 00:25:22,771 (indistinct chatter) 473 00:25:22,771 --> 00:25:25,438 (loud clatters) 474 00:25:26,374 --> 00:25:27,834 - [Maria] Can you help him up please? 475 00:25:27,834 --> 00:25:30,251 - Is there like a Redbull or? 476 00:25:33,596 --> 00:25:36,179 (loud gurgles) 477 00:25:40,930 --> 00:25:42,230 Yeah, I think this is good. - Couple of sips later, 478 00:25:42,230 --> 00:25:43,470 yeah. - Yeah. 479 00:25:43,470 --> 00:25:44,475 And then I just wanna 480 00:25:44,475 --> 00:25:47,591 need anew sets of water. (water sploshing) 481 00:25:47,591 --> 00:25:48,424 oops! 482 00:25:49,519 --> 00:25:50,352 - What happened? 483 00:25:50,352 --> 00:25:51,887 - Nothing. 484 00:25:51,887 --> 00:25:53,431 - You wet your self? 485 00:25:53,431 --> 00:25:55,598 (murmurs) 486 00:25:57,108 --> 00:25:58,770 you want this one? 487 00:25:58,770 --> 00:26:01,771 - This is, it's not empty yet, but you can put some ice. 488 00:26:01,771 --> 00:26:03,354 - [Maria] Yeah ice. 489 00:26:04,625 --> 00:26:05,923 - I wanna go now. 490 00:26:05,923 --> 00:26:08,056 - (giggles) Okay. 491 00:26:08,056 --> 00:26:08,889 I'll see ya'. 492 00:26:13,090 --> 00:26:14,660 - [James] I wanna get light. 493 00:26:14,660 --> 00:26:18,020 - Good job. - okay. 494 00:26:18,020 --> 00:26:19,270 - [Maria] One more there. 495 00:26:20,450 --> 00:26:21,570 - One more stop and then. 496 00:26:21,570 --> 00:26:23,050 - [Steven] And them we'll be there at Stovepipe. 497 00:26:23,050 --> 00:26:23,924 - [Maria] Stovepipe. 498 00:26:23,924 --> 00:26:25,976 (feet tapping) 499 00:26:25,976 --> 00:26:26,961 You want some massage? 500 00:26:26,961 --> 00:26:29,711 - Oh no, look, get me some water. 501 00:26:30,712 --> 00:26:33,994 Oh my God, I just love it here. 502 00:26:33,994 --> 00:26:34,899 (laughing loudly) 503 00:26:34,899 --> 00:26:36,397 - [James] I like it too, it's a comfortable chair. 504 00:26:36,397 --> 00:26:38,473 - Everything becomes awesome. 505 00:26:38,473 --> 00:26:41,034 (laughing loudly) 506 00:26:41,034 --> 00:26:42,034 I love this. 507 00:26:44,656 --> 00:26:48,020 (speaking in foreign language) 508 00:26:48,020 --> 00:26:51,217 Oh, maybe bandana, right? 509 00:26:52,055 --> 00:26:55,972 (speaking in foreign language) 510 00:26:57,440 --> 00:26:58,360 - Have this stuff too. 511 00:26:58,360 --> 00:26:59,847 - I fee like a king. 512 00:26:59,847 --> 00:27:02,270 (overlapping chatter) 513 00:27:02,270 --> 00:27:03,579 - [Maria] Not a princess? 514 00:27:03,579 --> 00:27:05,663 (laughing loudly) 515 00:27:05,663 --> 00:27:07,425 - Three of those, start there. 516 00:27:07,425 --> 00:27:10,477 (loud clatters) 517 00:27:10,477 --> 00:27:12,703 - I'm gonna be whining soon. 518 00:27:12,703 --> 00:27:14,942 Like, (loud yelp) 519 00:27:14,942 --> 00:27:15,775 - [Maria] He's like, wait, 520 00:27:15,775 --> 00:27:17,848 let me get the button and hit your head. 521 00:27:17,848 --> 00:27:19,410 (giggles) 522 00:27:19,410 --> 00:27:21,423 Or should I go say what June said? 523 00:27:21,423 --> 00:27:22,610 (laughing loudly) 524 00:27:22,610 --> 00:27:26,797 - So where's that musket sun, it's coming out right? 525 00:27:26,797 --> 00:27:28,486 (overlapping chatter) 526 00:27:28,486 --> 00:27:29,319 You want me to take that? 527 00:27:29,319 --> 00:27:30,902 - Less than a mile. 528 00:27:31,750 --> 00:27:32,583 - Almost there. 529 00:27:33,643 --> 00:27:35,880 - I can see the cars, be right there. 530 00:27:35,880 --> 00:27:37,795 - They are all lined up back there, yeah? 531 00:27:37,795 --> 00:27:38,628 - Yeah. 532 00:27:38,628 --> 00:27:39,942 - You're doing well. 533 00:27:39,942 --> 00:27:41,619 (loud clatters) 534 00:27:41,619 --> 00:27:43,695 Yeah sun comes up every half hour. 535 00:27:43,695 --> 00:27:44,646 - It's all good. 536 00:27:44,646 --> 00:27:45,479 - Once the sun comes up-- 537 00:27:45,479 --> 00:27:48,160 I pee like every one and a half mile. 538 00:27:48,160 --> 00:27:51,670 - Yeah, yeah, that's plenty, yeah, you're well hydrated. 539 00:27:54,650 --> 00:27:57,928 - One more stop and then the next one is Stovepipe right? 540 00:27:57,928 --> 00:27:59,920 - Yep - exactly. 541 00:27:59,920 --> 00:28:01,581 - [James] Good job. 542 00:28:01,581 --> 00:28:02,581 - Thank you. 543 00:28:03,611 --> 00:28:05,778 (murmurs) 544 00:28:19,922 --> 00:28:23,422 (crew conversing quietly) 545 00:28:35,911 --> 00:28:38,578 (loud clatters) 546 00:28:43,032 --> 00:28:44,367 - [Steve] Even though we might enough-- 547 00:28:44,367 --> 00:28:48,534 (loud clatters drown out speaker) 548 00:29:07,635 --> 00:29:09,485 - [Steve] And I'll just fill them in there (giggles). 549 00:29:09,485 --> 00:29:12,318 (loud clattering) 550 00:29:15,410 --> 00:29:18,910 (team conversing quietly) 551 00:29:19,982 --> 00:29:22,565 (feet tapping) 552 00:29:27,955 --> 00:29:29,849 - I think I'm gonna change. 553 00:29:29,849 --> 00:29:31,443 (speaking in foreign language) 554 00:29:31,443 --> 00:29:34,081 I'm gonna change long sleeves. 555 00:29:34,081 --> 00:29:35,651 - [Maria] Long sleeve okay. 556 00:29:35,651 --> 00:29:38,234 (feet tapping) 557 00:29:42,986 --> 00:29:45,363 (speaking in foreign language) 558 00:29:45,363 --> 00:29:47,946 (feet tapping) 559 00:29:54,857 --> 00:29:56,097 - [James] Pit stop. 560 00:29:56,097 --> 00:29:58,062 - [Maria] It's too early for the time. 561 00:29:58,062 --> 00:30:01,648 (speaking in foreign language) 562 00:30:01,648 --> 00:30:04,665 - And then the blinky lights. 563 00:30:04,665 --> 00:30:06,582 (overlapping chatter) 564 00:30:06,582 --> 00:30:08,907 - Nelson had a black and blinky light, right? 565 00:30:09,980 --> 00:30:11,062 - Yeah. - Yeah. 566 00:30:11,062 --> 00:30:13,660 (speaking in foreign language) 567 00:30:13,660 --> 00:30:14,870 - I need you to do something, 568 00:30:14,870 --> 00:30:16,471 you want the new one with that one? 569 00:30:16,471 --> 00:30:17,420 - Yeah. 570 00:30:17,420 --> 00:30:19,404 - So we're gonna walk. 571 00:30:19,404 --> 00:30:20,237 - Okay. 572 00:30:20,237 --> 00:30:22,404 (crew chattering) 573 00:30:22,404 --> 00:30:23,478 (laughing loudly) 574 00:30:23,478 --> 00:30:25,473 Get it too fast. 575 00:30:26,670 --> 00:30:27,503 Oh my God. 576 00:30:33,330 --> 00:30:34,904 - No, no, towel first. 577 00:30:34,904 --> 00:30:37,870 - I need towel? 578 00:30:37,870 --> 00:30:39,483 - That towel just like here. 579 00:30:40,490 --> 00:30:41,323 - All right. 580 00:30:43,300 --> 00:30:44,953 - Do I need hat now? 581 00:30:44,953 --> 00:30:46,080 - Well you could if you want. 582 00:30:46,080 --> 00:30:47,820 But, it's still-- 583 00:30:47,820 --> 00:30:49,290 - Yeah, maybe the next stop, right? 584 00:30:49,290 --> 00:30:50,123 - Yeah. 585 00:30:50,123 --> 00:30:51,160 - You want that hat? 586 00:30:51,160 --> 00:30:54,380 - Yeah later when the sun lights up. 587 00:30:54,380 --> 00:30:56,040 - Are you gonna wear this one again? 588 00:30:56,040 --> 00:30:57,977 - Yeah, just dried it out. 589 00:30:59,100 --> 00:31:00,362 - I should store it. 590 00:31:00,362 --> 00:31:01,195 - Thank you. 591 00:31:01,195 --> 00:31:06,195 - What do you call it? 592 00:31:13,998 --> 00:31:16,665 (car whooshing) 593 00:31:22,984 --> 00:31:27,984 (upbeat music) (hazard lights blinking) 594 00:31:31,590 --> 00:31:36,020 - Well, my friend Peachy has a saying on her refrigerator. 595 00:31:36,020 --> 00:31:37,940 Running is cheaper than therapy. 596 00:31:37,940 --> 00:31:41,000 And, it's probably due to these endorphins 597 00:31:41,000 --> 00:31:42,340 that make you feel good. 598 00:31:42,340 --> 00:31:47,200 It also, physiologically just releases, 599 00:31:47,200 --> 00:31:51,183 much of the stress that can accumulate during the day. 600 00:31:53,860 --> 00:31:56,387 It's recommended as most people probably know 601 00:31:56,387 --> 00:32:00,750 20, 30 minutes of exercise at least several times a week. 602 00:32:00,750 --> 00:32:03,950 And that amount will release the stress that 603 00:32:03,950 --> 00:32:06,120 accumulates and be very beneficial and helpful. 604 00:32:06,120 --> 00:32:09,010 You'll asleep better, you'll eat healthier foods. 605 00:32:09,010 --> 00:32:11,360 You'll just feel better about yourself. 606 00:32:11,360 --> 00:32:12,590 - [James] Is it better than, 607 00:32:12,590 --> 00:32:13,920 pills prescribed by doctor? 608 00:32:13,920 --> 00:32:14,970 - Oh, absolutely. 609 00:32:14,970 --> 00:32:18,700 Not only are you getting the neural effects, 610 00:32:18,700 --> 00:32:22,500 you're also getting the cardiovascular effects as well. 611 00:32:22,500 --> 00:32:24,550 So your heart muscle is strengthening, 612 00:32:24,550 --> 00:32:27,690 your lungs are increasing in capacity. 613 00:32:27,690 --> 00:32:31,340 So there's many beneficial effects to exercise. 614 00:32:31,340 --> 00:32:34,959 You don't need to run 135 miles to get this effect, 615 00:32:34,959 --> 00:32:37,833 probably a couple of hours a week is all you need. 616 00:32:38,980 --> 00:32:43,360 But running 135 certainly is going to increase those effects 617 00:32:43,360 --> 00:32:44,193 and 618 00:32:46,470 --> 00:32:47,303 is beneficial. 619 00:32:48,300 --> 00:32:49,623 - Oh, a lot. 620 00:32:50,840 --> 00:32:55,840 Without the crew, I would say maybe 621 00:32:56,030 --> 00:32:58,145 I'm not so sure If it's possible, 622 00:32:58,145 --> 00:33:01,006 or if they allow it, 623 00:33:01,006 --> 00:33:03,390 to finish one 35 without a crew. 624 00:33:03,390 --> 00:33:08,390 'Cause you have to have someone to deal with your nutrition, 625 00:33:08,840 --> 00:33:11,420 make sure that you have a proper nutrition 626 00:33:11,420 --> 00:33:13,680 that you're hydrated enough. 627 00:33:13,680 --> 00:33:17,213 And plus, you know, if you're a sleepy, 628 00:33:18,610 --> 00:33:21,680 what will you do if you're gonna just like take a cat nap 629 00:33:21,680 --> 00:33:24,900 or you need to just like sleep the whole hour. 630 00:33:24,900 --> 00:33:29,900 So there's a lot that needs to be done by the crew. 631 00:33:31,290 --> 00:33:36,290 - So I was introduced running like five years ago. 632 00:33:36,460 --> 00:33:38,210 I was wearing my basketball shorts 633 00:33:38,210 --> 00:33:40,640 and my basketball shoes running. 634 00:33:40,640 --> 00:33:44,050 I got an injury because it's not the proper way of running. 635 00:33:44,050 --> 00:33:47,560 But after that, this is just like, 636 00:33:47,560 --> 00:33:49,800 I love the sport, you know, 637 00:33:49,800 --> 00:33:53,390 it's, you know, when you are working, 638 00:33:53,390 --> 00:33:56,020 especially in New York, it's very you know, 639 00:33:56,020 --> 00:33:57,710 lots of stress in the work. 640 00:33:57,710 --> 00:34:00,910 So when you're running, it's like you are alone. 641 00:34:00,910 --> 00:34:05,260 You can think of the things, you know, work, family. 642 00:34:05,260 --> 00:34:07,583 But just kind of distressing, you know, 643 00:34:09,600 --> 00:34:11,520 it's you alone so, 644 00:34:11,520 --> 00:34:14,218 that's how I love the sport running. 645 00:34:14,218 --> 00:34:17,560 - [James] So we're giving him some electrolytes. 