WEBVTT FILE 1 00:00:00.783 --> 00:00:05.783 ( gentle music) (wind whooshing) 2 00:00:02.000 --> 00:00:07.000 Downloaded from YTS.MX 3 00:00:08.000 --> 00:00:13.000 Official YIFY movies site: YTS.MX 4 00:00:51.937 --> 00:00:54.354 (soft music) 5 00:02:09.586 --> 00:02:12.336 (water gurgling) 6 00:02:16.239 --> 00:02:17.120 (loud clatters) 7 00:02:17.120 --> 00:02:18.093 - Oh my God! 8 00:02:18.093 --> 00:02:20.926 (laughing softly) 9 00:02:22.134 --> 00:02:24.967 (water sploshing) 10 00:02:28.618 --> 00:02:31.285 (loud clatters) 11 00:02:42.706 --> 00:02:47.706 (trolley whirring) (giggles) 12 00:02:48.001 --> 00:02:50.668 (loud clatters) 13 00:02:58.350 --> 00:03:02.267 (speaking in foreign language) 14 00:03:03.358 --> 00:03:07.010 (boot door slams) 15 00:03:07.010 --> 00:03:09.160 - First of all, our team is, 16 00:03:09.160 --> 00:03:12.803 we call it team 81, for this 2018 Badwater. 17 00:03:14.966 --> 00:03:19.966 My crew is, first my crew chief is Peachy Poso. 18 00:03:21.120 --> 00:03:22.653 She has a stellar athlete. 19 00:03:23.570 --> 00:03:28.570 She run more than 40 marathons and ultra marathons. 20 00:03:29.890 --> 00:03:34.890 And she finished two Boston marathons in a row. 21 00:03:36.160 --> 00:03:38.673 And, she do reverse triathlons. 22 00:03:40.400 --> 00:03:45.083 My second crew is Ibar, he crewed for me two years ago, 23 00:03:45.940 --> 00:03:49.360 from a Lone Pine to Whitney Portal. 24 00:03:49.360 --> 00:03:53.283 And, he's also stellar athlete. 25 00:03:54.150 --> 00:03:59.150 He runs lots of ultra marathons and marathons as well. 26 00:04:00.960 --> 00:04:05.600 And, last but not the least, 27 00:04:05.600 --> 00:04:07.633 Steve Gerschultz. 28 00:04:09.000 --> 00:04:10.403 He's a doctor, 29 00:04:13.660 --> 00:04:14.980 in profession. 30 00:04:14.980 --> 00:04:16.940 So he's also, 31 00:04:16.940 --> 00:04:21.380 he runs like more than 50 marathons. 32 00:04:21.380 --> 00:04:25.373 He do a lot of triathlons and do ultras as well. 33 00:04:26.320 --> 00:04:31.170 And, he's a doctor so he's gonna take care of me. 34 00:04:31.170 --> 00:04:33.790 Usually, if you run the Badwater, 35 00:04:33.790 --> 00:04:36.880 you run like every two miles, they do like leapfrog. 36 00:04:36.880 --> 00:04:40.410 So, they give me all the nutrition, 37 00:04:40.410 --> 00:04:44.440 food, water, make sure I have everything. 38 00:04:44.440 --> 00:04:45.530 And then now, 39 00:04:45.530 --> 00:04:48.570 the crews also one of the crews can be a pacer too. 40 00:04:48.570 --> 00:04:50.683 They crew from me after 42 miles, 41 00:04:52.331 --> 00:04:54.610 and the rest to the finish. 42 00:04:54.610 --> 00:04:55.910 - [James] What is a pacer? 43 00:04:56.810 --> 00:04:58.780 - Actually, it's like, 44 00:04:58.780 --> 00:05:02.130 it's not really a pacer because you cannot run side by side. 45 00:05:02.130 --> 00:05:04.810 They have to run behind the runner. 46 00:05:04.810 --> 00:05:08.420 So they usually, they check on me like 47 00:05:08.420 --> 00:05:10.603 if I'm doing good and then what I need, 48 00:05:11.530 --> 00:05:14.313 then I have somebody to talk with. 49 00:05:15.830 --> 00:05:17.310 - [James] Why do you like running? 50 00:05:17.310 --> 00:05:18.883 - Oh, there's a lot of reasons. 51 00:05:21.460 --> 00:05:23.503 One is, it's fun. 52 00:05:24.840 --> 00:05:28.180 Number two is, for health reasons. 53 00:05:28.180 --> 00:05:31.403 Number three is a camaraderie among other runners. 54 00:05:32.290 --> 00:05:35.291 And probably for is a runcation. 55 00:05:35.291 --> 00:05:36.341 You know what I mean? 56 00:05:38.590 --> 00:05:41.370 Like you go to other places, 57 00:05:41.370 --> 00:05:44.060 you are sign up for a race and then you, 58 00:05:44.060 --> 00:05:46.203 at the same time you are in vacation. 59 00:05:47.510 --> 00:05:50.150 - [James] So why do you run the Badwater? 60 00:05:50.150 --> 00:05:53.270 This'll be your fifth time running Badwater. 61 00:05:53.270 --> 00:05:55.810 - Unfortunately my fifth time, 62 00:05:55.810 --> 00:05:58.110 because it's a love and hate relationship. 63 00:05:58.110 --> 00:06:00.643 By the way, I mean, why do I run Badwater? 64 00:06:01.640 --> 00:06:04.160 Because it's a difficult race 65 00:06:05.274 --> 00:06:07.353 and it's a very scenic race. 66 00:06:07.353 --> 00:06:09.827 It's very nice out in Death Valley. 67 00:06:09.827 --> 00:06:12.827 (footsteps tapping) 68 00:06:28.547 --> 00:06:29.380 - You know, the good part is, 69 00:06:29.380 --> 00:06:31.313 I'd say that's about 65 right now. 70 00:06:32.360 --> 00:06:34.360 What's your resting heart rate normally? 71 00:06:35.991 --> 00:06:37.240 - It should be in around 45. 72 00:06:37.240 --> 00:06:40.240 - Oh 45, it heats up and It's hot out here, so. 73 00:06:40.240 --> 00:06:41.073 - Yeah. 74 00:06:41.073 --> 00:06:44.120 - it's probably 60 to 65 right now. 75 00:06:44.120 --> 00:06:45.970 It's still fit, that'll work. 76 00:06:45.970 --> 00:06:49.200 All right, take a listen to your lungs and your heart. 77 00:06:49.200 --> 00:06:50.033 Make sure that, 78 00:06:53.510 --> 00:06:55.125 deep breath there. 79 00:06:55.125 --> 00:06:58.110 (crew chattering) (deep inhaling) 80 00:06:58.110 --> 00:06:59.565 Deep breath. 81 00:06:59.565 --> 00:07:01.200 (deep inhaling) 82 00:07:01.200 --> 00:07:02.033 Right here. 83 00:07:03.726 --> 00:07:04.643 Right here. 84 00:07:06.920 --> 00:07:08.440 That's great, you got good lung capacity. 85 00:07:08.440 --> 00:07:09.273 Yeah. - Okay. 86 00:07:09.273 --> 00:07:10.580 - That's good. 87 00:07:10.580 --> 00:07:12.143 - Take a listen to your heart here. 88 00:07:24.220 --> 00:07:25.240 No arrhythmias. 89 00:07:25.240 --> 00:07:26.073 - All right. 90 00:07:26.073 --> 00:07:26.906 - Yeah, yeah. 91 00:07:26.906 --> 00:07:27.969 I think you're good to go here. 92 00:07:27.969 --> 00:07:28.802 - Okay. 93 00:07:28.802 --> 00:07:29.635 Thank you so much. - go get them. 94 00:07:29.635 --> 00:07:31.489 (loud claps) 95 00:07:31.489 --> 00:07:34.599 - Let's go (giggles). 96 00:07:34.599 --> 00:07:35.820 - [James] No, I'm just fan, 97 00:07:35.820 --> 00:07:37.132 I drove all the way from Texas just to come-- 98 00:07:37.132 --> 00:07:37.965 - [James] Did you really? 99 00:07:37.965 --> 00:07:38.798 - Yeah. - Seriously. 100 00:07:38.798 --> 00:07:39.631 Wow! - Wow! 101 00:07:39.631 --> 00:07:40.464 - [James] Yeah, yeah. 102 00:07:40.464 --> 00:07:41.562 - [Fans] Well this sure is. 103 00:07:41.562 --> 00:07:43.678 - If I had like my car or my bike. 104 00:07:43.678 --> 00:07:44.511 (women chattering) 105 00:07:44.511 --> 00:07:45.344 - 2009, 106 00:07:46.340 --> 00:07:49.462 (women chattering quietly) 107 00:07:49.462 --> 00:07:51.283 like I happened to hike from (murmurs) 108 00:07:51.283 --> 00:07:53.210 (women chattering quietly) 109 00:07:53.210 --> 00:07:55.048 something like 5:30 110 00:07:55.048 --> 00:07:57.032 No, I lost an inch, I am 5-- 111 00:07:57.032 --> 00:08:01.604 (loud footsteps drowns out speaker) 112 00:08:01.604 --> 00:08:06.604 (crew chattering) (footsteps tapping) 113 00:08:22.420 --> 00:08:24.487 - [Guest] Like actually do you hike? 114 00:08:24.487 --> 00:08:26.453 - [Fan] I'm like the shortest, right? 115 00:08:26.453 --> 00:08:29.953 (crew conversing quietly) 116 00:08:34.074 --> 00:08:36.907 (crew chattering) 117 00:08:48.649 --> 00:08:50.236 - [Maria] One five zero. 118 00:08:50.236 --> 00:08:52.590 - [Gerald] I'm supposed to be 149. 