646 00:34:17,560 --> 00:34:19,197 - Yeah, we're gonna give him some electrolytes 647 00:34:19,197 --> 00:34:21,610 and some other 648 00:34:23,670 --> 00:34:26,240 supplements called B2O Max, 649 00:34:26,240 --> 00:34:28,333 which is a bronchial vasodilator. 650 00:34:29,479 --> 00:34:33,530 So it helps get a little bit more blood flow into the lungs. 651 00:34:33,530 --> 00:34:35,530 - [James] And the electrolytes. 652 00:34:35,530 --> 00:34:36,447 - So he's been taking that. 653 00:34:36,447 --> 00:34:38,320 And the electrolytes, 654 00:34:38,320 --> 00:34:42,830 they are essential to having the body work correctly. 655 00:34:42,830 --> 00:34:46,540 So we're giving mainly potassium sodium, calcium. 656 00:34:46,540 --> 00:34:48,240 A couple other electrolytes that were giving 657 00:34:48,240 --> 00:34:51,130 and that's so that the cells function optimally. 658 00:34:51,130 --> 00:34:53,260 When you are running in this kind of heat, 659 00:34:53,260 --> 00:34:55,900 you're losing a lot of water and a lot of electrolytes. 660 00:34:55,900 --> 00:34:57,500 So both of them, you have to replace. 661 00:34:57,500 --> 00:34:59,870 - [Jame] What's the danger of losing electrolytes? 662 00:34:59,870 --> 00:35:01,070 - If you lose too much electrolytes, 663 00:35:01,070 --> 00:35:02,530 and then you replace it with just water, 664 00:35:02,530 --> 00:35:07,350 you can get hyponatremia, which is a dilution of the sodium. 665 00:35:07,350 --> 00:35:10,210 And actually it can be deadly. 666 00:35:10,210 --> 00:35:11,980 So that's one thing you really wanna avoid. 667 00:35:11,980 --> 00:35:12,880 That's why electrolytes 668 00:35:12,880 --> 00:35:16,410 with this type of exertion are very important. 669 00:35:16,410 --> 00:35:19,610 - [James] What is the intervals 670 00:35:19,610 --> 00:35:21,460 in the intake of electrolytes? 671 00:35:21,460 --> 00:35:22,780 - We're going every hour. 672 00:35:22,780 --> 00:35:26,750 So two, what we're giving is something called endurolytes, 673 00:35:26,750 --> 00:35:27,900 which is a supplement. 674 00:35:27,900 --> 00:35:29,710 it's got about six different electrolytes in it. 675 00:35:29,710 --> 00:35:31,560 We're giving two of those every hour. 676 00:35:32,790 --> 00:35:33,710 - [James] All throughout the race. 677 00:35:33,710 --> 00:35:35,740 - Throughout the race yeah. 678 00:35:35,740 --> 00:35:38,163 And then in addition, he's hydrating of course, 679 00:35:41,650 --> 00:35:45,950 it's a water and sugar mixture, something called CarboPro, 680 00:35:45,950 --> 00:35:48,063 which is a complex carbohydrate. 681 00:35:50,200 --> 00:35:51,320 - [James] That's the fuel? 682 00:35:51,320 --> 00:35:53,120 - That's a fuel, yes. 683 00:35:53,120 --> 00:35:54,020 Equally important. 684 00:35:54,886 --> 00:35:56,387 - [James] All right. 685 00:35:56,387 --> 00:35:57,623 - He's gonna sit. 686 00:35:57,623 --> 00:35:58,691 - [Steve] He's gonna sit, okay. 687 00:35:58,691 --> 00:35:59,825 - On the shady one. 688 00:35:59,825 --> 00:36:02,408 (feet tapping) 689 00:36:13,727 --> 00:36:15,177 can you finish this. 690 00:36:15,177 --> 00:36:17,760 (car whooshes) 691 00:36:22,207 --> 00:36:24,674 Just drink up the whole thing. 692 00:36:24,674 --> 00:36:27,116 (loud clatters) 693 00:36:27,116 --> 00:36:32,116 (crew conversing quietly) (loud clatters) 694 00:36:45,487 --> 00:36:47,616 (loud groan) 695 00:36:47,616 --> 00:36:50,783 - [Maria] I'll give you water hold on. 696 00:37:00,979 --> 00:37:02,229 Here, you good? 697 00:37:03,530 --> 00:37:08,530 (team conversing quietly) (loud clatters) 698 00:37:31,837 --> 00:37:34,840 you know, I wanna go change this one, it looks so down. 699 00:37:37,160 --> 00:37:42,160 I have the, not really good but it's a (indistinct) 700 00:37:45,696 --> 00:37:49,320 Hey (giggles) 701 00:37:49,320 --> 00:37:50,990 'cause we just like pass that one. 702 00:37:50,990 --> 00:37:53,522 That's the one the 10 a.m. that I told you. 703 00:37:53,522 --> 00:37:54,407 - Where is it? 704 00:37:54,407 --> 00:37:55,770 - The (indistinct) 705 00:37:55,770 --> 00:37:57,610 no, no, no (indidtinct) two minutes. 706 00:37:57,610 --> 00:37:58,727 - Oh that's 10? 707 00:37:58,727 --> 00:38:00,310 Yeah that's 10 a.m. 708 00:38:01,180 --> 00:38:02,340 So we're good. - Okay. 709 00:38:02,340 --> 00:38:05,940 - And then the next cut off time is 8:00 PM. 710 00:38:05,940 --> 00:38:09,107 (overlapping chatter) 711 00:38:11,008 --> 00:38:11,841 - Relax. 712 00:38:13,758 --> 00:38:18,758 (wind whooshing) (crew chattering) 713 00:38:46,648 --> 00:38:49,343 (car whooshing) 714 00:38:49,343 --> 00:38:52,010 (car whooshing) 715 00:39:00,566 --> 00:39:03,233 (car whooshing) 716 00:39:11,437 --> 00:39:13,291 Where is the other one? 717 00:39:13,291 --> 00:39:14,124 That one. 718 00:39:14,124 --> 00:39:15,099 Can you get the, 719 00:39:15,099 --> 00:39:16,697 just the handle. 720 00:39:17,932 --> 00:39:19,965 Please, thank you. 721 00:39:19,965 --> 00:39:22,632 (loud clatters) 722 00:39:24,340 --> 00:39:27,029 Can you transfer some of the water here? 723 00:39:27,029 --> 00:39:27,943 No, no, not that one. 724 00:39:27,943 --> 00:39:31,860 (speaking in foreign language) 725 00:39:36,956 --> 00:39:38,289 Okay, thank you. 726 00:39:40,382 --> 00:39:43,215 (team chattering) 727 00:39:48,754 --> 00:39:50,731 (speaking in foreign language) 728 00:39:50,731 --> 00:39:53,564 (team chattering) 729 00:39:55,223 --> 00:39:58,056 Yeah, I'm just checking my system. 730 00:40:01,665 --> 00:40:04,415 (wind whooshing) 731 00:40:18,207 --> 00:40:20,874 (car whooshing) 732 00:40:25,777 --> 00:40:27,549 - [Maria] You want more? 733 00:40:27,549 --> 00:40:29,398 - No I'm good. 734 00:40:29,398 --> 00:40:32,231 (team chattering) 735 00:40:33,358 --> 00:40:34,191 What is it? 736 00:40:34,191 --> 00:40:35,725 - [Steve] Your vest? 737 00:40:35,725 --> 00:40:36,975 - No it's okay. 738 00:40:38,193 --> 00:40:39,513 My shoes melt. - Watch your shoes, 739 00:40:39,513 --> 00:40:40,346 watch your shoes. 740 00:40:40,346 --> 00:40:42,532 - Melts, see this? 741 00:40:42,532 --> 00:40:43,527 Melt. 742 00:40:43,527 --> 00:40:45,090 - [James] Did that melt or just wear? 743 00:40:45,090 --> 00:40:46,273 - It melts. - It melts. 744 00:40:48,332 --> 00:40:49,213 - [Maria] Tell me about it? 745 00:40:49,213 --> 00:40:50,563 - It's a new shoes. 746 00:40:52,480 --> 00:40:54,998 - [James] Five minutes ago (indistinct) 747 00:40:54,998 --> 00:40:56,120 (laughing loudly) 748 00:40:56,120 --> 00:40:58,570 I would say it wears easily cause it melts. 749 00:40:58,570 --> 00:40:59,563 - Yeah pavement. 750 00:41:00,793 --> 00:41:01,750 It's like, - it's hot. 751 00:41:01,750 --> 00:41:02,850 - It's hot. 752 00:41:02,850 --> 00:41:03,860 All right let's go. 753 00:41:03,860 --> 00:41:04,693 - [Steve] Yes let's do this. 754 00:41:04,693 --> 00:41:05,890 I'm just gonna. 755 00:41:05,890 --> 00:41:07,513 - [James] Carry on soldier. 756 00:41:08,473 --> 00:41:10,521 - I'm just gonna pee. 757 00:41:10,521 --> 00:41:13,188 (loud clatters) 758 00:41:29,109 --> 00:41:31,776 (car whooshing) 759 00:41:34,291 --> 00:41:37,124 (team chattering) 760 00:41:48,950 --> 00:41:50,050 - [James] You made it. 761 00:41:53,700 --> 00:41:55,172 - I'm going to go down 762 00:41:55,172 --> 00:41:56,572 To Panamint Spring. 763 00:41:56,572 --> 00:41:59,554 (team chattering) 764 00:41:59,554 --> 00:42:01,591 (loud spraying) 765 00:42:01,591 --> 00:42:02,685 - No, I looked right away-- 766 00:42:02,685 --> 00:42:06,518 (spraying drowns out speaker) 767 00:42:10,731 --> 00:42:13,630 (loud clatters) 768 00:42:13,630 --> 00:42:15,703 - You need another scarf? 769 00:42:15,703 --> 00:42:18,337 - Yeah, might as well. 770 00:42:18,337 --> 00:42:21,004 (car whooshing) 771 00:42:26,997 --> 00:42:29,830 (crew chattering) 772 00:42:32,699 --> 00:42:33,900 - [Steve] What we gonna do, 773 00:42:33,900 --> 00:42:35,753 you gonna take them at the downhill, 774 00:42:35,753 --> 00:42:36,586 - Yeah. 775 00:42:36,586 --> 00:42:38,278 - And then you take them though the last five-- 776 00:42:38,278 --> 00:42:40,326 (whooshing car drowns out speaker) 777 00:42:40,326 --> 00:42:43,560 Fly (indistinct) to Panamint Spring, 778 00:42:43,560 --> 00:42:47,122 and then Ibar is gonna do a pill after that. 779 00:42:47,122 --> 00:42:49,955 (team chattering) 780 00:42:51,103 --> 00:42:55,130 - It's still cold, but it's gonna be hot down. 781 00:42:55,130 --> 00:42:55,963 I'm okay. 782 00:42:58,433 --> 00:42:59,822 - [Steve] Are you okay running down? 783 00:42:59,822 --> 00:43:02,200 (speaking in foreign language) 784 00:43:02,200 --> 00:43:04,950 - Do I need something to kick in? 785 00:43:06,698 --> 00:43:08,489 - [Steve] Going downhill? 786 00:43:08,489 --> 00:43:09,322 (overlapping chatter) 787 00:43:09,322 --> 00:43:11,752 - Maybe like, I'm gonna get a shot of that. 788 00:43:11,752 --> 00:43:12,585 - [Ibar] CarboPro? 789 00:43:12,585 --> 00:43:16,523 - No, no the CarboPro, and then you can add more CarboPro. 790 00:43:16,523 --> 00:43:19,425 No that's not a real (indistinct) 791 00:43:19,425 --> 00:43:22,258 (team chattering) 792 00:43:27,429 --> 00:43:28,262 - [Steve] Finish that. 793 00:43:28,262 --> 00:43:29,429 - Finish this? 794 00:43:30,907 --> 00:43:32,615 - I'm just gonna go, get something. 795 00:43:32,615 --> 00:43:34,020 - [Steve] Real downhill or something there. 796 00:43:34,020 --> 00:43:34,853 - Yeah. 797 00:43:37,033 --> 00:43:38,010 I'm good. 798 00:43:38,010 --> 00:43:39,510 - Just need water. 799 00:43:41,752 --> 00:43:43,840 - [James] Are you ready? 800 00:43:43,840 --> 00:43:46,020 So the first parking spots, 801 00:43:48,595 --> 00:43:51,155 because you cannot park, 802 00:43:51,155 --> 00:43:52,480 where there isn't designated parking. 803 00:43:52,480 --> 00:43:54,388 - [Ibar] How many miles is that (indistinct)? 804 00:43:54,388 --> 00:43:55,221 - It's like seven. - One point. 805 00:43:55,221 --> 00:43:56,054 - [Ibar] Seven? 806 00:43:57,713 --> 00:43:59,441 - [Maria] It's on the free park. 807 00:43:59,441 --> 00:44:01,132 - [Ibar] Oh free park. 808 00:44:01,132 --> 00:44:01,965 - [Maria] Okay, let's go. 809 00:44:01,965 --> 00:44:03,684 (crew chattering) 810 00:44:03,684 --> 00:44:04,784 - Yeah, okay let's go. 811 00:44:08,230 --> 00:44:10,574 (crew chattering) (feet tapping) 812 00:44:10,574 --> 00:44:12,410 I'm just gonna wet this and the I'm gonna go. 813 00:44:12,410 --> 00:44:15,639 (crew chattering) 814 00:44:15,639 --> 00:44:18,682 (loud clatters) 815 00:44:18,682 --> 00:44:21,515 (water sploshing) 816 00:44:36,296 --> 00:44:39,046 (cars whooshing) 817 00:44:55,300 --> 00:44:56,615 - This is quite the race. 818 00:44:56,615 --> 00:44:58,810 The highlights probably would be 819 00:44:58,810 --> 00:45:01,770 the extreme conditions that these runners run in. 820 00:45:01,770 --> 00:45:03,720 You think, I'm actually running 821 00:45:03,720 --> 00:45:06,010 my first a hundred miler in a couple of months. 822 00:45:06,010 --> 00:45:07,470 And I'm excited about that, 823 00:45:07,470 --> 00:45:10,390 but if nothing like the conditions of this race. 824 00:45:10,390 --> 00:45:13,940 This race starts in 110 degree temperature, 825 00:45:13,940 --> 00:45:15,363 and just goes up from there. 