119 00:08:52.590 --> 00:08:55.271 - [Guest] Yeah but, it's the elevation. 120 00:08:55.271 --> 00:08:57.821 (crew chattering) 121 00:08:57.821 --> 00:08:59.810 - Tell me reaction? 122 00:08:59.810 --> 00:09:00.643 - [James] Yeah that's fine, that's fine. 123 00:09:00.643 --> 00:09:01.476 - All right. 124 00:09:01.476 --> 00:09:02.424 - [Steve] Are you okay? 125 00:09:02.424 --> 00:09:03.257 - I think I'm okay. 126 00:09:03.257 --> 00:09:04.669 Yeah. - I think you'll find out. 127 00:09:04.669 --> 00:09:05.750 - So I did-- 128 00:09:05.750 --> 00:09:07.504 - I'm just gonna throw up. 129 00:09:07.504 --> 00:09:08.455 I'm gonna need it. - No. 130 00:09:08.455 --> 00:09:09.310 That's why I have Tums, 131 00:09:09.310 --> 00:09:10.910 I have Peptbismal 132 00:09:10.910 --> 00:09:12.160 you're covered. 133 00:09:15.701 --> 00:09:19.618 (speaking in foreign language) 134 00:09:23.476 --> 00:09:25.123 - [Man on Speaker] Let's get everybody down on the Badwater 135 00:09:25.123 --> 00:09:27.109 sign for photographs-- 136 00:09:27.109 --> 00:09:28.380 (water gurgles drowns out speaker) 137 00:09:28.380 --> 00:09:30.430 - I think I'm gonna need my vest now. 138 00:09:30.430 --> 00:09:31.263 - [Maria] Yes. 139 00:09:31.263 --> 00:09:33.057 - [Man On Speaker] Number 34 are you here? 140 00:09:33.057 --> 00:09:35.258 Number 34, you need to check in yourself, 141 00:09:35.258 --> 00:09:37.581 get your (mumbles) and get weighed. 142 00:09:37.581 --> 00:09:38.440 - [Guest] 34! 143 00:09:38.440 --> 00:09:40.390 - [Man On Speaker] (mumbles) number 34. 144 00:09:41.230 --> 00:09:42.063 - [Guest] (mumbles) 34 now! 145 00:09:45.400 --> 00:09:48.433 - So you need your beep lights in a minute, right? 146 00:09:52.209 --> 00:09:55.126 (group chattering) 147 00:10:01.440 --> 00:10:04.153 - Make sure you see me, if I can't see your face. 148 00:10:04.989 --> 00:10:07.360 - I want you guys to step back a little bit, 149 00:10:07.360 --> 00:10:10.448 you guys step back a little bit to be a little freer. 150 00:10:10.448 --> 00:10:15.448 (loud clatters) (crew chattering) 151 00:10:18.673 --> 00:10:21.343 All right, do we have any more runners coming down? 152 00:10:22.570 --> 00:10:24.000 Any other runners? 153 00:10:24.000 --> 00:10:25.944 Lets go over the roster real quick. 154 00:10:25.944 --> 00:10:28.420 (crew chattering) 155 00:10:28.420 --> 00:10:30.600 I'll make sure we're all accounted for. 156 00:10:30.600 --> 00:10:32.341 Eight o'clock (mumbles) 157 00:10:32.341 --> 00:10:35.174 (crew chattering) 158 00:10:40.290 --> 00:10:42.647 Here we are 2018, Badwater 135, 159 00:10:42.647 --> 00:10:46.135 the world hottest footrace, welcome to the event everybody. 160 00:10:46.135 --> 00:10:48.264 (loud cheers) 161 00:10:48.264 --> 00:10:52.014 ("The Star-Spangled Banner") 162 00:11:05.792 --> 00:11:08.292 (loud cheers) 163 00:11:27.216 --> 00:11:31.449 - [Announcer] Watch the pole, watch the pole. 164 00:11:31.449 --> 00:11:33.474 Watch the pole, watch the pole. 165 00:11:33.474 --> 00:11:34.573 - [Guest] Thank you. 166 00:11:34.573 --> 00:11:38.740 - Watch the pole, all right, all right, all right. 167 00:11:39.620 --> 00:11:42.453 (crew chattering) 168 00:11:53.970 --> 00:11:57.269 (loud cheers) 169 00:11:57.269 --> 00:11:58.102 - You good? 170 00:11:58.102 --> 00:11:58.935 Empty. - You still got? 171 00:11:58.935 --> 00:11:59.850 It's empty, nothing. - Empty? 172 00:11:59.850 --> 00:12:00.853 You need one? 173 00:12:00.853 --> 00:12:02.048 - I have nothing. 174 00:12:02.048 --> 00:12:03.534 - Okay. - Okay. 175 00:12:03.534 --> 00:12:06.117 (car whooshes) 176 00:12:09.223 --> 00:12:12.056 (crew chattering) 177 00:12:17.837 --> 00:12:19.260 (water sploshing) 178 00:12:19.260 --> 00:12:21.920 - Only the water that he don't have one? 179 00:12:21.920 --> 00:12:22.980 - [Ibar] Yes, he doesn't have anything. 180 00:12:22.980 --> 00:12:24.796 - [James] Any, no nothing. 181 00:12:24.796 --> 00:12:25.860 - He finished those? 182 00:12:25.860 --> 00:12:26.860 - Yes, yeah. 183 00:12:31.201 --> 00:12:34.522 (loud clatters) 184 00:12:34.522 --> 00:12:36.600 - There you go. 185 00:12:36.600 --> 00:12:38.907 (car whooshes) Now we go driving. 186 00:12:38.907 --> 00:12:41.663 (crew chattering) 187 00:12:41.663 --> 00:12:44.237 No, no, no, we're going to drive 'cause it's way to far. 188 00:12:44.237 --> 00:12:45.465 - All right then, whoever-- 189 00:12:45.465 --> 00:12:46.970 - [James] He's too fast (giggles). 190 00:12:46.970 --> 00:12:48.200 - Yeah, I know. 191 00:12:48.200 --> 00:12:49.627 Come on, come on, come on, go. 192 00:13:01.402 --> 00:13:02.635 - [Runner] I have nothing 193 00:13:02.635 --> 00:13:04.440 - Rj. 194 00:13:04.440 --> 00:13:06.290 - Cross cross cross. - cross, cross. 195 00:13:08.741 --> 00:13:12.658 (speaking in foreign language) 196 00:13:18.229 --> 00:13:20.487 - [Maria] How come I cannot open this? 197 00:13:20.487 --> 00:13:24.404 (speaking in foreign language) 198 00:13:29.393 --> 00:13:30.893 - Thank you - Okay. 199 00:13:34.760 --> 00:13:36.100 He said that they don't go too far 200 00:13:36.100 --> 00:13:37.300 he needs lots of water. 201 00:13:37.300 --> 00:13:39.168 - [James] Yeah, make them again. 202 00:13:39.168 --> 00:13:41.835 (loud clatters) 203 00:13:45.644 --> 00:13:48.477 (water sploshing) 204 00:13:55.288 --> 00:13:57.955 (loud clatters) 205 00:14:01.832 --> 00:14:03.560 - You know what you can do later on, 206 00:14:03.560 --> 00:14:05.893 you can just go bring the whole tray. 207 00:14:07.552 --> 00:14:08.968 (loud clatters) 208 00:14:08.968 --> 00:14:10.620 you know, and then you can just clean this one. 209 00:14:10.620 --> 00:14:11.770 - [Ibar] Okay. 210 00:14:11.770 --> 00:14:13.253 (car whooshes) 211 00:14:13.253 --> 00:14:16.375 (freezer slams) - That's good. 212 00:14:16.375 --> 00:14:18.958 (car whooshes) 213 00:14:22.359 --> 00:14:25.192 (loud clattering) 214 00:14:29.533 --> 00:14:32.710 (car whooshes) 215 00:14:32.710 --> 00:14:35.293 (feet tapping) 216 00:14:43.038 --> 00:14:43.871 - [Steve] Right there. 217 00:14:43.871 --> 00:14:45.180 - Gotcha. 218 00:14:45.180 --> 00:14:49.210 I've put this one over here the 10, 12. 219 00:14:49.210 --> 00:14:53.660 That's like every two hours for his BO2 Max and salt. 220 00:14:53.660 --> 00:14:54.950 So every time we finish it, 221 00:14:54.950 --> 00:14:57.420 we'll just cross it so we know if we give it or not. 222 00:14:57.420 --> 00:14:59.640 - Okay that's fine all right. 223 00:14:59.640 --> 00:15:01.808 Okay, now I think we can go. 224 00:15:01.808 --> 00:15:02.641 - Okay. 225 00:15:03.633 --> 00:15:07.519 (car engine roaring) 226 00:15:07.519 --> 00:15:08.969 (feet tapping) 227 00:15:08.969 --> 00:15:12.469 (athletes chattering) 228 00:15:12.469 --> 00:15:13.802 - You wanna sit? 229 00:15:14.888 --> 00:15:15.738 You want a chair? 230 00:15:17.650 --> 00:15:18.483 - It's all ice. 231 00:15:18.483 --> 00:15:19.316 - It's all ice. 232 00:15:19.316 --> 00:15:20.710 - Again? - Yeah. 233 00:15:20.710 --> 00:15:22.143 And then this one is no ice. 234 00:15:23.860 --> 00:15:25.974 Why is my nose is itching? 235 00:15:25.974 --> 00:15:28.183 (crew chattering) 236 00:15:28.183 --> 00:15:30.610 - Your nose, it's probably, it's because its 237 00:15:30.610 --> 00:15:31.443 dry. - It's dry? 238 00:15:31.443 --> 00:15:32.487 (speaking in foreign language) 239 00:15:32.487 --> 00:15:34.030 - [James] 'Cause it's dry? 240 00:15:34.030 --> 00:15:34.863 Maybe? 