826 00:45:16,340 --> 00:45:20,535 Very, very difficult race, mentally very challenging. 827 00:45:20,535 --> 00:45:23,447 These athletes are some of the fittest in the world, 828 00:45:23,447 --> 00:45:24,700 but that's probably not enough. 829 00:45:24,700 --> 00:45:27,080 You've got to have the mental toughness 830 00:45:27,080 --> 00:45:29,450 to get through this 135 minutes. 831 00:45:29,450 --> 00:45:33,700 - It's a team effort, not as like an individual, 832 00:45:33,700 --> 00:45:35,290 you know, effort. 833 00:45:35,290 --> 00:45:37,320 it's always a team. 834 00:45:37,320 --> 00:45:39,350 If someone's, if you especially, 835 00:45:39,350 --> 00:45:41,053 you know, on the second night, 836 00:45:41,900 --> 00:45:44,110 so you just need to bite your lips. 837 00:45:44,110 --> 00:45:45,330 'Cause everyone's goal 838 00:45:45,330 --> 00:45:48,130 is to bring that runner to the finish line strong, 839 00:45:48,130 --> 00:45:51,160 no injury and you know, everybody's just like, 840 00:45:51,160 --> 00:45:55,957 you know, need to have the patience I guess is the word. 841 00:45:55,957 --> 00:45:57,260 - It's very important. 842 00:45:57,260 --> 00:46:01,570 You know, when you are running with this kind of distances, 843 00:46:01,570 --> 00:46:03,193 you know, takes like 24 hours, 844 00:46:04,200 --> 00:46:07,240 that's the backbone for your, you know, 845 00:46:07,240 --> 00:46:08,830 and how you finish the race. 846 00:46:08,830 --> 00:46:10,770 Because when you are tired, you forget all these things. 847 00:46:10,770 --> 00:46:12,440 You know, nutrition, you got a plan, 848 00:46:12,440 --> 00:46:17,440 you have a spreadsheet, but go to mile or hour number 18, 849 00:46:17,510 --> 00:46:20,050 your done, like all right, let's just keep on running. 850 00:46:20,050 --> 00:46:23,385 But the crew will remind you of what 851 00:46:23,385 --> 00:46:26,090 the things you need to do. 852 00:46:26,090 --> 00:46:30,320 So I think running is like probably 30 or 40%. 853 00:46:30,320 --> 00:46:32,860 Crew is like 60 or 70%. 854 00:46:32,860 --> 00:46:35,130 So that's very important to running. 855 00:46:35,130 --> 00:46:40,130 (water sploshing) (team chattering) 856 00:46:56,840 --> 00:46:59,507 (loud clatters) 857 00:47:05,476 --> 00:47:07,226 - But it's still hot. 858 00:47:08,328 --> 00:47:09,161 - [Steve] It'll take you 10 minutes 859 00:47:09,161 --> 00:47:10,693 to do what we did in an hour. 860 00:47:11,680 --> 00:47:12,513 - Yeah. 861 00:47:17,357 --> 00:47:20,440 (vehicles whooshing) 862 00:47:25,204 --> 00:47:28,037 (water sploshing) 863 00:47:41,139 --> 00:47:42,310 - Right around your joints (indistinct) 864 00:47:42,310 --> 00:47:43,417 - Yeah the joints. 865 00:47:43,417 --> 00:47:44,917 - Then the muscles. 866 00:47:48,215 --> 00:47:49,704 - I'll weigh it in, 867 00:47:49,704 --> 00:47:51,333 Panamint Springs - Panamint Springs. 868 00:47:51,333 --> 00:47:52,439 Soonest. - That's the next one. 869 00:47:52,439 --> 00:47:54,270 - That's the next one, yeah. 870 00:47:54,270 --> 00:47:56,490 - [James] Steve you were saying that 871 00:47:56,490 --> 00:48:00,680 Badwater is difficult because it's on pavement? 872 00:48:00,680 --> 00:48:02,380 - Difficult 'cause it's on pavement 873 00:48:02,380 --> 00:48:03,400 compared to a lot of ultras, 874 00:48:03,400 --> 00:48:04,980 which are on the dirt 875 00:48:04,980 --> 00:48:07,870 and it really takes a beating on the joints, 876 00:48:07,870 --> 00:48:11,023 taking the knees, the hips, the back. 877 00:48:12,404 --> 00:48:13,880 It's much more difficult 878 00:48:13,880 --> 00:48:18,383 running hard surface compared to the dirt surface. 879 00:48:18,383 --> 00:48:19,216 On the body. 880 00:48:19,216 --> 00:48:24,216 - Is there like, something like nutrition, to keep me going. 881 00:48:31,054 --> 00:48:33,887 (crew chattering) 882 00:48:39,988 --> 00:48:42,696 (car whooshing) 883 00:48:42,696 --> 00:48:45,363 (car whooshing) 884 00:48:47,717 --> 00:48:51,217 (team conversing quietly) 885 00:48:53,528 --> 00:48:56,195 (car whooshing) 886 00:49:16,255 --> 00:49:19,005 (cars whooshing) 887 00:49:31,694 --> 00:49:34,527 (crew chattering) 888 00:49:43,569 --> 00:49:46,152 - We are taking a burger I see. 889 00:49:48,665 --> 00:49:52,165 (team conversing quietly) 890 00:49:57,552 --> 00:50:00,961 (car whooshing) 891 00:50:00,961 --> 00:50:04,878 (speaking in foreign language) 892 00:50:19,552 --> 00:50:21,751 - Like bucket with ice. 893 00:50:21,751 --> 00:50:23,651 - What are you saying, hurting? 894 00:50:23,651 --> 00:50:26,317 - Just like put them in ice, all right? 895 00:50:26,317 --> 00:50:29,817 (team conversing quietly) 896 00:50:36,102 --> 00:50:37,000 (speaking in foreign language) 897 00:50:37,000 --> 00:50:38,693 We're gonna recycle this. 898 00:50:39,750 --> 00:50:42,563 This are, environmental friendly. 899 00:50:45,470 --> 00:50:46,603 Recycle the socks. 900 00:50:47,925 --> 00:50:50,386 (loud clatters) 901 00:50:50,386 --> 00:50:53,447 (loud groan) 902 00:50:53,447 --> 00:50:56,182 Thank you Peachy, you can pit it down now. 903 00:50:56,182 --> 00:50:57,932 - [Maria] No, no, no. 904 00:50:58,974 --> 00:51:02,887 (car whooshing) (murmurs) 905 00:51:02,887 --> 00:51:07,887 (car whooshing) (loud clatters) 906 00:51:14,293 --> 00:51:16,495 (murmurs) 907 00:51:16,495 --> 00:51:18,841 - No, no, I'm gonna go keep this one for later on. 908 00:51:18,841 --> 00:51:19,674 - Yeah. 909 00:51:22,809 --> 00:51:24,726 - Right, only one mile. 910 00:51:40,490 --> 00:51:45,030 - Gerald is going on, Gerald is Gerald doing five Badwaters 911 00:51:45,030 --> 00:51:50,030 it's not, no offense meant to people that does 5k. 912 00:51:50,530 --> 00:51:51,820 I do a lot of short races, 913 00:51:51,820 --> 00:51:56,820 but I don't think it's even on the physical side, 914 00:51:57,830 --> 00:52:00,430 I've seen that, I've read about it. 915 00:52:00,430 --> 00:52:01,590 Not just Badwater. 916 00:52:01,590 --> 00:52:05,566 I read about, you know, I read about ultra runners. 917 00:52:05,566 --> 00:52:08,980 For me it's 95% mental. 918 00:52:08,980 --> 00:52:12,944 So he's very unique 'cause it's not the physical part, 919 00:52:12,944 --> 00:52:17,290 he's very mentally strong. 920 00:52:17,290 --> 00:52:19,593 So that's when if he thinks he's gonna finish, 921 00:52:19,593 --> 00:52:21,060 he's gonna finish. 922 00:52:21,060 --> 00:52:22,890 So the body just follows. 923 00:52:22,890 --> 00:52:24,300 We've seen that in some of the, 924 00:52:24,300 --> 00:52:27,751 you know videos of, 925 00:52:27,751 --> 00:52:30,344 ultra runners doing, you know, 926 00:52:30,344 --> 00:52:34,001 100 day runs, you know, through the deserts of, 927 00:52:34,001 --> 00:52:38,480 you know, running through what eight countries I think. 928 00:52:38,480 --> 00:52:40,880 Even if they were hurt, they recover. 929 00:52:40,880 --> 00:52:42,670 But they never stopped running every day, you know? 930 00:52:42,670 --> 00:52:44,380 So it's basically mind over matter. 931 00:52:44,380 --> 00:52:47,200 You know, so once you think that you're gonna finish, 932 00:52:47,200 --> 00:52:48,782 and that's very rare, 933 00:52:48,782 --> 00:52:50,670 most of the time before you can even start, 934 00:52:50,670 --> 00:52:52,170 you're really doubting yourself 935 00:52:52,170 --> 00:52:54,863 and obviously to do five Badwater. 936 00:52:54,863 --> 00:52:57,210 There's no doubt in this guy. 937 00:52:57,210 --> 00:52:59,180 That's why he always finishes you know? 938 00:52:59,180 --> 00:53:02,460 Because he is very strong mentally. 939 00:53:02,460 --> 00:53:03,887 I think that's key 940 00:53:03,887 --> 00:53:06,540 to being an ultra runner. 941 00:53:06,540 --> 00:53:08,480 So you know that, 942 00:53:08,480 --> 00:53:12,370 your pain threshold is very high, you know? 943 00:53:12,370 --> 00:53:13,450 Because there's so much pain, 944 00:53:13,450 --> 00:53:16,150 but if your mind is stronger than the pain, 945 00:53:16,150 --> 00:53:17,727 then you don't feel that, 946 00:53:17,727 --> 00:53:19,440 you don't worry about it too. 947 00:53:19,440 --> 00:53:20,730 A lot of people do, you know, 948 00:53:20,730 --> 00:53:23,370 so that's why before they can even start 949 00:53:23,370 --> 00:53:26,160 there basically you might as well not start. 950 00:53:26,160 --> 00:53:28,107 'Cause see if you're doubting yourself, 951 00:53:28,107 --> 00:53:30,163 then don't, all right? 952 00:53:30,163 --> 00:53:31,750 'Cause that's 135 miles, you know? 953 00:53:31,750 --> 00:53:33,580 So I've done it by diving. 954 00:53:33,580 --> 00:53:35,630 And it was a struggle with this drive, 955 00:53:35,630 --> 00:53:37,650 first time I went there for not the crew, 956 00:53:37,650 --> 00:53:39,030 but the watch the team, 957 00:53:39,030 --> 00:53:40,360 I had my dog with me, 958 00:53:40,360 --> 00:53:42,652 me and my dog had to struggle just to kinda, 959 00:53:42,652 --> 00:53:44,020 keep up with the race, you know? 960 00:53:44,020 --> 00:53:47,520 So just imagine you're actually doing it for 135 miles. 961 00:53:47,520 --> 00:53:51,200 And again, average heat in Badwater 962 00:53:51,200 --> 00:53:52,700 it's like at least more 110. 963 00:53:52,700 --> 00:53:54,310 So that's very rare. 964 00:53:54,310 --> 00:53:58,400 So I'm very proud of Gerald here that, 965 00:53:58,400 --> 00:54:02,600 you know, it's like all very inspiring what he's doing. 966 00:54:02,600 --> 00:54:04,430 And I love that because, you know, 967 00:54:04,430 --> 00:54:08,000 that's always, what I want is to be involved 968 00:54:08,000 --> 00:54:10,690 with something that would inspire people. 969 00:54:10,690 --> 00:54:13,521 And that's what he has done, you know. 970 00:54:13,521 --> 00:54:17,403 So thank you, thank you for inspiring you know. 971 00:54:18,631 --> 00:54:21,464 (crew chattering) 972 00:54:24,996 --> 00:54:27,850 (speaking in foreign language) 973 00:54:27,850 --> 00:54:28,683 - [James] So what did you say? 974 00:54:28,683 --> 00:54:31,380 - Have you seen those cars they are going back? 975 00:54:31,380 --> 00:54:32,280 With those crew. 976 00:54:33,470 --> 00:54:35,325 - [Maria] May be they are going back where-- 977 00:54:35,325 --> 00:54:36,497 - [James] They might be done. 978 00:54:36,497 --> 00:54:37,425 - [Gerald] Yeah, they might be done. 979 00:54:37,425 --> 00:54:38,675 - [Steve] Yeah. 980 00:54:39,820 --> 00:54:41,450 'Cause I know that number one, probably somebody-- 981 00:54:41,450 --> 00:54:42,283 - [Maria] It's okay. 982 00:54:42,283 --> 00:54:44,420 - It's like so, I'm ready to get that temperature reading. 983 00:54:44,420 --> 00:54:45,253 - Okay try, try-- 984 00:54:45,253 --> 00:54:49,920 (car whooshing drowns out speaker) 985 00:54:49,920 --> 00:54:51,363 - [Ibar] 133. 986 00:54:51,363 --> 00:54:54,196 (crew chattering) 987 00:54:55,510 --> 00:54:56,590 - It's hot. 988 00:54:56,590 --> 00:54:57,423 - [Steve] 133. 989 00:54:57,423 --> 00:54:58,862 - I think it's a good idea that we walk. 990 00:54:58,862 --> 00:55:00,223 (car whooshing) 991 00:55:00,223 --> 00:55:02,124 - I think the electrolytes were-- 992 00:55:02,124 --> 00:55:04,904 (wind whooshing drowns out speaker) 993 00:55:04,904 --> 00:55:05,737 - That one. 994 00:55:05,737 --> 00:55:08,487 (wind whooshing) 995 00:55:10,303 --> 00:55:12,520 - Oh my God, my feet are burning. 996 00:55:12,520 --> 00:55:13,353 - Wait, wat, wait. 997 00:55:13,353 --> 00:55:14,430 Remove your glasses. 998 00:55:16,382 --> 00:55:19,132 (wind whooshing) 999 00:55:26,790 --> 00:55:30,152 - [James] Gerald why do you run the Badwater 135. 1000 00:55:30,152 --> 00:55:30,986 - What are you saying? 1001 00:55:30,986 --> 00:55:32,643 - [James] Why do you run the Badwater 135. 1002 00:55:32,643 --> 00:55:35,080 - I don't even know what the answer. 1003 00:55:35,080 --> 00:55:36,240 - [Maria] He loves me. 1004 00:55:36,240 --> 00:55:37,583 (giggles) 1005 00:55:37,583 --> 00:55:40,456 - I don't even know what the answer for now. 1006 00:55:40,456 --> 00:55:42,404 - [James] 'Cause I'm crazy. 1007 00:55:42,404 --> 00:55:43,390 - [Maria] Wait, wait, wait. 1008 00:55:43,390 --> 00:55:45,970 At this temperature, I don't know why. 1009 00:55:45,970 --> 00:55:47,602 - What a minute Gerald 1010 00:55:47,602 --> 00:55:48,781 didn't you just ask me a while ago? 1011 00:55:48,781 --> 00:55:50,050 (laughing loudly) 1012 00:55:50,050 --> 00:55:50,883 - Yeah 1013 00:55:51,997 --> 00:55:53,312 This is crazy. - Ibar, why did you join 1014 00:55:53,312 --> 00:55:54,520 the 135 race? 1015 00:55:54,520 --> 00:55:55,407 - It's heaven. 1016 00:55:55,407 --> 00:55:57,181 (loud laughing) 1017 00:55:57,181 --> 00:55:59,931 (wind whooshing) 1018 00:56:01,540 --> 00:56:02,718 - I think I know what heaven means. 1019 00:56:02,718 --> 00:56:05,223 - I think we are a bunch idiots, that's why. 1020 00:56:05,223 --> 00:56:08,056 (laughing loudly) 1021 00:56:10,855 --> 00:56:11,688 - A little crazy. 1022 00:56:11,688 --> 00:56:13,616 - We're not even half way yet. 1023 00:56:13,616 --> 00:56:16,449 (crew chattering) 1024 00:56:20,364 --> 00:56:22,509 - Okay the half way, I think it's 72. 1025 00:56:22,509 --> 00:56:23,992 (overlapping chatter) 1026 00:56:23,992 --> 00:56:25,910 - Okay 70 is 140, okay. 1027 00:56:25,910 --> 00:56:27,020 - [James] 137 1028 00:56:27,020 --> 00:56:28,820 (crew chattering) 1029 00:56:28,820 --> 00:56:29,920 - [Steve] Just over halfway. 1030 00:56:29,920 --> 00:56:31,463 - Okay, it's nice to know. 1031 00:56:31,463 --> 00:56:36,181 (cars whooshing) (wind whooshing) 1032 00:56:36,181 --> 00:56:39,460 (crew chattering) 1033 00:56:39,460 --> 00:56:40,972 - All right, you gonna take this. 1034 00:56:40,972 --> 00:56:41,805 All right let's go. 1035 00:56:41,805 --> 00:56:44,555 (wind whooshing) 1036 00:56:45,506 --> 00:56:47,233 - It's like, it's 200 degrees. 1037 00:56:47,233 --> 00:56:52,233 (car whooshing) (wind whooshing) 1038 00:56:53,681 --> 00:56:55,673 - Do you have enough ? 1039 00:56:55,673 --> 00:56:58,819 (crew chattering) 1040 00:56:58,819 --> 00:57:00,637 (car whooshing) 1041 00:57:00,637 --> 00:57:03,387 (wind whooshing) 1042 00:57:17,897 --> 00:57:20,400 - Again, I've been doing this for a long time. 1043 00:57:20,400 --> 00:57:23,820 And my dream is to 1044 00:57:23,820 --> 00:57:27,920 see that Philippine flag being waved at Badwater. 1045 00:57:27,920 --> 00:57:31,010 And I know a lot of guys that were doing the race 1046 00:57:31,010 --> 00:57:33,140 and some of them I sponsored too, 1047 00:57:33,140 --> 00:57:34,500 but they were not Filipinos, right? 1048 00:57:34,500 --> 00:57:36,440 So, my dream was to see a flag. 1049 00:57:36,440 --> 00:57:37,360 The Philippines flag. 1050 00:57:37,360 --> 00:57:39,569 One day I said there should be a Philippine flag 1051 00:57:39,569 --> 00:57:41,463 in the Badwater race 1052 00:57:41,463 --> 00:57:43,360 or at the Badwater race. 1053 00:57:43,360 --> 00:57:47,452 And I only knew four ultra runners back in the days. 1054 00:57:47,452 --> 00:57:49,479 It was just Ben, 1055 00:57:49,479 --> 00:57:51,312 it was Carmela Laison. 1056 00:57:55,500 --> 00:57:57,026 The guy from San Francisco, 1057 00:57:57,026 --> 00:58:00,913 Rick Gaston and other girl Tess Gedes. 1058 00:58:00,913 --> 00:58:04,773 Tess Gedes owns that Rim to Rim in the ultra race in 1059 00:58:04,773 --> 00:58:06,860 Arizona Grant to grant. 1060 00:58:06,860 --> 00:58:09,650 And she also owns that race in Hawaii, 1061 00:58:09,650 --> 00:58:13,010 which is the volcano, to volcano I think, right? 1062 00:58:13,010 --> 00:58:15,790 So we only had four Filipino ultra runners 1063 00:58:15,790 --> 00:58:16,623 back in the day, 1064 00:58:16,623 --> 00:58:18,070 when we were seven or eight years ago. 1065 00:58:18,070 --> 00:58:19,537 So my challenge was, 1066 00:58:19,537 --> 00:58:21,837 "Hey, if anyone wants to do it, 1067 00:58:21,837 --> 00:58:23,160 "I'll take care of everything." 1068 00:58:23,160 --> 00:58:24,910 I'll pay for the entry fee 1069 00:58:24,910 --> 00:58:26,840 I'll provide the vehicle. 1070 00:58:26,840 --> 00:58:28,650 Everything they need 'cause we're ahead 1071 00:58:28,650 --> 00:58:31,063 hey, own a running store so everything they needed 1072 00:58:31,063 --> 00:58:32,317 we can get right? 1073 00:58:32,317 --> 00:58:34,146 We can get sponsorship. 1074 00:58:34,146 --> 00:58:35,910 So that was a standing order. 1075 00:58:35,910 --> 00:58:38,597 Everybody one by one, I remember Rick Gaston, 1076 00:58:38,597 --> 00:58:40,856 "I only do ultra, I only do trail running." 1077 00:58:40,856 --> 00:58:43,296 (giggles) 1078 00:58:43,296 --> 00:58:44,613 and Tess Gedes too so, 1079 00:58:44,613 --> 00:58:47,530 I think it was boiling down 1080 00:58:47,530 --> 00:58:50,650 to just you and supposed to be Carmella, right? 1081 00:58:50,650 --> 00:58:53,049 But for some reason, Carmella, I think stopped, you know. 1082 00:58:53,049 --> 00:58:56,367 So Ben was like the best fit and Ben was, 1083 00:58:56,367 --> 00:58:57,837 "Oh man, I'm not gonna do it. 1084 00:58:57,837 --> 00:58:58,897 "I don't lie to do that, 1085 00:58:58,897 --> 00:59:00,297 "It's on the road as well, 1086 00:59:00,297 --> 00:59:01,953 "I don't want to do the road." 1087 00:59:01,953 --> 00:59:03,353 But eventually, you know, 1088 00:59:03,353 --> 00:59:05,500 the calling was there, you know, 1089 00:59:05,500 --> 00:59:10,310 and to be the first one was, you know, scary. 1090 00:59:10,310 --> 00:59:11,190 But at the same time, 1091 00:59:11,190 --> 00:59:15,641 if the community like us we're there to provide support, 1092 00:59:15,641 --> 00:59:18,430 then it could become a reality, right? 1093 00:59:18,430 --> 00:59:20,390 So I think that's something that 1094 00:59:20,390 --> 00:59:23,420 we're really so proud of being part of. 1095 00:59:23,420 --> 00:59:24,519 Not like going, 1096 00:59:24,519 --> 00:59:25,830 "Oh Ben will make it happen." 1097 00:59:25,830 --> 00:59:27,220 You know, like whatever you need, 1098 00:59:27,220 --> 00:59:30,265 we'll hey, I wanna share that. 1099 00:59:30,265 --> 00:59:32,972 'Cause we were in a very rare, 1100 00:59:32,972 --> 00:59:35,690 you know position because we're 1101 00:59:35,690 --> 00:59:37,115 in the running industry, you know? 1102 00:59:37,115 --> 00:59:39,590 And that's what I did too in the Philippines, 1103 00:59:39,590 --> 00:59:43,010 we brought, not that there were no running there, 1104 00:59:43,010 --> 00:59:45,253 but we tried to cultivate running in the Philippines too. 1105 00:59:45,253 --> 00:59:46,700 Like a few years back 1106 00:59:46,700 --> 00:59:49,700 when we opened our stores there you know so, very rare. 1107 00:59:49,700 --> 00:59:52,290 That was a funny story back in the days now, 1108 00:59:52,290 --> 00:59:54,995 I was,(mumbles) and there's four. 1109 00:59:54,995 --> 00:59:58,650 I think I posted it on them and then I challenged 1110 00:59:58,650 --> 01:00:00,968 the four of them who wants to get (mumbles). 1111 01:00:00,968 --> 01:00:02,748 (giggles) 1112 01:00:02,748 --> 01:00:03,581 It took him like two years. 1113 01:00:03,581 --> 01:00:05,933 I think he said, you know what, I'm gonna do it. 1114 01:00:05,933 --> 01:00:07,360 It took two years, you know, 1115 01:00:07,360 --> 01:00:11,122 for somebody to really, you know what let's do it. 1116 01:00:11,122 --> 01:00:14,970 And the rest is history, right, so. 1117 01:00:14,970 --> 01:00:16,703 - I run like the first six miles. 1118 01:00:17,650 --> 01:00:19,030 It was so hot. 1119 01:00:19,030 --> 01:00:21,180 After six miles, I stopped running, 1120 01:00:21,180 --> 01:00:22,210 even though it's a descent, 1121 01:00:22,210 --> 01:00:23,810 but they stopped running. 1122 01:00:23,810 --> 01:00:27,730 I walk, I decided, and then that was so smart for me. 1123 01:00:27,730 --> 01:00:30,430 My pacer was Steve, and then he told me that, 1124 01:00:30,430 --> 01:00:31,400 that is so smart. 1125 01:00:31,400 --> 01:00:33,333 You walk because it's too hot. 1126 01:00:34,500 --> 01:00:35,773 So it's a strategy. 1127 01:00:36,880 --> 01:00:39,250 So I don't wanna be overheated. 1128 01:00:39,250 --> 01:00:41,432 And you know that there's, 1129 01:00:41,432 --> 01:00:44,523 after the descent in Panamint Spring, 1130 01:00:46,870 --> 01:00:48,933 it's like you crossed that sand dunes. 1131 01:00:50,140 --> 01:00:50,973 That was so hot, 1132 01:00:50,973 --> 01:00:55,973 that was the hottest place that I've ever felt in that race. 1133 01:00:56,160 --> 01:01:00,000 It feels like 135 for me. 1134 01:01:00,000 --> 01:01:03,550 I was even touching my shoes and then my shoes got melt 1135 01:01:03,550 --> 01:01:04,383 in that 1136 01:01:05,760 --> 01:01:06,690 like mile 1137 01:01:06,690 --> 01:01:09,440 I wanna say like mile 68 1138 01:01:10,453 --> 01:01:12,391 it started to melt. 1139 01:01:12,391 --> 01:01:15,507 The rubber started ripping out. 1140 01:01:17,060 --> 01:01:18,482 And I was like, 1141 01:01:18,482 --> 01:01:20,773 I mean it's like a month old shoes. 1142 01:01:20,773 --> 01:01:22,048 (chuckle) 1143 01:01:22,048 --> 01:01:23,425 It was crazy. 1144 01:01:23,425 --> 01:01:25,350 (chuckles) 1145 01:01:25,350 --> 01:01:28,240 - [James] So how far are we in the course? 1146 01:01:28,240 --> 01:01:31,620 - This will be mile 80, when we get here. 1147 01:01:31,620 --> 01:01:32,510 - [James] Mile 80. 1148 01:01:32,510 --> 01:01:35,830 - Mile 80, yes so we are making progress. 1149 01:01:35,830 --> 01:01:38,680 - [Narrator] So we're almost to the 100 mile mark? 1150 01:01:38,680 --> 01:01:41,530 - [Steve] Almost to the 100 mile mark yeah. 1151 01:01:41,530 --> 01:01:45,088 The next check off will be at 91, mile 91. 1152 01:01:45,088 --> 01:01:48,290 - [James] How's our runner going? 1153 01:01:48,290 --> 01:01:49,769 - [Steve] I think he's doing very well. 1154 01:01:49,769 --> 01:01:54,180 He's tenacious, he just does not give up. 1155 01:01:54,180 --> 01:01:56,570 That was really hot a couple of hours ago 1156 01:01:56,570 --> 01:01:58,380 as we saw and experienced. 1157 01:01:58,380 --> 01:02:00,130 And for him to make it through that, 1158 01:02:00,130 --> 01:02:02,100 that's pretty impressive, he just kept going. 1159 01:02:02,100 --> 01:02:03,370 - [Narrator] He's picking up speed? 1160 01:02:03,370 --> 01:02:04,530 - And he's picking up speed. 