241 00:15:34.863 --> 00:15:35.781 - [Guest] Yeah. 242 00:15:35.781 --> 00:15:37.383 - My arm, it's so sticky. 243 00:15:38.421 --> 00:15:39.724 - Water? - Water yeah. 244 00:15:39.724 --> 00:15:42.330 - Yeah, I'm gonna drink water. 245 00:15:42.330 --> 00:15:43.270 A lot. 246 00:15:43.270 --> 00:15:47.333 - Yeah, you need a new one of these? 247 00:15:49.240 --> 00:15:51.990 (water gurgling) 248 00:15:54.347 --> 00:15:55.600 - There's a lots of water right here. 249 00:15:55.600 --> 00:15:57.110 - Yeah, can you put more water? 250 00:15:57.110 --> 00:15:57.943 - More water? 251 00:15:57.943 --> 00:16:00.026 Lots of water right here. 252 00:16:01.332 --> 00:16:06.332 (loud clatters) (water sploshing) 253 00:16:07.040 --> 00:16:08.239 - Yeah that's CarboPro. 254 00:16:08.239 --> 00:16:11.743 (overlapping chatter) 255 00:16:11.743 --> 00:16:13.566 (water sploshing) 256 00:16:13.566 --> 00:16:15.320 - You've wet this. 257 00:16:15.320 --> 00:16:17.358 (murmurs) 258 00:16:17.358 --> 00:16:19.370 stick it with a. 259 00:16:19.370 --> 00:16:21.435 - [Maria] Be careful not to wet your. 260 00:16:21.435 --> 00:16:22.602 Shoes. - Shoes. 261 00:16:25.398 --> 00:16:26.231 - I'm okay now. 262 00:16:26.231 --> 00:16:27.703 We're almost, like four miles. 263 00:16:28.835 --> 00:16:30.050 - Where to for almost? 264 00:16:30.050 --> 00:16:31.100 - To a Furnace Creek. 265 00:16:32.356 --> 00:16:34.867 - Five more. - No five more, five more. 266 00:16:34.867 --> 00:16:35.941 Five more - five more. 267 00:16:35.941 --> 00:16:37.717 We're 12 right, yeah five more miles. 268 00:16:37.717 --> 00:16:38.940 - [Maria] We are 12 right now. 269 00:16:38.940 --> 00:16:39.932 - Are you okay? 270 00:16:39.932 --> 00:16:40.797 Are you okay? - Yeah. 271 00:16:40.797 --> 00:16:42.805 - [Maria] You need some gel? 272 00:16:42.805 --> 00:16:45.068 No you haven't , okay. - I dint take any gel. 273 00:16:45.068 --> 00:16:47.160 But I didn't take anything. 274 00:16:47.160 --> 00:16:48.220 Okay you're good. - You got gel. 275 00:16:48.220 --> 00:16:49.053 - You're good? 276 00:16:49.053 --> 00:16:50.114 - [Maria] You're good. 277 00:16:50.114 --> 00:16:51.074 - All right. - All right. 278 00:16:51.074 --> 00:16:52.030 Have fun. 279 00:16:52.030 --> 00:16:54.920 - So he wants ice on this one. 280 00:16:54.920 --> 00:16:55.753 - Just ice he says? 281 00:16:55.753 --> 00:16:56.811 - [Maria] Just ice, yeah. 282 00:16:56.811 --> 00:16:58.660 - Pretty much every strenuous workout, 283 00:16:58.660 --> 00:17:00.100 I've probably been working out 284 00:17:00.100 --> 00:17:02.293 fairly seriously, 10, 15 years. 285 00:17:03.512 --> 00:17:07.350 And each strenuous workout does give you, 286 00:17:07.350 --> 00:17:09.020 in my personal experience, 287 00:17:09.020 --> 00:17:13.520 a high that lasts usually about 24 hours. 288 00:17:13.520 --> 00:17:18.180 And, basically you feel good during that time. 289 00:17:18.180 --> 00:17:19.520 And it's the same effect 290 00:17:19.520 --> 00:17:24.520 that you get with drugs and many other areas. 291 00:17:24.899 --> 00:17:28.180 This has a beneficial effect because 292 00:17:28.180 --> 00:17:32.253 it can have you continued to want to exercise, 293 00:17:34.310 --> 00:17:37.300 at times when you would rather do other things. 294 00:17:37.300 --> 00:17:38.420 - It's my therapy 295 00:17:38.420 --> 00:17:42.400 It makes me feels calmer after a run 296 00:17:42.400 --> 00:17:46.360 and you go see my, like, even on my fridge, 297 00:17:46.360 --> 00:17:50.914 it's like, running is cheaper. 298 00:17:50.914 --> 00:17:52.214 What do you call that one? 299 00:17:53.990 --> 00:17:55.620 Cheaper therapy, something like that, 300 00:17:55.620 --> 00:17:56.885 I forgot the word. 301 00:17:56.885 --> 00:17:57.718 (giggles) 302 00:17:57.718 --> 00:18:02.371 But yeah, it, it makes you more calmer after the run. 303 00:18:02.371 --> 00:18:06.600 - Oh, finishing the race, It's just tough, you know. 304 00:18:06.600 --> 00:18:10.380 I've been running with Gerald, most of the races. 305 00:18:10.380 --> 00:18:12.480 Probably with three of my a hundred miler. 306 00:18:13.820 --> 00:18:14.820 Running with him. 307 00:18:14.820 --> 00:18:17.800 But this one is just really different. 308 00:18:17.800 --> 00:18:21.233 You know, the heat, the humidity. 309 00:18:22.330 --> 00:18:23.900 It's just record breaking. 310 00:18:23.900 --> 00:18:28.230 So, and I could feel that Gerald is worried as well, 311 00:18:28.230 --> 00:18:30.943 but I have no doubt that he can finish it. 312 00:18:32.300 --> 00:18:34.517 - [James] There was no time when you were thinking, 313 00:18:34.517 --> 00:18:36.680 "Oh oh, we're gonna DNF?" 314 00:18:36.680 --> 00:18:37.793 - No, no way. 315 00:18:38.850 --> 00:18:42.600 It's just being around with Gerald all the time. 316 00:18:42.600 --> 00:18:45.624 I kind of know that, you know, 317 00:18:45.624 --> 00:18:50.317 it's Gerald, there's no DNA for quitting. 318 00:18:50.317 --> 00:18:53.120 Just probably drag Gerald 319 00:18:53.120 --> 00:18:55.764 to the finish line or feet crawling. 320 00:18:55.764 --> 00:18:59.070 But that's how Gerald is, you know?. 321 00:18:59.070 --> 00:19:02.820 - Well, Gerald Tabios was really impressed 322 00:19:02.820 --> 00:19:06.113 when he finished his first Badwater 135. 323 00:19:07.420 --> 00:19:08.253 Basically, 324 00:19:12.105 --> 00:19:15.110 well I can say he is the first Filipino, 325 00:19:16.340 --> 00:19:17.577 one of the first few Filipinos so, 326 00:19:17.577 --> 00:19:19.450 who finished this. 327 00:19:19.450 --> 00:19:23.200 And I have written an article wherein 328 00:19:23.200 --> 00:19:27.857 I really recognize him as the first back to back. 329 00:19:29.410 --> 00:19:31.920 That means for two consecutive years, 330 00:19:31.920 --> 00:19:35.049 he was able to finish the Badwater 135. 331 00:19:35.049 --> 00:19:37.050 And I was really impressed 332 00:19:37.050 --> 00:19:41.160 about his performance in those two consecutive races. 333 00:19:41.160 --> 00:19:43.350 - Gerald as a runner, he's very cool. 334 00:19:43.350 --> 00:19:47.030 I mean, I don't know how he trains, 335 00:19:47.030 --> 00:19:49.080 like or how we train for the Badwater, 336 00:19:49.080 --> 00:19:53.369 because I know he has a full time job also like me. 337 00:19:53.369 --> 00:19:58.369 So me I trained after office if I have one or two hours, 338 00:19:58.807 --> 00:20:01.773 and I'll just training the treadmill in the gym. 339 00:20:03.520 --> 00:20:06.050 Gerald is very focused, dedicated 340 00:20:07.850 --> 00:20:12.850 and he's really dedicated runner. 341 00:20:13.763 --> 00:20:15.413 He's a cool runner for me. 342 00:20:16.830 --> 00:20:20.467 Very nice, very (giggles) sweet person. 343 00:20:20.467 --> 00:20:22.522 And then he's a good friend of mine also. 344 00:20:22.522 --> 00:20:24.689 Actually we're kababayans, 345 00:20:26.370 --> 00:20:28.160 because I also, 346 00:20:28.160 --> 00:20:32.662 my family, some of my relatives stay in Bukidnon. 347 00:20:32.662 --> 00:20:34.079 Also Visaya (speaking in foreign language). 348 00:20:34.079 --> 00:20:35.059 - [Interviewer] So you are also Visaya? 349 00:20:35.059 --> 00:20:37.480 - Yes, yes, I can understand a few words, 350 00:20:37.480 --> 00:20:40.160 but I don't speak the dialect. 