1161 01:02:04,530 --> 01:02:06,040 I think he's gaining confidence. 1162 01:02:06,040 --> 01:02:07,340 I can see that in him. 1163 01:02:07,340 --> 01:02:10,410 He's kind of bypassing the van if you noticed. 1164 01:02:10,410 --> 01:02:13,730 And I think he's gonna finish strong. 1165 01:02:13,730 --> 01:02:15,950 - [James] How many people have a DNF already? 1166 01:02:15,950 --> 01:02:18,470 - Well, when I looked at the last check-in station, 1167 01:02:18,470 --> 01:02:21,751 there were somewhere between 12 and 15 that DNFed. 1168 01:02:21,751 --> 01:02:22,584 - [James] Wow. 1169 01:02:22,584 --> 01:02:23,417 - Including some. 1170 01:02:23,417 --> 01:02:24,250 - [Maria] Is this yours? 1171 01:02:24,250 --> 01:02:25,638 - it's not, no, no sorry. 1172 01:02:25,638 --> 01:02:26,471 Including - I just don't 1173 01:02:26,471 --> 01:02:27,304 need to be conned. 1174 01:02:27,304 --> 01:02:28,410 - (laughing loudly) Yeah. 1175 01:02:28,410 --> 01:02:31,981 Including some very elite runners. 1176 01:02:31,981 --> 01:02:33,284 - [James] Yeah, well. 1177 01:02:33,284 --> 01:02:34,160 - So yeah. 1178 01:02:34,160 --> 01:02:35,290 - [James] We're going strong. 1179 01:02:35,290 --> 01:02:37,513 - Going strong, hopefully keep it going. 1180 01:02:38,937 --> 01:02:41,470 - When I was in the Philippines, 1181 01:02:41,470 --> 01:02:45,350 I was like dreaming of running some day in the US 1182 01:02:45,350 --> 01:02:46,970 like I was reading like, 1183 01:02:46,970 --> 01:02:48,527 I used to buy those magazines, 1184 01:02:48,527 --> 01:02:50,330 "The Runner's World" magazines in the Philippines. 1185 01:02:50,330 --> 01:02:54,342 Like I go to like a PX Goods store 1186 01:02:54,342 --> 01:02:57,320 and then buy this old 'Runner's World" magazines. 1187 01:02:57,320 --> 01:02:58,357 And then I like, 1188 01:02:58,357 --> 01:02:59,367 "Oh, this is so cool, 1189 01:02:59,367 --> 01:03:03,560 "I'm gonna go there, I'm gonna run the New York marathon." 1190 01:03:03,560 --> 01:03:06,660 I was like reading this Oprah wearing, 1191 01:03:06,660 --> 01:03:09,350 I mean, running the New York marathon. 1192 01:03:09,350 --> 01:03:11,900 So someday I'm gonna go there, I'm gonna run. 1193 01:03:11,900 --> 01:03:15,250 Now, you have to be a runner. 1194 01:03:15,250 --> 01:03:18,510 You have to run fast to be a competitive runner. 1195 01:03:18,510 --> 01:03:20,073 So I don't have time to train. 1196 01:03:23,478 --> 01:03:24,978 I work like a dog. 1197 01:03:26,038 --> 01:03:27,871 I work 10 hours a day. 1198 01:03:28,964 --> 01:03:30,605 So I didn't have time for training. 1199 01:03:30,605 --> 01:03:31,967 It's hard to juggle up like, 1200 01:03:31,967 --> 01:03:36,640 juggle family, training and running. 1201 01:03:38,190 --> 01:03:40,677 I mean training, running and your family. 1202 01:03:42,995 --> 01:03:47,995 (wind whooshing) (feet tapping) 1203 01:04:04,518 --> 01:04:07,717 - Finally, (indistinct). 1204 01:04:07,717 --> 01:04:10,300 (feet tapping) 1205 01:04:12,827 --> 01:04:13,660 - Tough. 1206 01:04:16,365 --> 01:04:17,802 (crew chattering) 1207 01:04:17,802 --> 01:04:18,949 (mumbles) 1208 01:04:18,949 --> 01:04:20,027 - Yeah. 1209 01:04:20,027 --> 01:04:20,860 - All right good. 1210 01:04:20,860 --> 01:04:23,027 - Everything is Christine. 1211 01:04:24,274 --> 01:04:26,860 - That's really hot, you survived 135. 1212 01:04:26,860 --> 01:04:28,850 It's very, no, no, no, no. 1213 01:04:28,850 --> 01:04:30,490 I'm talking about the hat. 1214 01:04:31,663 --> 01:04:33,360 - I know. 1215 01:04:33,360 --> 01:04:35,997 - it's kinda like relevant to the race. 1216 01:04:35,997 --> 01:04:37,489 - 135 degrees. 1217 01:04:37,489 --> 01:04:38,356 - 135 degrees. 1218 01:04:38,356 --> 01:04:40,070 - Oh, the temperature, 1219 01:04:40,070 --> 01:04:40,930 that was so hot. 1220 01:04:40,930 --> 01:04:43,852 - [James] Badwater 135, 135 degrees. 1221 01:04:43,852 --> 01:04:46,685 (crew chattering) 1222 01:04:49,120 --> 01:04:50,533 - See it now. 1223 01:04:50,533 --> 01:04:52,613 - I know, I haven't looked at my shoes yet. 1224 01:04:52,613 --> 01:04:53,446 - Yeah you've not. 1225 01:04:53,446 --> 01:04:54,279 - Yeah. 1226 01:04:55,760 --> 01:04:57,593 Not much, not as yours. 1227 01:05:03,697 --> 01:05:06,305 I can only run I know 126. 1228 01:05:06,305 --> 01:05:07,863 (laughing loudly) 1229 01:05:07,863 --> 01:05:09,683 And I'm dead. 1230 01:05:09,683 --> 01:05:10,733 - That was hard, 1231 01:05:12,530 --> 01:05:13,363 to survive. 1232 01:05:14,290 --> 01:05:17,700 - My, allusions like kick in. 1233 01:05:17,700 --> 01:05:19,457 - Do we still have ice? 1234 01:05:19,457 --> 01:05:20,290 - Yes. 1235 01:05:20,290 --> 01:05:22,093 - We're gonna buy in a Lone Pine, right? 1236 01:05:22,982 --> 01:05:24,410 You think, you still have those bags? 1237 01:05:24,410 --> 01:05:26,300 - Yeah, I still have like three under, 1238 01:05:26,300 --> 01:05:28,760 or four untouched yeah. - Untouched? 1239 01:05:28,760 --> 01:05:30,100 - It's not melt? 1240 01:05:30,100 --> 01:05:31,280 - No, 'Cause I bought, 1241 01:05:31,280 --> 01:05:32,113 there's like two in there 1242 01:05:32,113 --> 01:05:34,843 and then I bought another five. 1243 01:05:35,970 --> 01:05:36,890 So I guess we're good. 1244 01:05:36,890 --> 01:05:38,283 - What time is it? 1245 01:05:38,283 --> 01:05:39,253 - 7:01. 1246 01:05:40,830 --> 01:05:41,663 - Steve. 1247 01:05:41,663 --> 01:05:42,803 - No, he's already ready for it. 1248 01:05:42,803 --> 01:05:43,636 - 7:10, 1249 01:05:44,883 --> 01:05:45,716 7:10. 1250 01:05:45,716 --> 01:05:47,286 - Oh, okay. 1251 01:05:47,286 --> 01:05:49,097 - We gonna leave at 7:10. 1252 01:05:49,097 --> 01:05:50,214 - [Steve] What's 7:10. 1253 01:05:50,214 --> 01:05:51,457 - Rest - like it's 7:01. 1254 01:05:51,457 --> 01:05:52,290 - [Steve] 7:01? 1255 01:05:52,290 --> 01:05:53,123 - Like nine, yeah. 1256 01:05:53,123 --> 01:05:54,360 It's 10 minutes. - Oh it's 7:10, got it. 1257 01:05:54,360 --> 01:05:56,910 - Do you want me to put you bandana? 1258 01:05:56,910 --> 01:05:57,743 - [James] Got it. 1259 01:05:57,743 --> 01:05:58,576 - [Gerald] What is it? 1260 01:05:58,576 --> 01:05:59,409 - A bandana. 1261 01:05:59,409 --> 01:06:00,845 - [Gerald] Oh, I don't need. 1262 01:06:00,845 --> 01:06:01,678 - you don't a bandana? 1263 01:06:01,678 --> 01:06:02,644 Okay. - No. 1264 01:06:02,644 --> 01:06:05,394 (wind whooshing) 1265 01:06:26,677 --> 01:06:29,344 (car whooshing) 1266 01:06:30,313 --> 01:06:31,648 (upbeat music) 1267 01:06:31,648 --> 01:06:33,060 - What is of importance, 1268 01:06:33,060 --> 01:06:37,860 well, for me, I've always been in the running industry. 1269 01:06:37,860 --> 01:06:40,200 So especially as a Filipino, 1270 01:06:40,200 --> 01:06:42,220 that was kind of rare in the past. 1271 01:06:42,220 --> 01:06:45,910 So about 20 years, slowly I've met Ben. 1272 01:06:45,910 --> 01:06:47,870 some guys as well. 1273 01:06:47,870 --> 01:06:49,499 There was only a few before, 1274 01:06:49,499 --> 01:06:52,204 And now there's like, 1275 01:06:52,204 --> 01:06:55,997 (speaking in foreign language) 1276 01:06:55,997 --> 01:06:57,382 You have done what four now? 1277 01:06:57,382 --> 01:06:58,215 - Five. 1278 01:06:58,215 --> 01:06:59,360 - Five, so that's amazing. 1279 01:06:59,360 --> 01:07:03,050 So when we ID and they own that there, 1280 01:07:03,050 --> 01:07:04,380 when we were doing the blogs, 1281 01:07:04,380 --> 01:07:06,050 our blogs with BR and AR 1282 01:07:06,050 --> 01:07:08,352 and you know, that'd be, 1283 01:07:08,352 --> 01:07:09,680 I mean eventually we can produce someone 1284 01:07:09,680 --> 01:07:13,400 from the Philippines to come and do our Filipino, 1285 01:07:13,400 --> 01:07:15,091 to do a Badwater and now, 1286 01:07:15,091 --> 01:07:17,016 (speaking in foreign language) 1287 01:07:17,016 --> 01:07:19,813 So I think it's very important cause it's inspiring. 1288 01:07:21,000 --> 01:07:24,700 We're all promoting health and fitness plus, 1289 01:07:24,700 --> 01:07:28,570 the idea of there's no limit, you know, 1290 01:07:28,570 --> 01:07:31,205 (speaking in foreign language) right? 1291 01:07:31,205 --> 01:07:35,730 Now you can do 135 miles in 127 degree heat 1292 01:07:35,730 --> 01:07:37,620 and it's doable 1293 01:07:37,620 --> 01:07:40,250 and it's not just doable by people we don't know, 1294 01:07:40,250 --> 01:07:41,850 but people we know. 1295 01:07:41,850 --> 01:07:45,781 So it makes the dream a reality that there, 1296 01:07:45,781 --> 01:07:48,270 (speaking in foreign language) 1297 01:07:48,270 --> 01:07:49,665 special athletes run. 1298 01:07:49,665 --> 01:07:52,300 They are very special but 1299 01:07:52,300 --> 01:07:54,470 knowing that they're also Filipinos, 1300 01:07:54,470 --> 01:07:56,090 it makes it very realistic. 1301 01:07:56,090 --> 01:08:00,980 So (mumbles) do this, we're actually empowering everyone. 1302 01:08:01,880 --> 01:08:03,670 Hey, just follow your dream, you know? 1303 01:08:03,670 --> 01:08:06,482 So eventually it's gonna happen with us. 1304 01:08:06,482 --> 01:08:08,860 There's a little edge, that we take like see 1305 01:08:08,860 --> 01:08:10,700 we're in this environment of running, 1306 01:08:10,700 --> 01:08:14,150 most accepted, most accessible (mumbles) 1307 01:08:14,150 --> 01:08:15,400 But are now we're seeing 1308 01:08:15,400 --> 01:08:19,420 actual Filipinos training in the Philippines doing Badwater. 1309 01:08:19,420 --> 01:08:22,490 So that's for me the value of inspiration by this guys, 1310 01:08:22,490 --> 01:08:25,340 you know, they inspired them to, 1311 01:08:25,340 --> 01:08:27,800 if they can do it, those guys can do it as well. 1312 01:08:27,800 --> 01:08:29,420 I think I'm just happy now 1313 01:08:29,420 --> 01:08:31,540 I'm part of that because I'm in that industry, you know? 1314 01:08:31,540 --> 01:08:34,145 So I think that's what I can add on, 1315 01:08:34,145 --> 01:08:37,483 Very important 'cause we're inspired people. 1316 01:08:38,563 --> 01:08:40,947 (speaking in foreign language) 1317 01:08:40,947 --> 01:08:41,780 and that's you know, 1318 01:08:41,780 --> 01:08:45,213 ultimate as a whole is to inspire others, you know? 1319 01:08:45,213 --> 01:08:47,510 (speaking in foreign language) 1320 01:08:47,510 --> 01:08:48,794 Especially reaching out 1321 01:08:48,794 --> 01:08:51,393 (speaking in foreign language) 1322 01:08:51,393 --> 01:08:54,143 (wind whooshing) 1323 01:08:58,222 --> 01:09:01,222 (car engine idling) 1324 01:09:05,973 --> 01:09:08,723 (wind whooshing) 1325 01:09:14,263 --> 01:09:17,096 (crew chattering) 1326 01:09:21,478 --> 01:09:22,368 - What? 1327 01:09:22,368 --> 01:09:23,858 - They gonna be waiting for us. 1328 01:09:23,858 --> 01:09:25,101 - Yeah. 1329 01:09:25,101 --> 01:09:26,893 - [Steve] I think two miles. 1330 01:09:26,893 --> 01:09:30,177 (feet tapping) 1331 01:09:30,177 --> 01:09:33,010 (crew chattering) 1332 01:09:55,497 --> 01:09:57,971 - That's a classic location right in there. 1333 01:09:57,971 --> 01:09:58,833 - Yeah (loud yelp). 1334 01:09:58,833 --> 01:10:01,666 (crew chattering) 1335 01:10:18,630 --> 01:10:22,137 - It's red, it's not full blister but it's red there. 1336 01:10:22,137 --> 01:10:23,171 - What is this? 1337 01:10:23,171 --> 01:10:26,004 (crew chattering) 1338 01:10:27,714 --> 01:10:31,755 - [Steve] It's okay? - (mumbles) my legs. 1339 01:10:31,755 --> 01:10:33,922 (murmurs) 1340 01:10:37,892 --> 01:10:42,892 (crew chattering) (loud clatters) 1341 01:10:55,811 --> 01:10:56,644 - You're a king man. 1342 01:10:56,644 --> 01:10:58,240 - [Gerald] I don't wanna be a princess. 1343 01:10:58,240 --> 01:11:00,306 (laughs loudly) 1344 01:11:00,306 --> 01:11:01,556 - At what mile? 1345 01:11:02,399 --> 01:11:04,063 - [Maria] 90. (overlapping chatter) 1346 01:11:04,063 --> 01:11:05,033 - Mile 90? 1347 01:11:05,033 --> 01:11:05,940 - Yeah. (giggles) 1348 01:11:05,940 --> 01:11:07,849 - No princess at mile 90? 1349 01:11:07,849 --> 01:11:10,516 (loud clatters) 1350 01:11:17,370 --> 01:11:19,470 - [Maria] That's like the new shoes right? 1351 01:11:20,391 --> 01:11:21,224 - No. 1352 01:11:22,203 --> 01:11:24,803 - [Maria] This is just like two mile. 1353 01:11:24,803 --> 01:11:27,103 - [James] Peachy are you getting ready to run? 1354 01:11:28,020 --> 01:11:29,543 - [Maria] Oh yeah, but the runner is not. 1355 01:11:29,543 --> 01:11:32,376 (laughing loudly) 1356 01:11:34,692 --> 01:11:36,880 I'm but he's not. 1357 01:11:36,880 --> 01:11:38,256 Let him rest though. 1358 01:11:38,256 --> 01:11:43,256 (loud clatters) (crew chattering) 1359 01:11:52,757 --> 01:11:56,370 - [James] So from here what's our next stop. 1360 01:11:56,370 --> 01:12:01,370 - Six mile, well we're gonna do six mile exchanges. 1361 01:12:02,810 --> 01:12:06,473 So Peachy is gonna run six miles. 1362 01:12:07,630 --> 01:12:09,070 - [James] Run not. 1363 01:12:09,070 --> 01:12:11,470 - [Steve] Well, it's up to Gerald. 1364 01:12:11,470 --> 01:12:13,373 It's downhill so he might run a bit. 1365 01:12:14,410 --> 01:12:19,410 And then Ibar's gonna run six and then I'll do six. 1366 01:12:19,970 --> 01:12:22,030 And then we're gonna go four, four, four, 1367 01:12:22,030 --> 01:12:23,840 and then we're hopefully gonna be as Lone Pine 1368 01:12:23,840 --> 01:12:24,673 at that point. 1369 01:12:24,673 --> 01:12:26,730 And that'll be about daybreak, 1370 01:12:26,730 --> 01:12:29,650 probably around six o'clock, 6:00 PM 1371 01:12:29,650 --> 01:12:31,290 or a.m. excuse me. 1372 01:12:31,290 --> 01:12:32,870 And then it would probably take us about 1373 01:12:32,870 --> 01:12:36,253 four or five hours going up the 13 miles. 1374 01:12:37,240 --> 01:12:39,023 - [James] So that should be good time. 1375 01:12:40,674 --> 01:12:43,171 - [Steve] So my guess is in 11 or 12 o'clock, 1376 01:12:43,171 --> 01:12:44,363 then we shall see. 1377 01:12:46,819 --> 01:12:49,119 - [James] And that would be like, mid-sub 40s. 1378 01:12:51,930 --> 01:12:53,130 - [Steve] yeah that'd be sub 40, 1379 01:12:53,130 --> 01:12:54,430 yeah which would be great. 1380 01:12:58,817 --> 01:13:01,850 - [James] Is Gerald picking up good speed, good time? 1381 01:13:01,850 --> 01:13:03,780 - [Steve] He's consistent right now. 1382 01:13:03,780 --> 01:13:05,170 I don't know if we're picking up time, 1383 01:13:05,170 --> 01:13:06,493 but he's been consistent. 1384 01:13:07,650 --> 01:13:08,650 He just keeps going. 1385 01:13:10,520 --> 01:13:13,270 He may be can pick up a little bit of time on this downhill. 1386 01:13:13,270 --> 01:13:14,600 - [James] It's down downhill yeah. 1387 01:13:14,600 --> 01:13:16,660 Especially if he were to run but. 1388 01:13:16,660 --> 01:13:18,740 - [Steve] It's a catch 22, If you run, 1389 01:13:18,740 --> 01:13:21,473 you get more tired and then you need to rest more. 1390 01:13:21,473 --> 01:13:22,670 - [James] Otherwise blisters. 1391 01:13:22,670 --> 01:13:24,230 - [Steve] It's catch 22. 1392 01:13:24,230 --> 01:13:25,063 They'll be okay. 1393 01:13:25,063 --> 01:13:26,660 They're gonna be a little painful but at this point 1394 01:13:26,660 --> 01:13:27,843 he just guts it out. 1395 01:13:32,510 --> 01:13:33,640 - [James] No major injuries? 1396 01:13:33,640 --> 01:13:36,833 - No, he's just very fit. 1397 01:13:38,460 --> 01:13:39,433 Put together well. 1398 01:13:45,511 --> 01:13:47,630 - [James] Where are we at now Steve?. 1399 01:13:47,630 --> 01:13:52,630 - We are six miles from the intersection of the 395. 1400 01:13:55,320 --> 01:13:57,980 - [James] And how far is that in to our race? 1401 01:13:57,980 --> 01:13:59,200 - In the race 13, 1402 01:13:59,200 --> 01:14:01,910 19 miles left. 1403 01:14:01,910 --> 01:14:03,846 - [James] Wow, we crossed the 100 mile? 1404 01:14:03,846 --> 01:14:06,655 - Yeah, crossed a 100 while you were snoozing. 1405 01:14:06,655 --> 01:14:08,170 - [James] How's Gerald? 1406 01:14:08,170 --> 01:14:10,640 - We didn't videotape you snoozing, 1407 01:14:10,640 --> 01:14:12,663 snoring though, but we could have. 1408 01:14:12,663 --> 01:14:13,900 (laughing loudly) 1409 01:14:13,900 --> 01:14:15,390 - [James] I don't get into the desert. 1410 01:14:15,390 --> 01:14:16,980 (laughing loudly) 1411 01:14:16,980 --> 01:14:18,030 How's Gerald doing? 1412 01:14:18,030 --> 01:14:20,080 - He's doing well, he's tired. 1413 01:14:20,080 --> 01:14:21,480 He's taken naps kind of. 1414 01:14:21,480 --> 01:14:22,840 - [James] He's marching forward? 1415 01:14:22,840 --> 01:14:25,421 - Every two hours, he's marching forward, yeah. 1416 01:14:25,421 --> 01:14:26,254 - [James] All right. 1417 01:14:26,254 --> 01:14:27,770 - He's got a big climb coming up though. 1418 01:14:27,770 --> 01:14:28,650 That'll be interesting. 1419 01:14:28,650 --> 01:14:30,460 - [James] 13 Miles left? 1420 01:14:30,460 --> 01:14:31,600 - 19 miles left. 1421 01:14:31,600 --> 01:14:32,920 - [James] 19 miles left and do only. 1422 01:14:32,920 --> 01:14:35,850 - About six miles flat downhill 1423 01:14:35,850 --> 01:14:38,355 and then 13 miles up. 1424 01:14:38,355 --> 01:14:40,750 - [James] And it's only barely 1425 01:14:40,750 --> 01:14:42,050 six o'clock. - Six o'clock, yep. 1426 01:14:42,050 --> 01:14:42,883 - [James] Yeah. 1427 01:14:42,883 --> 01:14:45,190 - So he's got a chance to finish under 1428 01:14:45,190 --> 01:14:46,931 40 hours. - To beat his time. 1429 01:14:46,931 --> 01:14:48,914 - Well, we'll see. 1430 01:14:48,914 --> 01:14:52,653 My guess is still around 11 or 12 he's gonna finish so. 1431 01:14:53,580 --> 01:14:54,805 - [James] All right. 1432 01:14:54,805 --> 01:14:56,233 - We'll see how it goes. 1433 01:14:56,233 --> 01:14:58,220 (soft groan) 1434 01:14:58,220 --> 01:14:59,053 The runner's high. 1435 01:14:59,053 --> 01:15:00,630 The runner's high is due to endorphins 1436 01:15:00,630 --> 01:15:02,760 that are produced with exercise. 1437 01:15:02,760 --> 01:15:05,270 And usually it's fairly extreme exercise. 1438 01:15:05,270 --> 01:15:08,310 You need to produce those endorphins. 1439 01:15:08,310 --> 01:15:11,420 And it's the same effect that you get if you eat chocolate, 1440 01:15:11,420 --> 01:15:13,000 you fall in love, 1441 01:15:13,000 --> 01:15:15,270 You take narcotics, 1442 01:15:15,270 --> 01:15:16,580 all the same stuff. 1443 01:15:16,580 --> 01:15:18,620 It's a neurotransmitter that's in 1444 01:15:18,620 --> 01:15:23,449 the brain and it increases during strenuous exercise, 1445 01:15:23,449 --> 01:15:26,310 during such things as ultras. 1446 01:15:26,310 --> 01:15:29,812 It's probably going off the charts as far as, 1447 01:15:29,812 --> 01:15:33,620 the production of the endorphins. 1448 01:15:33,620 --> 01:15:34,860 - Oh, it's a weather. 1449 01:15:34,860 --> 01:15:36,630 This is the first time I felt that 1450 01:15:36,630 --> 01:15:39,750 the sunglasses melt on my face. 1451 01:15:39,750 --> 01:15:44,183 And that I really need to focus on Gerald, 1452 01:15:44,183 --> 01:15:47,549 to make sure that, you know, 1453 01:15:47,549 --> 01:15:50,640 hydration wise that he's, 1454 01:15:50,640 --> 01:15:55,210 hydrated enough to go to the 135, 1455 01:15:55,210 --> 01:15:57,130 specialty that's long stretch. 1456 01:15:57,130 --> 01:16:01,600 And we kinda changed the strategy this year, 1457 01:16:01,600 --> 01:16:03,322 compared from last year so, 1458 01:16:03,322 --> 01:16:07,418 and being a chief crew is hard, 1459 01:16:07,418 --> 01:16:11,300 'cause you have to think not just for the runner, 1460 01:16:11,300 --> 01:16:14,760 but for the whole team. 1461 01:16:14,760 --> 01:16:16,176 - The elements out there, 1462 01:16:16,176 --> 01:16:20,390 temperature wise it's just record-breaking. 1463 01:16:20,390 --> 01:16:25,390 Now you can get run 135 degrees Fahrenheit temperature 1464 01:16:25,980 --> 01:16:29,287 but you know, Gerald's determination, 1465 01:16:29,287 --> 01:16:34,287 yeah, he's making it look really easy. 1466 01:16:34,336 --> 01:16:38,270 And that's the mental toughness 1467 01:16:38,270 --> 01:16:39,827 that I've seen in Gerald so. 1468 01:16:40,850 --> 01:16:42,750 - Oh Badwater 1469 01:16:44,830 --> 01:16:46,823 you're not disappointed with what 1470 01:16:46,823 --> 01:16:50,910 is being tagged as the word toughest footrace. 1471 01:16:50,910 --> 01:16:54,260 So I have proven that, that's true 1472 01:16:55,350 --> 01:16:57,300 since I've ran for 1473 01:16:57,300 --> 01:17:02,060 about 50 kilometers from Stovepipe Wells 1474 01:17:02,060 --> 01:17:05,160 up to Panamint Springs. 1475 01:17:05,160 --> 01:17:07,110 So it's really true. 1476 01:17:07,110 --> 01:17:09,340 You have the elevation, the heat, 1477 01:17:09,340 --> 01:17:12,253 the distance and the wind. 1478 01:17:14,730 --> 01:17:15,563 - What can I say? 1479 01:17:15,563 --> 01:17:17,860 It's the hottest place on earth? 1480 01:17:17,860 --> 01:17:22,200 My God, it's very challenging. 1481 01:17:22,200 --> 01:17:27,200 Yeah, but it's beautifully dangerous. 1482 01:17:27,370 --> 01:17:30,830 I like the solitude, 1483 01:17:30,830 --> 01:17:33,680 but it's 1484 01:17:34,680 --> 01:17:36,690 the route. 1485 01:17:36,690 --> 01:17:38,950 it's majestic, but it's very dangerous. 1486 01:17:38,950 --> 01:17:40,910 But I love Badwater. 1487 01:17:40,910 --> 01:17:44,490 I fell in love with it when I joined it in 2016. 1488 01:17:44,490 --> 01:17:49,490 So I told myself I'm gonna come back for you know, 1489 01:17:50,100 --> 01:17:51,748 for another try. 1490 01:17:51,748 --> 01:17:54,260 - It's like you're in an oven. 1491 01:17:54,260 --> 01:17:57,423 You open the open and it just blows into your face. 1492 01:17:58,840 --> 01:18:00,263 Like continuously. 1493 01:18:02,040 --> 01:18:04,730 I completed the race in 44 hours. 1494 01:18:04,730 --> 01:18:07,720 But a lot of it was tough, 1495 01:18:07,720 --> 01:18:10,383 like I, you can eat a lot, 1496 01:18:11,301 --> 01:18:14,470 you have to manage the, like you have really heat train. 1497 01:18:14,470 --> 01:18:17,560 Like when I was at mile 42, 1498 01:18:17,560 --> 01:18:20,140 I think I over ate knowing that, 1499 01:18:20,140 --> 01:18:23,630 okay, I have'nt since the start up the race 5:00 PM, 1500 01:18:23,630 --> 01:18:25,060 I hadn't had breakfast or lunch. 1501 01:18:25,060 --> 01:18:26,450 So that was my big meal, right? 