351 00:20:40.160 --> 00:20:41.390 - Yes so like, inside oven, 352 00:20:41.390 --> 00:20:45.850 you're blowing road side, to water night, even at night. 353 00:20:45.850 --> 00:20:48.250 - [James] How do you survive that? 354 00:20:48.250 --> 00:20:50.620 - I heat train, I train for it. 355 00:20:50.620 --> 00:20:51.730 The only way. 356 00:20:51.730 --> 00:20:53.380 I always talk to a lot of people, 357 00:20:53.380 --> 00:20:56.210 who like past champions who are my friends, 358 00:20:56.210 --> 00:20:57.860 and they told me just do heat training, 359 00:20:57.860 --> 00:20:59.700 heat training, continued training. 360 00:20:59.700 --> 00:21:04.400 Do sauna, if you can go to the race itself, 361 00:21:04.400 --> 00:21:09.210 train on the course or go to Palm Springs which I did. 362 00:21:09.210 --> 00:21:13.190 like I frequent Palm Springs every Friday. 363 00:21:13.190 --> 00:21:14.023 - [James] Is it dangerous? 364 00:21:14.023 --> 00:21:14.856 - It is. 365 00:21:14.856 --> 00:21:17.540 It is very special, like hot. 366 00:21:17.540 --> 00:21:20.233 That's just killing you, It's getting into your skin. 367 00:21:21.174 --> 00:21:22.007 - [James] And-- 368 00:21:22.007 --> 00:21:22.840 - I've been to the Philippines. 369 00:21:22.840 --> 00:21:24.690 I ran the Bataan Death March. 370 00:21:24.690 --> 00:21:25.750 It's hot and humid, 371 00:21:25.750 --> 00:21:26.990 but this is a different heat 372 00:21:26.990 --> 00:21:29.655 'cause it's penetrating into your skin. 373 00:21:29.655 --> 00:21:34.056 (wind whooshing) (feet tapping) 374 00:21:34.056 --> 00:21:36.508 - [Ibar] All right, good job. 375 00:21:36.508 --> 00:21:39.606 - I need the spray. 376 00:21:39.606 --> 00:21:40.439 (overlapping chatter) 377 00:21:40.439 --> 00:21:41.398 - [Steve] The dry spray? 378 00:21:41.398 --> 00:21:42.520 - Yeah, this. 379 00:21:42.520 --> 00:21:44.433 (murmurs) (wind whooshing) 380 00:21:44.433 --> 00:21:46.353 (feet tapping) 381 00:21:46.353 --> 00:21:50.270 - (murmurs) It's been a while. 382 00:21:54.127 --> 00:21:55.759 - [James] Mutual Runner. 383 00:21:55.759 --> 00:21:58.100 (loud spraying) 384 00:21:58.100 --> 00:22:01.517 (men conversing quietly) 385 00:22:02.980 --> 00:22:04.609 - Oops oh my God. 386 00:22:04.609 --> 00:22:07.491 (wind whooshing) 387 00:22:07.491 --> 00:22:09.150 (murmurs) (loud spraying) 388 00:22:09.150 --> 00:22:09.983 it's good. 389 00:22:11.691 --> 00:22:13.441 - Nice one some lube. 390 00:22:15.066 --> 00:22:17.248 (loud laughing) 391 00:22:17.248 --> 00:22:18.157 - Lube. 392 00:22:18.157 --> 00:22:20.307 (laughing loudly) 393 00:22:20.307 --> 00:22:21.238 (water sploshing) 394 00:22:21.238 --> 00:22:22.637 it's like, what lube? 395 00:22:22.637 --> 00:22:25.966 (laughing loudly) 396 00:22:25.966 --> 00:22:27.703 - I think I need like bandana. 397 00:22:27.703 --> 00:22:28.853 - You need banana now? 398 00:22:28.853 --> 00:22:30.166 - No, the bandana. 399 00:22:30.166 --> 00:22:31.090 - A bandana? 400 00:22:31.090 --> 00:22:32.350 I thought you said banana. 401 00:22:32.350 --> 00:22:34.188 (laughing loudly) 402 00:22:34.188 --> 00:22:36.812 I'm not gonna put much, is this better? 403 00:22:36.812 --> 00:22:38.285 - Yeah it's good. 404 00:22:38.285 --> 00:22:39.738 It's cold. 405 00:22:39.738 --> 00:22:41.723 - Yeah 'cause this is already warm. 406 00:22:41.723 --> 00:22:44.443 - [Ibar] It's starting to get cold too. 407 00:22:44.443 --> 00:22:46.192 - Are we like five miles awy? 408 00:22:46.192 --> 00:22:47.275 - [Ibar] Yes. 409 00:22:48.554 --> 00:22:52.607 - But I will stay five miles, if five miles (murmur) 410 00:22:52.607 --> 00:22:55.357 (wind whooshing) 411 00:22:57.020 --> 00:22:58.436 - Give me like two minutes. 412 00:22:58.436 --> 00:22:59.269 - [Maria] Yeah. 413 00:22:59.269 --> 00:23:00.469 - Can I have that water. 414 00:23:04.400 --> 00:23:06.150 (gentle sploshing) 415 00:23:06.150 --> 00:23:08.545 - [Maria] You want some lube or you're good? 416 00:23:08.545 --> 00:23:10.338 - I think I'm good, you think? 417 00:23:10.338 --> 00:23:11.547 I have CarboPro right? 418 00:23:11.547 --> 00:23:12.995 - [Maria] Yep you do. 419 00:23:12.995 --> 00:23:15.662 (loud clatters) 420 00:23:21.710 --> 00:23:22.543 - [Maria] More? 421 00:23:22.543 --> 00:23:23.376 (loud clatters) 422 00:23:23.376 --> 00:23:24.626 - It's the ice. 423 00:23:27.473 --> 00:23:29.002 (wind whooshing) 424 00:23:29.002 --> 00:23:31.835 (water sploshing) 425 00:23:39.874 --> 00:23:41.350 - [Steve] I think you got a haircut just for this. 426 00:23:41.350 --> 00:23:42.279 - What is that? 427 00:23:42.279 --> 00:23:43.112 - [Steve] You got a haircut 428 00:23:43.112 --> 00:23:45.471 'cause it's short in the back a little (mumbles). 429 00:23:45.471 --> 00:23:46.304 (giggles) 430 00:23:46.304 --> 00:23:47.484 - [Maria] You need a comb? 431 00:23:47.484 --> 00:23:48.589 (laughing loudly) 432 00:23:48.589 --> 00:23:49.587 I think I'm good now, I'm just gonna. 433 00:23:49.587 --> 00:23:50.420 - [Steve] Just for this I (murmurs) 434 00:23:50.420 --> 00:23:53.490 - I'm gonna check my system if it's working. 435 00:23:53.490 --> 00:23:54.861 (wind whooshing) 436 00:23:54.861 --> 00:23:57.270 (crew chattering) 437 00:23:57.270 --> 00:23:59.050 I feel cold when I stop. 438 00:23:59.050 --> 00:24:00.757 - Yes of course, 'cause it's the. 439 00:24:00.757 --> 00:24:02.890 (wind whooshing) 440 00:24:02.890 --> 00:24:04.740 That's why I don't want you to like, 441 00:24:04.740 --> 00:24:06.400 wear like too much of ice. 442 00:24:06.400 --> 00:24:08.280 Yeah, but right now you're fine. 443 00:24:08.280 --> 00:24:09.487 - I'll see you in 15. 444 00:24:11.308 --> 00:24:12.837 - [Maria] 15. 445 00:24:12.837 --> 00:24:14.431 - [James] And he is going. 446 00:24:14.431 --> 00:24:17.181 (wind whooshing) 447 00:24:19.878 --> 00:24:23.378 (crew conversing quietly) 448 00:24:25.512 --> 00:24:26.887 (feet tapping) 449 00:24:26.887 --> 00:24:31.887 - [Steve] This is uphill. 450 00:24:32.545 --> 00:24:33.969 Your going uphill here. 451 00:24:33.969 --> 00:24:34.802 - Is it uphill? 452 00:24:34.802 --> 00:24:35.635 - [Steve] Yeah. 453 00:24:35.635 --> 00:24:37.230 - That's why my muscles are like. 454 00:24:37.230 --> 00:24:40.520 - Yeah, you can look down and see their cars down there. 455 00:24:40.520 --> 00:24:42.700 - What's the elevation now? 456 00:24:42.700 --> 00:24:44.003 - [James] It's sea level. 457 00:24:44.920 --> 00:24:45.753 More than 458 00:24:45.753 --> 00:24:47.370 - Probably a couple hundred up, (mumbles). 459 00:24:50.049 --> 00:24:54.837 - Oh my God, I just feel like, 460 00:24:54.837 --> 00:24:56.846 I want to close my eyes. 461 00:24:56.846 --> 00:24:58.600 - [Ibar] Take a rest. 462 00:24:58.600 --> 00:25:00.070 - Can I get some water? 463 00:25:00.070 --> 00:25:02.473 - You want this jug to put your thing? 464 00:25:04.250 --> 00:25:05.240 To put your feet up. 465 00:25:05.240 --> 00:25:07.440 - Is there like a thing that can make me up? 466 00:25:08.880 --> 00:25:09.769 - Caffeine. 467 00:25:09.769 --> 00:25:11.103 - What is that? 468 00:25:13.010 --> 00:25:14.545 No to make me up. 469 00:25:14.545 --> 00:25:15.803 - [Maria] Awake you up? 470 00:25:17.070 --> 00:25:18.710 - [Steve] Sun's gonna rise in about half hour. 471 00:25:18.710 --> 00:25:20.331 - Yeah yeah, usually when sun rises. 