1502 01:18:26,450 --> 01:18:30,550 And I was the tackle 17 miles of climbing so, 1503 01:18:30,550 --> 01:18:32,030 I over ate, 1504 01:18:32,030 --> 01:18:33,900 and during the climb was hot. 1505 01:18:33,900 --> 01:18:35,600 My body couldn't process it. 1506 01:18:35,600 --> 01:18:39,260 I was surprised like after one mile or two miles 1507 01:18:39,260 --> 01:18:42,910 how come there's nothing, I was about to throw up. 1508 01:18:42,910 --> 01:18:44,310 And after I cleared it up, 1509 01:18:44,310 --> 01:18:46,773 then I had been resurgent again. 1510 01:18:48,130 --> 01:18:51,320 - Badwater 135 isn't ultra marathon, 1511 01:18:51,320 --> 01:18:54,110 it's a 135 miles. 1512 01:18:54,110 --> 01:18:56,320 It starts from Badwater Basin, 1513 01:18:56,320 --> 01:18:59,240 which is 282 feet below sea level. 1514 01:18:59,240 --> 01:19:01,940 And then it crosses Death Valley. 1515 01:19:01,940 --> 01:19:05,560 And then it ends in Mount Whitney Portal, 1516 01:19:05,560 --> 01:19:08,190 which is 8,360 feet. 1517 01:19:08,190 --> 01:19:11,840 Mount Whitney Portal is a trailhead of Mount Whitney, 1518 01:19:11,840 --> 01:19:15,330 which is the highest mountain in the 1519 01:19:15,330 --> 01:19:17,463 contiguous United States. 1520 01:19:19,110 --> 01:19:23,530 The race is always held in July, 1521 01:19:23,530 --> 01:19:28,283 which is the temperature is basically 120 to 130 degrees. 1522 01:19:30,220 --> 01:19:31,930 Is it? - I'll be right in there. 1523 01:19:31,930 --> 01:19:33,480 - Yeah maybe take it off right? 1524 01:19:35,000 --> 01:19:35,833 - Is it? 1525 01:19:35,833 --> 01:19:37,110 - Yeah, it's. 1526 01:19:37,110 --> 01:19:38,210 - It's not bad, right? 1527 01:19:38,210 --> 01:19:40,990 - It's not super bad, but it's red. 1528 01:19:40,990 --> 01:19:42,509 - And then this too. 1529 01:19:42,509 --> 01:19:45,711 (crew chattering) 1530 01:19:45,711 --> 01:19:47,002 - You gonna throw this. 1531 01:19:47,002 --> 01:19:48,489 This is disposable socks Ibar. 1532 01:19:48,489 --> 01:19:50,269 - Like this one? 1533 01:19:50,269 --> 01:19:52,820 - The one, no no, 1534 01:19:52,820 --> 01:19:54,566 There's a white one that. 1535 01:19:54,566 --> 01:19:57,345 (wind whooshing) 1536 01:19:57,345 --> 01:19:58,178 was that the one? 1537 01:19:58,178 --> 01:19:59,650 - It's gonna be the same spot probably. 1538 01:19:59,650 --> 01:20:00,506 - Same spot, right? 1539 01:20:00,506 --> 01:20:01,629 It's getting worse. 1540 01:20:01,629 --> 01:20:04,653 - Yeah, it's red, it's not really a blister yet. 1541 01:20:06,010 --> 01:20:06,843 - Oh so. 1542 01:20:07,900 --> 01:20:09,412 - I'll just draw the outline of it-- 1543 01:20:09,412 --> 01:20:10,298 - Yeah, yeah. 1544 01:20:10,298 --> 01:20:11,473 - It's like an area just about like that. 1545 01:20:11,473 --> 01:20:13,524 It's probably gonna get a blister. 1546 01:20:13,524 --> 01:20:15,270 - Yeah, we'll just have to fix it. 1547 01:20:15,270 --> 01:20:16,803 Yeah, towel thanks. 1548 01:20:18,247 --> 01:20:23,247 (crew chattering) (wind whooshing) 1549 01:20:32,838 --> 01:20:34,588 - [Gerald] All right. 1550 01:20:40,323 --> 01:20:41,900 - [James] I told you it's plain bun. 1551 01:20:41,900 --> 01:20:42,733 - Bun and a burger. 1552 01:20:42,733 --> 01:20:44,576 - Burn and a burger, yeah. 1553 01:20:44,576 --> 01:20:47,409 (crew chattering) 1554 01:20:55,448 --> 01:20:56,828 - Is this a prank? 1555 01:20:56,828 --> 01:20:58,406 (laughing loudly) 1556 01:20:58,406 --> 01:21:01,239 (crew chattering) 1557 01:21:02,211 --> 01:21:03,441 - [James] Got some more in there? 1558 01:21:03,441 --> 01:21:04,274 - What is this? 1559 01:21:04,274 --> 01:21:05,480 - [James] Eat some of that yeah. 1560 01:21:05,480 --> 01:21:07,060 - It is fine. 1561 01:21:07,060 --> 01:21:07,893 Is this yours? 1562 01:21:07,893 --> 01:21:09,875 - No that is Ibar's it's okay. 1563 01:21:09,875 --> 01:21:13,708 - Oh (chuckles) it's a prank. 1564 01:21:15,399 --> 01:21:18,232 (crew chattering) 1565 01:21:22,021 --> 01:21:23,137 - [Steve] 122. 1566 01:21:23,137 --> 01:21:24,329 - 122 1567 01:21:24,329 --> 01:21:25,829 - [James] 122 wow! 1568 01:21:27,896 --> 01:21:30,765 - We have to go up that hill. 1569 01:21:30,765 --> 01:21:31,598 - So feeling-- 1570 01:21:31,598 --> 01:21:34,271 (car whooshing drowns out speaker) 1571 01:21:34,271 --> 01:21:35,316 Finish it finish it. 1572 01:21:35,316 --> 01:21:40,316 (crew chattering) (car whooshing) 1573 01:21:42,008 --> 01:21:45,425 - So sad Tess (murmurs). 1574 01:21:46,355 --> 01:21:49,188 (crew chattering) 1575 01:21:52,174 --> 01:21:54,424 - So she decided to call it quits. 1576 01:21:54,424 --> 01:21:56,591 - [Maria] I think so yeah. 1577 01:22:00,494 --> 01:22:03,161 (car whooshing) 1578 01:22:12,467 --> 01:22:16,050 (women conversing quietly) 1579 01:22:18,613 --> 01:22:19,702 - The record, is (murmurs) 1580 01:22:19,702 --> 01:22:23,090 - [James] 29, that's the new record. 1581 01:22:23,090 --> 01:22:23,923 - I don't know. 1582 01:22:23,923 --> 01:22:26,468 - Yeah, it's something like 20, 1583 01:22:26,468 --> 01:22:27,721 20, 21 yeah. 1584 01:22:27,721 --> 01:22:28,892 - 29 is the highest. 1585 01:22:28,892 --> 01:22:30,319 - wow super. 1586 01:22:30,319 --> 01:22:32,280 (vehicle whooshing) (women chattering) 1587 01:22:32,280 --> 01:22:36,083 - It was 135, the weather yesterday. 1588 01:22:37,730 --> 01:22:39,350 That's what I told to my kids you know, 1589 01:22:39,350 --> 01:22:44,200 we're walking for almost two miles at the Badwater Basin, 1590 01:22:44,200 --> 01:22:46,870 and your dad's runnning 135 miles. 1591 01:22:46,870 --> 01:22:48,293 You have to imagine that. 1592 01:22:48,293 --> 01:22:49,127 That's what he said, and then, 1593 01:22:49,127 --> 01:22:50,655 Rita Rona said, you know-- 1594 01:22:50,655 --> 01:22:53,317 (vehicle whooshing drowns out speaker) 1595 01:22:53,317 --> 01:22:55,559 - you know, because you can tell all your vacation, 1596 01:22:55,559 --> 01:22:57,753 like, no, I'm not proud of it. 1597 01:22:57,753 --> 01:22:59,501 I'm not telling anybody. 1598 01:22:59,501 --> 01:23:02,993 (laughing loudly) 1599 01:23:02,993 --> 01:23:06,910 (speaking in foreign language) 1600 01:23:09,113 --> 01:23:10,004 - [James] Donna 1601 01:23:10,004 --> 01:23:11,889 (speaking in foreign language) 1602 01:23:11,889 --> 01:23:15,880 Interesting stories about Gerald. 1603 01:23:15,880 --> 01:23:20,100 - Gerald is an old school guy, 1604 01:23:20,100 --> 01:23:21,050 he's an old school guy. 1605 01:23:21,050 --> 01:23:24,250 He's not really a techy one. 1606 01:23:24,250 --> 01:23:28,560 Actually he just changed his cell phone 1607 01:23:28,560 --> 01:23:29,930 from the flip what's that? 1608 01:23:29,930 --> 01:23:30,763 It's flipped just. 1609 01:23:30,763 --> 01:23:31,596 - [James] Smartphone phone? 1610 01:23:31,596 --> 01:23:34,710 - Yeah, just three years ago, something like that. 1611 01:23:34,710 --> 01:23:36,770 Because his boss will get angry. 1612 01:23:36,770 --> 01:23:40,600 He cannot easily accept the picture or something. 1613 01:23:40,600 --> 01:23:45,600 And then Gerald was my boyfriend since I was 14 years old. 1614 01:23:45,750 --> 01:23:47,750 And whenever he would go to our house, 1615 01:23:47,750 --> 01:23:51,070 he will sit down on the same place. 1616 01:23:51,070 --> 01:23:52,702 That's what I remember. 1617 01:23:52,702 --> 01:23:54,630 On that corner. 1618 01:23:54,630 --> 01:23:56,390 And I did not notice about that. 1619 01:23:56,390 --> 01:23:58,680 Who noticed was our housekeeper. 1620 01:23:58,680 --> 01:24:00,730 Oh, you know, Gerald is a nice guy. 1621 01:24:00,730 --> 01:24:01,673 He's not you know, 1622 01:24:03,150 --> 01:24:05,721 I mean he has one place to stay in our house, 1623 01:24:05,721 --> 01:24:06,554 (laughing loudly) 1624 01:24:06,554 --> 01:24:07,920 something like that. 1625 01:24:07,920 --> 01:24:09,223 So I think that's it. 1626 01:24:10,317 --> 01:24:11,514 He's a good father. 1627 01:24:11,514 --> 01:24:12,347 (murmurs) 1628 01:24:12,347 --> 01:24:15,480 - Yeah, because my mom and dad, I was still young. 1629 01:24:15,480 --> 01:24:18,550 My mom and dad don't want us to go out. 1630 01:24:18,550 --> 01:24:23,240 So if he wants to see me, he will visit in our house. 1631 01:24:23,240 --> 01:24:26,550 And I wasn't able to ride in his car. 1632 01:24:26,550 --> 01:24:28,490 So he would just go to our house. 1633 01:24:28,490 --> 01:24:30,253 That was when I was 14 years old. 1634 01:24:31,470 --> 01:24:33,800 He's my first boyfriend. 1635 01:24:33,800 --> 01:24:36,673 So I love my husband very much. 1636 01:24:37,577 --> 01:24:39,569 (vehicle whooshing) 1637 01:24:39,569 --> 01:24:40,402 He's coming now. 1638 01:24:43,170 --> 01:24:45,837 (loud cheering) 1639 01:24:52,469 --> 01:24:55,219 (cars whooshing) 1640 01:24:56,570 --> 01:24:59,237 (loud cheering) 1641 01:25:02,502 --> 01:25:05,419 (group chattering) 1642 01:25:07,033 --> 01:25:08,504 - It's not party time yet. 1643 01:25:08,504 --> 01:25:09,528 - [Guest] Oh okay. 1644 01:25:09,528 --> 01:25:10,551 - We still have 11 miles to go. 1645 01:25:10,551 --> 01:25:11,950 - Give me a dance, give me a dance. 1646 01:25:11,950 --> 01:25:13,806 (group chatters) 1647 01:25:13,806 --> 01:25:14,821 - [Guest] Almost there. 1648 01:25:14,821 --> 01:25:17,868 - [Guest] (loud yelp) Go Gerald. 1649 01:25:17,868 --> 01:25:19,521 (loud claps) - Great job man! 1650 01:25:19,521 --> 01:25:21,545 Yeah we got it, you need rest room or anything? 1651 01:25:21,545 --> 01:25:22,378 - [Gerald] No, I'm good. 1652 01:25:22,378 --> 01:25:23,308 - Okay good job. 1653 01:25:23,308 --> 01:25:26,970 (group chattering) 1654 01:25:26,970 --> 01:25:28,064 - [Steve] You guys are wild-- 1655 01:25:28,064 --> 01:25:32,902 (overlapping chatter drowns out speaker) 1656 01:25:32,902 --> 01:25:35,122 (loud claps) 1657 01:25:35,122 --> 01:25:36,319 - [Guest] Go bro, let's go. 1658 01:25:36,319 --> 01:25:38,094 (loud clapping) 1659 01:25:38,094 --> 01:25:40,844 (group chatters) 1660 01:25:43,520 --> 01:25:44,950 - [James] Well, what did he ask? 1661 01:25:44,950 --> 01:25:46,130 - He's asking, where's the kid. 1662 01:25:46,130 --> 01:25:46,963 He's always like that. 1663 01:25:46,963 --> 01:25:48,340 He's always, you know, 1664 01:25:48,340 --> 01:25:49,987 whenever we go away, he's always, 1665 01:25:49,987 --> 01:25:50,820 "Oh, where's the kids? 1666 01:25:50,820 --> 01:25:51,727 "How's the kids now? 1667 01:25:51,727 --> 01:25:53,100 "Can you call them?" 1668 01:25:53,100 --> 01:25:55,150 He's like, that was really a good father. 1669 01:25:56,784 --> 01:25:59,451 (car whooshing) 1670 01:26:02,751 --> 01:26:07,751 (crew chattering) (loud spraying) 1671 01:26:10,862 --> 01:26:12,614 - [Donna] You're wearing your jacket out really. 1672 01:26:12,614 --> 01:26:15,447 (crew chattering) 1673 01:26:19,211 --> 01:26:20,044 - No I'm good. 1674 01:26:20,044 --> 01:26:20,877 - You're good? 1675 01:26:20,877 --> 01:26:21,883 - Yeah I'm good. 1676 01:26:21,883 --> 01:26:24,800 (group chattering) 1677 01:26:26,807 --> 01:26:30,724 (speaking in foreign language) 1678 01:26:34,619 --> 01:26:36,700 - You're doing good daddy. 1679 01:26:36,700 --> 01:26:37,745 Kids enjoyed. 1680 01:26:37,745 --> 01:26:39,381 - Is there a bathroom, I'm gonna clean my teeth. 1681 01:26:39,381 --> 01:26:40,548 - Oh you want? 1682 01:26:41,746 --> 01:26:44,058 Where's the bathroom. 1683 01:26:44,058 --> 01:26:46,202 I don't know, where do yo go usually? 1684 01:26:46,202 --> 01:26:49,035 (crew chattering) 1685 01:26:49,997 --> 01:26:52,074 All right, have fun guys, be safe. 1686 01:26:52,074 --> 01:26:55,512 (crew chattering) 1687 01:26:55,512 --> 01:26:56,345 Bye bye. 1688 01:26:59,107 --> 01:27:00,357 (women chattering) 1689 01:27:00,357 --> 01:27:02,080 - Right now he's more stronger though. 1690 01:27:02,080 --> 01:27:04,590 Even though the time is really late, 1691 01:27:04,590 --> 01:27:05,423 but he's still more stronger. 1692 01:27:05,423 --> 01:27:08,410 - Yeah, that's why we know that he 1693 01:27:08,410 --> 01:27:10,583 can survive there. - He's gonna be faster there 1694 01:27:10,583 --> 01:27:12,230 than usual, yeah. 1695 01:27:12,230 --> 01:27:14,820 - We know that he can survive there because, 1696 01:27:14,820 --> 01:27:15,660 he's still straight. 1697 01:27:15,660 --> 01:27:19,163 And then even though 29 runners DNF now so, 1698 01:27:20,720 --> 01:27:21,553 even slow just okay, 1699 01:27:21,553 --> 01:27:23,036 as long as he can finish. 1700 01:27:23,036 --> 01:27:25,854 - That's why I told him, he's tougher than Badwater. 1701 01:27:25,854 --> 01:27:26,687 - What? 1702 01:27:26,687 --> 01:27:28,450 Badwater. - He's tougher than Badwater. 1703 01:27:28,450 --> 01:27:29,820 - Yeah. (giggles) 1704 01:27:29,820 --> 01:27:32,009 - He was like, this is tough, but you're tougher. 1705 01:27:32,009 --> 01:27:33,129 (giggles) 1706 01:27:33,129 --> 01:27:33,962 - [Guest] Do you miss him? 1707 01:27:33,962 --> 01:27:35,563 - Yeah (loud clap). 1708 01:27:35,563 --> 01:27:37,213 - I think he's around the corner. 1709 01:27:38,690 --> 01:27:40,830 - [Donna] Phil, yeah yeah. 1710 01:27:40,830 --> 01:27:44,240 Phil is our friend, a good friend of ours. 1711 01:27:44,240 --> 01:27:45,490 He's a race director of 1712 01:27:45,490 --> 01:27:49,030 the Great New York hundred miles race. 1713 01:27:49,030 --> 01:27:50,860 Yeah, he's the race director. 1714 01:27:50,860 --> 01:27:52,240 He's a good friend of ours. 1715 01:27:52,240 --> 01:27:54,240 He and Gerald jam each other. 1716 01:27:54,240 --> 01:27:58,333 He plays piano and Gerald sing or whatever plays drums. 1717 01:27:59,410 --> 01:28:00,810 They go together (chuckles). 1718 01:28:01,800 --> 01:28:02,633 He's a nice guy. 1719 01:28:05,820 --> 01:28:07,380 - Gerald, sorry I missed you Lone Pine. 1720 01:28:07,380 --> 01:28:08,940 I ran after you and I just missed you, 1721 01:28:08,940 --> 01:28:10,650 but you got to another one man, 1722 01:28:10,650 --> 01:28:12,063 congratulations crush it! 1723 01:28:13,334 --> 01:28:14,264 - [James] All right Phil. 1724 01:28:14,264 --> 01:28:15,100 - All right all right. 1725 01:28:15,100 --> 01:28:15,950 I'll see you there. - Take care. 1726 01:28:15,950 --> 01:28:18,883 - I'll see you at the awards or whatever. 1727 01:28:20,870 --> 01:28:22,120 - [Donna] Phil (mumbles) all ready? 1728 01:28:22,120 --> 01:28:24,692 - Yeah where I saw these guys at McDonald's. 1729 01:28:24,692 --> 01:28:27,315 - Because I want you to go with us also. 1730 01:28:27,315 --> 01:28:28,606 But you go finish. 1731 01:28:28,606 --> 01:28:29,806 When are you going home? 1732 01:28:30,840 --> 01:28:32,090 - Tomorrow. 1733 01:28:32,090 --> 01:28:32,923 - Tomorrow? 1734 01:28:32,923 --> 01:28:33,756 Oh yeah, where are you going tomorrow? 1735 01:28:33,756 --> 01:28:35,090 - I'm not going home though. 1736 01:28:35,090 --> 01:28:37,470 I'm going to New York and then getting on a bus 1737 01:28:37,470 --> 01:28:39,370 to Virginia Beach for a party, 1738 01:28:39,370 --> 01:28:40,561 my cousin he's throwing for me, 1739 01:28:40,561 --> 01:28:41,430 it's along story. 1740 01:28:41,430 --> 01:28:44,416 - Oh Phil, James this is Phil McCarthy 1741 01:28:44,416 --> 01:28:46,910 the race director of the Greater New York 1742 01:28:47,810 --> 01:28:50,580 100 mile running expedition. 1743 01:28:50,580 --> 01:28:52,360 Yes, he's a good friend of 1744 01:28:52,360 --> 01:28:53,193 Gerald. - What kind of songs 1745 01:28:53,193 --> 01:28:54,130 do you guys sing? 1746 01:28:54,130 --> 01:28:56,360 - 70s, 80s songs. 1747 01:28:56,360 --> 01:28:57,230 Yeah. - Yeah. 1748 01:28:57,230 --> 01:28:59,090 He's a musician. 1749 01:28:59,090 --> 01:29:00,774 - Yeah we like to jam 1750 01:29:00,774 --> 01:29:02,621 at their house. 1751 01:29:02,621 --> 01:29:04,248 (giggles) 1752 01:29:04,248 --> 01:29:05,081 (murmurs) - Nice. 1753 01:29:05,081 --> 01:29:08,280 And he's about to break the world record. 1754 01:29:08,280 --> 01:29:10,280 - Yes, we're running across the country 1755 01:29:10,280 --> 01:29:12,640 from San Francisco to New York. 1756 01:29:12,640 --> 01:29:14,060 That's coming up. 1757 01:29:14,060 --> 01:29:15,620 - Yeah, good luck. 1758 01:29:15,620 --> 01:29:17,724 You can do it Phil. 1759 01:29:17,724 --> 01:29:19,070 (loud groan) 1760 01:29:19,070 --> 01:29:21,016 Yeah, Phil is a good friend of ours, yeah. 1761 01:29:21,016 --> 01:29:21,965 - [James] All right. 1762 01:29:21,965 --> 01:29:24,882 (group chattering) 1763 01:29:26,701 --> 01:29:28,025 (loud spraying) 1764 01:29:28,025 --> 01:29:29,660 - I think I can feel just beaten down. 1765 01:29:29,660 --> 01:29:32,041 - [James] How many miles more to go? 1766 01:29:32,041 --> 01:29:35,580 - We've got about six, six and a half, 1767 01:29:35,580 --> 01:29:36,890 something like that to go. 1768 01:29:36,890 --> 01:29:39,510 We're gonna do two more miles. 1769 01:29:39,510 --> 01:29:42,880 And then our anchor's gonna take over. 1770 01:29:42,880 --> 01:29:46,460 Ibar is gonna do the last four miles, steep four miles. 1771 01:29:46,460 --> 01:29:49,790 - [James] What's the elevation from here to the destination? 1772 01:29:49,790 --> 01:29:53,320 - We're about 5,200, we're going to about 83? 1773 01:29:53,320 --> 01:29:54,153 - 83 right? 1774 01:29:54,153 --> 01:29:55,390 - Something like that 82, 83. 1775 01:29:55,390 --> 01:29:56,838 So we've got about 3000 more. 1776 01:29:56,838 --> 01:29:57,671 - [James] 3000. 1777 01:29:57,671 --> 01:30:00,760 - And then so, it's gonna be about 500 each mile, 1778 01:30:00,760 --> 01:30:02,530 particularly the last four miles. 1779 01:30:02,530 --> 01:30:04,347 That's gonna be really steep. 1780 01:30:04,347 --> 01:30:06,973 So Ibar's gonna work out for him the last four miles. 1781 01:30:08,209 --> 01:30:09,983 (speaking in foreign language) 1782 01:30:09,983 --> 01:30:10,840 - [James] (murmurs) he might give up? 1783 01:30:10,840 --> 01:30:13,735 - No. (chuckles) 1784 01:30:13,735 --> 01:30:14,693 No. 1785 01:30:14,693 --> 01:30:16,750 (chuckles) 1786 01:30:16,750 --> 01:30:18,562 Last 10K come on! 1787 01:30:18,562 --> 01:30:20,822 (laughing loudly) 1788 01:30:20,822 --> 01:30:21,684 - [James] DNF. 1789 01:30:21,684 --> 01:30:24,323 - No. 1790 01:30:24,323 --> 01:30:25,156 Last 10K. 1791 01:30:26,033 --> 01:30:27,708 I know, what do you call it? 1792 01:30:27,708 --> 01:30:30,823 One foot in front of the other. 1793 01:30:30,823 --> 01:30:33,406 (upbeat music) 1794 01:32:16,281 --> 01:32:17,167 it's a climb. - No, no. 1795 01:32:17,167 --> 01:32:18,000 No, 3.6. 1796 01:32:19,276 --> 01:32:20,109 You got 1797 01:32:22,003 --> 01:32:23,440 a 5K 1798 01:32:23,440 --> 01:32:25,740 from that corner up there, 1799 01:32:25,740 --> 01:32:27,900 you got a 5K to get up there. 1800 01:32:27,900 --> 01:32:28,733 - Okay. 1801 01:32:28,733 --> 01:32:29,566 - The Badwater 5K. 1802 01:32:29,566 --> 01:32:30,793 - I'm just gonna check my, 1803 01:32:32,460 --> 01:32:35,620 check all my systemic if it's working, 1804 01:32:35,620 --> 01:32:36,453 and I'm good to go. 1805 01:32:36,453 --> 01:32:37,286 - Okay. 1806 01:32:38,210 --> 01:32:40,064 - I'll see you at the. 1807 01:32:40,064 --> 01:32:41,637 (overlapping chatter) - See you at the party. 1808 01:32:41,637 --> 01:32:43,330 - Oh you not gonna go and. 1809 01:32:43,330 --> 01:32:45,580 - No, I got people to watch. 1810 01:32:45,580 --> 01:32:46,660 - Gotcha. 1811 01:32:46,660 --> 01:32:47,493 - Okay. 1812 01:32:47,493 --> 01:32:48,326 - Yeah, I'll see you tonight. 1813 01:32:48,326 --> 01:32:49,159 - Yes, thank you. 1814 01:32:49,159 --> 01:32:52,293 - How many people have a DNF so far? 1815 01:32:53,510 --> 01:32:54,970 We have 29. 1816 01:32:55,822 --> 01:32:56,655 - [James] 29? 1817 01:32:56,655 --> 01:32:57,795 - 29 is the count for DNF. 1818 01:32:57,795 --> 01:32:59,450 - [James] Is that a record breaking number? 1819 01:32:59,450 --> 01:33:02,100 - Of that that I don't know, but it is a very high number. 1820 01:33:02,100 --> 01:33:04,170 It's almost one third of the total 1821 01:33:05,590 --> 01:33:08,343 count of racers, yeah. 1822 01:33:09,909 --> 01:33:11,583 - I have pin this one, 1823 01:33:11,583 --> 01:33:13,206 I will be the 30th. - You will. 1824 01:33:13,206 --> 01:33:14,299 (laughing loudly) 1825 01:33:14,299 --> 01:33:15,593 Yeah right? 1826 01:33:15,593 --> 01:33:17,790 - Right, no you gonna finish. 1827 01:33:17,790 --> 01:33:18,699 You gonna finish. 1828 01:33:18,699 --> 01:33:19,532 I've already put you down here you're gonna finish so. 1829 01:33:21,860 --> 01:33:23,221 (loud laughing) 1830 01:33:23,221 --> 01:33:24,230 - No turning back. 1831 01:33:24,230 --> 01:33:25,187 - Okay, thank you. 1832 01:33:25,187 --> 01:33:27,691 - I said, I'm not gonna give him the 30. 1833 01:33:27,691 --> 01:33:28,524 (laughing loudly) 1834 01:33:28,524 --> 01:33:31,064 - You know, you do not want to be the 30 1835 01:33:31,064 --> 01:33:32,863 - Yeah. - No. 1836 01:33:32,863 --> 01:33:37,863 (crew chattering) (loud clatters) 1837 01:33:54,606 --> 01:33:55,923 - Thank you. 1838 01:33:55,923 --> 01:33:56,960 - [Maria] Welcome I will see you at the finish tonight. 1839 01:33:56,960 --> 01:33:59,400 - All right thank you so much, see you later. 1840 01:33:59,400 --> 01:34:00,990 - [Steve] Finish line. 1841 01:34:00,990 --> 01:34:02,120 - [Maria] Ibar finish line. 1842 01:34:02,120 --> 01:34:03,415 - Yep. 1843 01:34:03,415 --> 01:34:06,248 (crew chattering) 1844 01:34:08,344 --> 01:34:10,147 - [Steve] It's not gonna be easy. 1845 01:34:10,147 --> 01:34:11,805 - [James] Going back to the hotel. 1846 01:34:11,805 --> 01:34:14,638 (crew chattering) 1847 01:34:20,233 --> 01:34:23,770 - Section by section, one mile at a time. 1848 01:34:23,770 --> 01:34:28,003 Yeah that's the best strategy for running long distance. 1849 01:34:28,870 --> 01:34:31,253 You don't have to think about 135 miles ahead. 1850 01:34:32,307 --> 01:34:34,803 You just think about one station at a time, 1851 01:34:34,803 --> 01:34:36,740 like 17 miles, 42 miles. 1852 01:34:36,740 --> 01:34:38,160 And then that 17 miles, 1853 01:34:38,160 --> 01:34:40,780 you have to cut into another section 1854 01:34:41,617 --> 01:34:46,133 until one foot in front of the other (chuckles). 1855 01:34:46,133 --> 01:34:48,716 (upbeat music) 1856 01:35:31,165 --> 01:35:33,748 (gentle music)