472 00:25:20.331 --> 00:25:22.771 (indistinct chatter) 473 00:25:22.771 --> 00:25:25.438 (loud clatters) 474 00:25:26.374 --> 00:25:27.834 - [Maria] Can you help him up please? 475 00:25:27.834 --> 00:25:30.251 - Is there like a Redbull or? 476 00:25:33.596 --> 00:25:36.179 (loud gurgles) 477 00:25:40.930 --> 00:25:42.230 Yeah, I think this is good. - Couple of sips later, 478 00:25:42.230 --> 00:25:43.470 yeah. - Yeah. 479 00:25:43.470 --> 00:25:44.475 And then I just wanna 480 00:25:44.475 --> 00:25:47.591 need anew sets of water. (water sploshing) 481 00:25:47.591 --> 00:25:48.424 oops! 482 00:25:49.519 --> 00:25:50.352 - What happened? 483 00:25:50.352 --> 00:25:51.887 - Nothing. 484 00:25:51.887 --> 00:25:53.431 - You wet your self? 485 00:25:53.431 --> 00:25:55.598 (murmurs) 486 00:25:57.108 --> 00:25:58.770 you want this one? 487 00:25:58.770 --> 00:26:01.771 - This is, it's not empty yet, but you can put some ice. 488 00:26:01.771 --> 00:26:03.354 - [Maria] Yeah ice. 489 00:26:04.625 --> 00:26:05.923 - I wanna go now. 490 00:26:05.923 --> 00:26:08.056 - (giggles) Okay. 491 00:26:08.056 --> 00:26:08.889 I'll see ya'. 492 00:26:13.090 --> 00:26:14.660 - [James] I wanna get light. 493 00:26:14.660 --> 00:26:18.020 - Good job. - okay. 494 00:26:18.020 --> 00:26:19.270 - [Maria] One more there. 495 00:26:20.450 --> 00:26:21.570 - One more stop and then. 496 00:26:21.570 --> 00:26:23.050 - [Steven] And them we'll be there at Stovepipe. 497 00:26:23.050 --> 00:26:23.924 - [Maria] Stovepipe. 498 00:26:23.924 --> 00:26:25.976 (feet tapping) 499 00:26:25.976 --> 00:26:26.961 You want some massage? 500 00:26:26.961 --> 00:26:29.711 - Oh no, look, get me some water. 501 00:26:30.712 --> 00:26:33.994 Oh my God, I just love it here. 502 00:26:33.994 --> 00:26:34.899 (laughing loudly) 503 00:26:34.899 --> 00:26:36.397 - [James] I like it too, it's a comfortable chair. 504 00:26:36.397 --> 00:26:38.473 - Everything becomes awesome. 505 00:26:38.473 --> 00:26:41.034 (laughing loudly) 506 00:26:41.034 --> 00:26:42.034 I love this. 507 00:26:44.656 --> 00:26:48.020 (speaking in foreign language) 508 00:26:48.020 --> 00:26:51.217 Oh, maybe bandana, right? 509 00:26:52.055 --> 00:26:55.972 (speaking in foreign language) 510 00:26:57.440 --> 00:26:58.360 - Have this stuff too. 511 00:26:58.360 --> 00:26:59.847 - I fee like a king. 512 00:26:59.847 --> 00:27:02.270 (overlapping chatter) 513 00:27:02.270 --> 00:27:03.579 - [Maria] Not a princess? 514 00:27:03.579 --> 00:27:05.663 (laughing loudly) 515 00:27:05.663 --> 00:27:07.425 - Three of those, start there. 516 00:27:07.425 --> 00:27:10.477 (loud clatters) 517 00:27:10.477 --> 00:27:12.703 - I'm gonna be whining soon. 518 00:27:12.703 --> 00:27:14.942 Like, (loud yelp) 519 00:27:14.942 --> 00:27:15.775 - [Maria] He's like, wait, 520 00:27:15.775 --> 00:27:17.848 let me get the button and hit your head. 521 00:27:17.848 --> 00:27:19.410 (giggles) 522 00:27:19.410 --> 00:27:21.423 Or should I go say what June said? 523 00:27:21.423 --> 00:27:22.610 (laughing loudly) 524 00:27:22.610 --> 00:27:26.797 - So where's that musket sun, it's coming out right? 525 00:27:26.797 --> 00:27:28.486 (overlapping chatter) 526 00:27:28.486 --> 00:27:29.319 You want me to take that? 527 00:27:29.319 --> 00:27:30.902 - Less than a mile. 528 00:27:31.750 --> 00:27:32.583 - Almost there. 529 00:27:33.643 --> 00:27:35.880 - I can see the cars, be right there. 530 00:27:35.880 --> 00:27:37.795 - They are all lined up back there, yeah? 531 00:27:37.795 --> 00:27:38.628 - Yeah. 532 00:27:38.628 --> 00:27:39.942 - You're doing well. 533 00:27:39.942 --> 00:27:41.619 (loud clatters) 534 00:27:41.619 --> 00:27:43.695 Yeah sun comes up every half hour. 535 00:27:43.695 --> 00:27:44.646 - It's all good. 536 00:27:44.646 --> 00:27:45.479 - Once the sun comes up-- 537 00:27:45.479 --> 00:27:48.160 I pee like every one and a half mile. 538 00:27:48.160 --> 00:27:51.670 - Yeah, yeah, that's plenty, yeah, you're well hydrated. 539 00:27:54.650 --> 00:27:57.928 - One more stop and then the next one is Stovepipe right? 540 00:27:57.928 --> 00:27:59.920 - Yep - exactly. 541 00:27:59.920 --> 00:28:01.581 - [James] Good job. 542 00:28:01.581 --> 00:28:02.581 - Thank you. 543 00:28:03.611 --> 00:28:05.778 (murmurs) 544 00:28:19.922 --> 00:28:23.422 (crew conversing quietly) 545 00:28:35.911 --> 00:28:38.578 (loud clatters) 546 00:28:43.032 --> 00:28:44.367 - [Steve] Even though we might enough-- 547 00:28:44.367 --> 00:28:48.534 (loud clatters drown out speaker) 548 00:29:07.635 --> 00:29:09.485 - [Steve] And I'll just fill them in there (giggles). 549 00:29:09.485 --> 00:29:12.318 (loud clattering) 550 00:29:15.410 --> 00:29:18.910 (team conversing quietly) 551 00:29:19.982 --> 00:29:22.565 (feet tapping) 552 00:29:27.955 --> 00:29:29.849 - I think I'm gonna change. 553 00:29:29.849 --> 00:29:31.443 (speaking in foreign language) 554 00:29:31.443 --> 00:29:34.081 I'm gonna change long sleeves. 555 00:29:34.081 --> 00:29:35.651 - [Maria] Long sleeve okay. 556 00:29:35.651 --> 00:29:38.234 (feet tapping) 557 00:29:42.986 --> 00:29:45.363 (speaking in foreign language) 558 00:29:45.363 --> 00:29:47.946 (feet tapping) 559 00:29:54.857 --> 00:29:56.097 - [James] Pit stop. 560 00:29:56.097 --> 00:29:58.062 - [Maria] It's too early for the time. 561 00:29:58.062 --> 00:30:01.648 (speaking in foreign language) 562 00:30:01.648 --> 00:30:04.665 - And then the blinky lights. 563 00:30:04.665 --> 00:30:06.582 (overlapping chatter) 564 00:30:06.582 --> 00:30:08.907 - Nelson had a black and blinky light, right? 565 00:30:09.980 --> 00:30:11.062 - Yeah. - Yeah. 566 00:30:11.062 --> 00:30:13.660 (speaking in foreign language) 567 00:30:13.660 --> 00:30:14.870 - I need you to do something, 568 00:30:14.870 --> 00:30:16.471 you want the new one with that one? 569 00:30:16.471 --> 00:30:17.420 - Yeah. 570 00:30:17.420 --> 00:30:19.404 - So we're gonna walk. 571 00:30:19.404 --> 00:30:20.237 - Okay. 572 00:30:20.237 --> 00:30:22.404 (crew chattering) 573 00:30:22.404 --> 00:30:23.478 (laughing loudly) 574 00:30:23.478 --> 00:30:25.473 Get it too fast. 575 00:30:26.670 --> 00:30:27.503 Oh my God. 576 00:30:33.330 --> 00:30:34.904 - No, no, towel first. 577 00:30:34.904 --> 00:30:37.870 - I need towel? 578 00:30:37.870 --> 00:30:39.483 - That towel just like here. 579 00:30:40.490 --> 00:30:41.323 - All right. 580 00:30:43.300 --> 00:30:44.953 - Do I need hat now? 581 00:30:44.953 --> 00:30:46.080 - Well you could if you want. 582 00:30:46.080 --> 00:30:47.820 But, it's still-- 583 00:30:47.820 --> 00:30:49.290 - Yeah, maybe the next stop, right? 584 00:30:49.290 --> 00:30:50.123 - Yeah. 585 00:30:50.123 --> 00:30:51.160 - You want that hat? 586 00:30:51.160 --> 00:30:54.380 - Yeah later when the sun lights up. 587 00:30:54.380 --> 00:30:56.040 - Are you gonna wear this one again? 588 00:30:56.040 --> 00:30:57.977 - Yeah, just dried it out. 589 00:30:59.100 --> 00:31:00.362 - I should store it. 590 00:31:00.362 --> 00:31:01.195 - Thank you. 591 00:31:01.195 --> 00:31:06.195 - What do you call it? 592 00:31:13.998 --> 00:31:16.665 (car whooshing) 593 00:31:22.984 --> 00:31:27.984 (upbeat music) (hazard lights blinking) 594 00:31:31.590 --> 00:31:36.020 - Well, my friend Peachy has a saying on her refrigerator. 595 00:31:36.020 --> 00:31:37.940 Running is cheaper than therapy. 596 00:31:37.940 --> 00:31:41.000 And, it's probably due to these endorphins 597 00:31:41.000 --> 00:31:42.340 that make you feel good. 598 00:31:42.340 --> 00:31:47.200 It also, physiologically just releases, 599 00:31:47.200 --> 00:31:51.183 much of the stress that can accumulate during the day. 600 00:31:53.860 --> 00:31:56.387 It's recommended as most people probably know 601 00:31:56.387 --> 00:32:00.750 20, 30 minutes of exercise at least several times a week. 602 00:32:00.750 --> 00:32:03.950 And that amount will release the stress that 603 00:32:03.950 --> 00:32:06.120 accumulates and be very beneficial and helpful. 604 00:32:06.120 --> 00:32:09.010 You'll asleep better, you'll eat healthier foods. 605 00:32:09.010 --> 00:32:11.360 You'll just feel better about yourself. 606 00:32:11.360 --> 00:32:12.590 - [James] Is it better than, 607 00:32:12.590 --> 00:32:13.920 pills prescribed by doctor? 608 00:32:13.920 --> 00:32:14.970 - Oh, absolutely. 609 00:32:14.970 --> 00:32:18.700 Not only are you getting the neural effects, 610 00:32:18.700 --> 00:32:22.500 you're also getting the cardiovascular effects as well. 611 00:32:22.500 --> 00:32:24.550 So your heart muscle is strengthening, 612 00:32:24.550 --> 00:32:27.690 your lungs are increasing in capacity. 613 00:32:27.690 --> 00:32:31.340 So there's many beneficial effects to exercise. 614 00:32:31.340 --> 00:32:34.959 You don't need to run 135 miles to get this effect, 615 00:32:34.959 --> 00:32:37.833 probably a couple of hours a week is all you need. 616 00:32:38.980 --> 00:32:43.360 But running 135 certainly is going to increase those effects 617 00:32:43.360 --> 00:32:44.193 and 618 00:32:46.470 --> 00:32:47.303 is beneficial. 619 00:32:48.300 --> 00:32:49.623 - Oh, a lot. 620 00:32:50.840 --> 00:32:55.840 Without the crew, I would say maybe 621 00:32:56.030 --> 00:32:58.145 I'm not so sure If it's possible, 622 00:32:58.145 --> 00:33:01.006 or if they allow it, 623 00:33:01.006 --> 00:33:03.390 to finish one 35 without a crew. 624 00:33:03.390 --> 00:33:08.390 'Cause you have to have someone to deal with your nutrition, 625 00:33:08.840 --> 00:33:11.420 make sure that you have a proper nutrition 626 00:33:11.420 --> 00:33:13.680 that you're hydrated enough. 627 00:33:13.680 --> 00:33:17.213 And plus, you know, if you're a sleepy, 628 00:33:18.610 --> 00:33:21.680 what will you do if you're gonna just like take a cat nap 629 00:33:21.680 --> 00:33:24.900 or you need to just like sleep the whole hour. 630 00:33:24.900 --> 00:33:29.900 So there's a lot that needs to be done by the crew. 631 00:33:31.290 --> 00:33:36.290 - So I was introduced running like five years ago. 632 00:33:36.460 --> 00:33:38.210 I was wearing my basketball shorts 633 00:33:38.210 --> 00:33:40.640 and my basketball shoes running. 634 00:33:40.640 --> 00:33:44.050 I got an injury because it's not the proper way of running. 635 00:33:44.050 --> 00:33:47.560 But after that, this is just like, 636 00:33:47.560 --> 00:33:49.800 I love the sport, you know, 637 00:33:49.800 --> 00:33:53.390 it's, you know, when you are working, 638 00:33:53.390 --> 00:33:56.020 especially in New York, it's very you know, 639 00:33:56.020 --> 00:33:57.710 lots of stress in the work. 640 00:33:57.710 --> 00:34:00.910 So when you're running, it's like you are alone. 641 00:34:00.910 --> 00:34:05.260 You can think of the things, you know, work, family. 642 00:34:05.260 --> 00:34:07.583 But just kind of distressing, you know, 643 00:34:09.600 --> 00:34:11.520 it's you alone so, 644 00:34:11.520 --> 00:34:14.218 that's how I love the sport running. 645 00:34:14.218 --> 00:34:17.560 - [James] So we're giving him some electrolytes. 646 00:34:17.560 --> 00:34:19.197 - Yeah, we're gonna give him some electrolytes 647 00:34:19.197 --> 00:34:21.610 and some other 648 00:34:23.670 --> 00:34:26.240 supplements called B2O Max, 649 00:34:26.240 --> 00:34:28.333 which is a bronchial vasodilator. 650 00:34:29.479 --> 00:34:33.530 So it helps get a little bit more blood flow into the lungs. 651 00:34:33.530 --> 00:34:35.530 - [James] And the electrolytes. 652 00:34:35.530 --> 00:34:36.447 - So he's been taking that. 653 00:34:36.447 --> 00:34:38.320 And the electrolytes, 654 00:34:38.320 --> 00:34:42.830 they are essential to having the body work correctly. 655 00:34:42.830 --> 00:34:46.540 So we're giving mainly potassium sodium, calcium. 656 00:34:46.540 --> 00:34:48.240 A couple other electrolytes that were giving 657 00:34:48.240 --> 00:34:51.130 and that's so that the cells function optimally. 658 00:34:51.130 --> 00:34:53.260 When you are running in this kind of heat, 659 00:34:53.260 --> 00:34:55.900 you're losing a lot of water and a lot of electrolytes. 660 00:34:55.900 --> 00:34:57.500 So both of them, you have to replace. 661 00:34:57.500 --> 00:34:59.870 - [Jame] What's the danger of losing electrolytes? 662 00:34:59.870 --> 00:35:01.070 - If you lose too much electrolytes, 663 00:35:01.070 --> 00:35:02.530 and then you replace it with just water, 664 00:35:02.530 --> 00:35:07.350 you can get hyponatremia, which is a dilution of the sodium. 665 00:35:07.350 --> 00:35:10.210 And actually it can be deadly. 666 00:35:10.210 --> 00:35:11.980 So that's one thing you really wanna avoid. 667 00:35:11.980 --> 00:35:12.880 That's why electrolytes 668 00:35:12.880 --> 00:35:16.410 with this type of exertion are very important. 669 00:35:16.410 --> 00:35:19.610 - [James] What is the intervals 670 00:35:19.610 --> 00:35:21.460 in the intake of electrolytes? 671 00:35:21.460 --> 00:35:22.780 - We're going every hour. 672 00:35:22.780 --> 00:35:26.750 So two, what we're giving is something called endurolytes, 673 00:35:26.750 --> 00:35:27.900 which is a supplement. 674 00:35:27.900 --> 00:35:29.710 it's got about six different electrolytes in it. 675 00:35:29.710 --> 00:35:31.560 We're giving two of those every hour. 676 00:35:32.790 --> 00:35:33.710 - [James] All throughout the race. 677 00:35:33.710 --> 00:35:35.740 - Throughout the race yeah. 678 00:35:35.740 --> 00:35:38.163 And then in addition, he's hydrating of course, 679 00:35:41.650 --> 00:35:45.950 it's a water and sugar mixture, something called CarboPro, 680 00:35:45.950 --> 00:35:48.063 which is a complex carbohydrate. 681 00:35:50.200 --> 00:35:51.320 - [James] That's the fuel? 682 00:35:51.320 --> 00:35:53.120 - That's a fuel, yes. 683 00:35:53.120 --> 00:35:54.020 Equally important. 684 00:35:54.886 --> 00:35:56.387 - [James] All right. 685 00:35:56.387 --> 00:35:57.623 - He's gonna sit. 686 00:35:57.623 --> 00:35:58.691 - [Steve] He's gonna sit, okay. 687 00:35:58.691 --> 00:35:59.825 - On the shady one. 688 00:35:59.825 --> 00:36:02.408 (feet tapping) 689 00:36:13.727 --> 00:36:15.177 can you finish this. 690 00:36:15.177 --> 00:36:17.760 (car whooshes) 691 00:36:22.207 --> 00:36:24.674 Just drink up the whole thing. 692 00:36:24.674 --> 00:36:27.116 (loud clatters) 693 00:36:27.116 --> 00:36:32.116 (crew conversing quietly) (loud clatters) 694 00:36:45.487 --> 00:36:47.616 (loud groan) 695 00:36:47.616 --> 00:36:50.783 - [Maria] I'll give you water hold on. 696 00:37:00.979 --> 00:37:02.229 Here, you good? 697 00:37:03.530 --> 00:37:08.530 (team conversing quietly) (loud clatters) 698 00:37:31.837 --> 00:37:34.840 you know, I wanna go change this one, it looks so down. 699 00:37:37.160 --> 00:37:42.160 I have the, not really good but it's a (indistinct) 700 00:37:45.696 --> 00:37:49.320 Hey (giggles) 701 00:37:49.320 --> 00:37:50.990 'cause we just like pass that one. 702 00:37:50.990 --> 00:37:53.522 That's the one the 10 a.m. that I told you. 703 00:37:53.522 --> 00:37:54.407 - Where is it? 704 00:37:54.407 --> 00:37:55.770 - The (indistinct) 705 00:37:55.770 --> 00:37:57.610 no, no, no (indidtinct) two minutes. 706 00:37:57.610 --> 00:37:58.727 - Oh that's 10? 707 00:37:58.727 --> 00:38:00.310 Yeah that's 10 a.m. 708 00:38:01.180 --> 00:38:02.340 So we're good. - Okay. 709 00:38:02.340 --> 00:38:05.940 - And then the next cut off time is 8:00 PM. 710 00:38:05.940 --> 00:38:09.107 (overlapping chatter) 711 00:38:11.008 --> 00:38:11.841 - Relax. 712 00:38:13.758 --> 00:38:18.758 (wind whooshing) (crew chattering) 713 00:38:46.648 --> 00:38:49.343 (car whooshing) 714 00:38:49.343 --> 00:38:52.010 (car whooshing) 715 00:39:00.566 --> 00:39:03.233 (car whooshing) 716 00:39:11.437 --> 00:39:13.291 Where is the other one? 717 00:39:13.291 --> 00:39:14.124 That one. 718 00:39:14.124 --> 00:39:15.099 Can you get the, 719 00:39:15.099 --> 00:39:16.697 just the handle. 720 00:39:17.932 --> 00:39:19.965 Please, thank you. 721 00:39:19.965 --> 00:39:22.632 (loud clatters) 722 00:39:24.340 --> 00:39:27.029 Can you transfer some of the water here? 723 00:39:27.029 --> 00:39:27.943 No, no, not that one. 724 00:39:27.943 --> 00:39:31.860 (speaking in foreign language) 725 00:39:36.956 --> 00:39:38.289 Okay, thank you. 726 00:39:40.382 --> 00:39:43.215 (team chattering) 727 00:39:48.754 --> 00:39:50.731 (speaking in foreign language) 728 00:39:50.731 --> 00:39:53.564 (team chattering) 729 00:39:55.223 --> 00:39:58.056 Yeah, I'm just checking my system. 730 00:40:01.665 --> 00:40:04.415 (wind whooshing) 731 00:40:18.207 --> 00:40:20.874 (car whooshing) 732 00:40:25.777 --> 00:40:27.549 - [Maria] You want more? 733 00:40:27.549 --> 00:40:29.398 - No I'm good. 734 00:40:29.398 --> 00:40:32.231 (team chattering) 735 00:40:33.358 --> 00:40:34.191 What is it? 736 00:40:34.191 --> 00:40:35.725 - [Steve] Your vest? 737 00:40:35.725 --> 00:40:36.975 - No it's okay. 738 00:40:38.193 --> 00:40:39.513 My shoes melt. - Watch your shoes, 739 00:40:39.513 --> 00:40:40.346 watch your shoes. 740 00:40:40.346 --> 00:40:42.532 - Melts, see this? 741 00:40:42.532 --> 00:40:43.527 Melt. 742 00:40:43.527 --> 00:40:45.090 - [James] Did that melt or just wear? 743 00:40:45.090 --> 00:40:46.273 - It melts. - It melts. 744 00:40:48.332 --> 00:40:49.213 - [Maria] Tell me about it? 745 00:40:49.213 --> 00:40:50.563 - It's a new shoes. 746 00:40:52.480 --> 00:40:54.998 - [James] Five minutes ago (indistinct) 747 00:40:54.998 --> 00:40:56.120 (laughing loudly) 748 00:40:56.120 --> 00:40:58.570 I would say it wears easily cause it melts. 749 00:40:58.570 --> 00:40:59.563 - Yeah pavement. 750 00:41:00.793 --> 00:41:01.750 It's like, - it's hot. 751 00:41:01.750 --> 00:41:02.850 - It's hot. 752 00:41:02.850 --> 00:41:03.860 All right let's go. 753 00:41:03.860 --> 00:41:04.693 - [Steve] Yes let's do this. 754 00:41:04.693 --> 00:41:05.890 I'm just gonna. 755 00:41:05.890 --> 00:41:07.513 - [James] Carry on soldier. 756 00:41:08.473 --> 00:41:10.521 - I'm just gonna pee. 757 00:41:10.521 --> 00:41:13.188 (loud clatters) 758 00:41:29.109 --> 00:41:31.776 (car whooshing) 759 00:41:34.291 --> 00:41:37.124 (team chattering) 760 00:41:48.950 --> 00:41:50.050 - [James] You made it. 761 00:41:53.700 --> 00:41:55.172 - I'm going to go down 762 00:41:55.172 --> 00:41:56.572 To Panamint Spring. 763 00:41:56.572 --> 00:41:59.554 (team chattering) 764 00:41:59.554 --> 00:42:01.591 (loud spraying) 765 00:42:01.591 --> 00:42:02.685 - No, I looked right away-- 766 00:42:02.685 --> 00:42:06.518 (spraying drowns out speaker) 767 00:42:10.731 --> 00:42:13.630 (loud clatters) 768 00:42:13.630 --> 00:42:15.703 - You need another scarf? 769 00:42:15.703 --> 00:42:18.337 - Yeah, might as well. 770 00:42:18.337 --> 00:42:21.004 (car whooshing) 771 00:42:26.997 --> 00:42:29.830 (crew chattering) 772 00:42:32.699 --> 00:42:33.900 - [Steve] What we gonna do, 773 00:42:33.900 --> 00:42:35.753 you gonna take them at the downhill, 774 00:42:35.753 --> 00:42:36.586 - Yeah. 775 00:42:36.586 --> 00:42:38.278 - And then you take them though the last five-- 776 00:42:38.278 --> 00:42:40.326 (whooshing car drowns out speaker) 777 00:42:40.326 --> 00:42:43.560 Fly (indistinct) to Panamint Spring, 778 00:42:43.560 --> 00:42:47.122 and then Ibar is gonna do a pill after that. 779 00:42:47.122 --> 00:42:49.955 (team chattering) 780 00:42:51.103 --> 00:42:55.130 - It's still cold, but it's gonna be hot down. 781 00:42:55.130 --> 00:42:55.963 I'm okay. 782 00:42:58.433 --> 00:42:59.822 - [Steve] Are you okay running down? 783 00:42:59.822 --> 00:43:02.200 (speaking in foreign language) 784 00:43:02.200 --> 00:43:04.950 - Do I need something to kick in? 785 00:43:06.698 --> 00:43:08.489 - [Steve] Going downhill? 786 00:43:08.489 --> 00:43:09.322 (overlapping chatter) 787 00:43:09.322 --> 00:43:11.752 - Maybe like, I'm gonna get a shot of that. 788 00:43:11.752 --> 00:43:12.585 - [Ibar] CarboPro? 789 00:43:12.585 --> 00:43:16.523 - No, no the CarboPro, and then you can add more CarboPro. 790 00:43:16.523 --> 00:43:19.425 No that's not a real (indistinct) 791 00:43:19.425 --> 00:43:22.258 (team chattering) 792 00:43:27.429 --> 00:43:28.262 - [Steve] Finish that. 793 00:43:28.262 --> 00:43:29.429 - Finish this? 794 00:43:30.907 --> 00:43:32.615 - I'm just gonna go, get something. 795 00:43:32.615 --> 00:43:34.020 - [Steve] Real downhill or something there. 796 00:43:34.020 --> 00:43:34.853 - Yeah. 797 00:43:37.033 --> 00:43:38.010 I'm good. 798 00:43:38.010 --> 00:43:39.510 - Just need water. 799 00:43:41.752 --> 00:43:43.840 - [James] Are you ready? 800 00:43:43.840 --> 00:43:46.020 So the first parking spots, 801 00:43:48.595 --> 00:43:51.155 because you cannot park, 802 00:43:51.155 --> 00:43:52.480 where there isn't designated parking. 803 00:43:52.480 --> 00:43:54.388 - [Ibar] How many miles is that (indistinct)? 804 00:43:54.388 --> 00:43:55.221 - It's like seven. - One point. 805 00:43:55.221 --> 00:43:56.054 - [Ibar] Seven? 806 00:43:57.713 --> 00:43:59.441 - [Maria] It's on the free park. 807 00:43:59.441 --> 00:44:01.132 - [Ibar] Oh free park. 808 00:44:01.132 --> 00:44:01.965 - [Maria] Okay, let's go. 809 00:44:01.965 --> 00:44:03.684 (crew chattering) 810 00:44:03.684 --> 00:44:04.784 - Yeah, okay let's go. 811 00:44:08.230 --> 00:44:10.574 (crew chattering) (feet tapping) 812 00:44:10.574 --> 00:44:12.410 I'm just gonna wet this and the I'm gonna go. 813 00:44:12.410 --> 00:44:15.639 (crew chattering) 814 00:44:15.639 --> 00:44:18.682 (loud clatters) 815 00:44:18.682 --> 00:44:21.515 (water sploshing) 816 00:44:36.296 --> 00:44:39.046 (cars whooshing) 817 00:44:55.300 --> 00:44:56.615 - This is quite the race. 818 00:44:56.615 --> 00:44:58.810 The highlights probably would be 819 00:44:58.810 --> 00:45:01.770 the extreme conditions that these runners run in. 820 00:45:01.770 --> 00:45:03.720 You think, I'm actually running 821 00:45:03.720 --> 00:45:06.010 my first a hundred miler in a couple of months. 822 00:45:06.010 --> 00:45:07.470 And I'm excited about that, 823 00:45:07.470 --> 00:45:10.390 but if nothing like the conditions of this race. 824 00:45:10.390 --> 00:45:13.940 This race starts in 110 degree temperature, 825 00:45:13.940 --> 00:45:15.363 and just goes up from there. 826 00:45:16.340 --> 00:45:20.535 Very, very difficult race, mentally very challenging. 827 00:45:20.535 --> 00:45:23.447 These athletes are some of the fittest in the world, 828 00:45:23.447 --> 00:45:24.700 but that's probably not enough. 829 00:45:24.700 --> 00:45:27.080 You've got to have the mental toughness 830 00:45:27.080 --> 00:45:29.450 to get through this 135 minutes. 831 00:45:29.450 --> 00:45:33.700 - It's a team effort, not as like an individual, 832 00:45:33.700 --> 00:45:35.290 you know, effort. 833 00:45:35.290 --> 00:45:37.320 it's always a team. 834 00:45:37.320 --> 00:45:39.350 If someone's, if you especially, 835 00:45:39.350 --> 00:45:41.053 you know, on the second night, 836 00:45:41.900 --> 00:45:44.110 so you just need to bite your lips. 837 00:45:44.110 --> 00:45:45.330 'Cause everyone's goal 838 00:45:45.330 --> 00:45:48.130 is to bring that runner to the finish line strong, 839 00:45:48.130 --> 00:45:51.160 no injury and you know, everybody's just like, 840 00:45:51.160 --> 00:45:55.957 you know, need to have the patience I guess is the word. 841 00:45:55.957 --> 00:45:57.260 - It's very important. 842 00:45:57.260 --> 00:46:01.570 You know, when you are running with this kind of distances, 843 00:46:01.570 --> 00:46:03.193 you know, takes like 24 hours, 844 00:46:04.200 --> 00:46:07.240 that's the backbone for your, you know, 845 00:46:07.240 --> 00:46:08.830 and how you finish the race. 846 00:46:08.830 --> 00:46:10.770 Because when you are tired, you forget all these things. 847 00:46:10.770 --> 00:46:12.440 You know, nutrition, you got a plan, 848 00:46:12.440 --> 00:46:17.440 you have a spreadsheet, but go to mile or hour number 18, 849 00:46:17.510 --> 00:46:20.050 your done, like all right, let's just keep on running. 850 00:46:20.050 --> 00:46:23.385 But the crew will remind you of what 851 00:46:23.385 --> 00:46:26.090 the things you need to do. 852 00:46:26.090 --> 00:46:30.320 So I think running is like probably 30 or 40%. 853 00:46:30.320 --> 00:46:32.860 Crew is like 60 or 70%. 854 00:46:32.860 --> 00:46:35.130 So that's very important to running. 855 00:46:35.130 --> 00:46:40.130 (water sploshing) (team chattering) 856 00:46:56.840 --> 00:46:59.507 (loud clatters) 857 00:47:05.476 --> 00:47:07.226 - But it's still hot. 858 00:47:08.328 --> 00:47:09.161 - [Steve] It'll take you 10 minutes 859 00:47:09.161 --> 00:47:10.693 to do what we did in an hour. 860 00:47:11.680 --> 00:47:12.513 - Yeah. 861 00:47:17.357 --> 00:47:20.440 (vehicles whooshing) 862 00:47:25.204 --> 00:47:28.037 (water sploshing) 863 00:47:41.139 --> 00:47:42.310 - Right around your joints (indistinct) 864 00:47:42.310 --> 00:47:43.417 - Yeah the joints. 865 00:47:43.417 --> 00:47:44.917 - Then the muscles. 866 00:47:48.215 --> 00:47:49.704 - I'll weigh it in, 867 00:47:49.704 --> 00:47:51.333 Panamint Springs - Panamint Springs. 868 00:47:51.333 --> 00:47:52.439 Soonest. - That's the next one. 869 00:47:52.439 --> 00:47:54.270 - That's the next one, yeah. 870 00:47:54.270 --> 00:47:56.490 - [James] Steve you were saying that 871 00:47:56.490 --> 00:48:00.680 Badwater is difficult because it's on pavement? 872 00:48:00.680 --> 00:48:02.380 - Difficult 'cause it's on pavement 873 00:48:02.380 --> 00:48:03.400 compared to a lot of ultras, 874 00:48:03.400 --> 00:48:04.980 which are on the dirt 875 00:48:04.980 --> 00:48:07.870 and it really takes a beating on the joints, 876 00:48:07.870 --> 00:48:11.023 taking the knees, the hips, the back. 877 00:48:12.404 --> 00:48:13.880 It's much more difficult 878 00:48:13.880 --> 00:48:18.383 running hard surface compared to the dirt surface. 879 00:48:18.383 --> 00:48:19.216 On the body. 880 00:48:19.216 --> 00:48:24.216 - Is there like, something like nutrition, to keep me going. 881 00:48:31.054 --> 00:48:33.887 (crew chattering) 882 00:48:39.988 --> 00:48:42.696 (car whooshing) 883 00:48:42.696 --> 00:48:45.363 (car whooshing) 884 00:48:47.717 --> 00:48:51.217 (team conversing quietly) 885 00:48:53.528 --> 00:48:56.195 (car whooshing) 886 00:49:16.255 --> 00:49:19.005 (cars whooshing) 887 00:49:31.694 --> 00:49:34.527 (crew chattering) 888 00:49:43.569 --> 00:49:46.152 - We are taking a burger I see. 889 00:49:48.665 --> 00:49:52.165 (team conversing quietly) 890 00:49:57.552 --> 00:50:00.961 (car whooshing) 891 00:50:00.961 --> 00:50:04.878 (speaking in foreign language) 892 00:50:19.552 --> 00:50:21.751 - Like bucket with ice. 893 00:50:21.751 --> 00:50:23.651 - What are you saying, hurting? 894 00:50:23.651 --> 00:50:26.317 - Just like put them in ice, all right? 895 00:50:26.317 --> 00:50:29.817 (team conversing quietly) 896 00:50:36.102 --> 00:50:37.000 (speaking in foreign language) 897 00:50:37.000 --> 00:50:38.693 We're gonna recycle this. 898 00:50:39.750 --> 00:50:42.563 This are, environmental friendly. 899 00:50:45.470 --> 00:50:46.603 Recycle the socks. 900 00:50:47.925 --> 00:50:50.386 (loud clatters) 901 00:50:50.386 --> 00:50:53.447 (loud groan) 902 00:50:53.447 --> 00:50:56.182 Thank you Peachy, you can pit it down now. 903 00:50:56.182 --> 00:50:57.932 - [Maria] No, no, no. 904 00:50:58.974 --> 00:51:02.887 (car whooshing) (murmurs) 905 00:51:02.887 --> 00:51:07.887 (car whooshing) (loud clatters) 906 00:51:14.293 --> 00:51:16.495 (murmurs) 907 00:51:16.495 --> 00:51:18.841 - No, no, I'm gonna go keep this one for later on. 908 00:51:18.841 --> 00:51:19.674 - Yeah. 909 00:51:22.809 --> 00:51:24.726 - Right, only one mile. 910 00:51:40.490 --> 00:51:45.030 - Gerald is going on, Gerald is Gerald doing five Badwaters 911 00:51:45.030 --> 00:51:50.030 it's not, no offense meant to people that does 5k. 912 00:51:50.530 --> 00:51:51.820 I do a lot of short races, 913 00:51:51.820 --> 00:51:56.820 but I don't think it's even on the physical side, 914 00:51:57.830 --> 00:52:00.430 I've seen that, I've read about it. 915 00:52:00.430 --> 00:52:01.590 Not just Badwater. 916 00:52:01.590 --> 00:52:05.566 I read about, you know, I read about ultra runners. 917 00:52:05.566 --> 00:52:08.980 For me it's 95% mental. 918 00:52:08.980 --> 00:52:12.944 So he's very unique 'cause it's not the physical part, 919 00:52:12.944 --> 00:52:17.290 he's very mentally strong. 920 00:52:17.290 --> 00:52:19.593 So that's when if he thinks he's gonna finish, 921 00:52:19.593 --> 00:52:21.060 he's gonna finish. 922 00:52:21.060 --> 00:52:22.890 So the body just follows. 923 00:52:22.890 --> 00:52:24.300 We've seen that in some of the, 924 00:52:24.300 --> 00:52:27.751 you know videos of, 925 00:52:27.751 --> 00:52:30.344 ultra runners doing, you know, 926 00:52:30.344 --> 00:52:34.001 100 day runs, you know, through the deserts of, 927 00:52:34.001 --> 00:52:38.480 you know, running through what eight countries I think. 928 00:52:38.480 --> 00:52:40.880 Even if they were hurt, they recover. 929 00:52:40.880 --> 00:52:42.670 But they never stopped running every day, you know? 930 00:52:42.670 --> 00:52:44.380 So it's basically mind over matter. 931 00:52:44.380 --> 00:52:47.200 You know, so once you think that you're gonna finish, 932 00:52:47.200 --> 00:52:48.782 and that's very rare, 933 00:52:48.782 --> 00:52:50.670 most of the time before you can even start, 934 00:52:50.670 --> 00:52:52.170 you're really doubting yourself 935 00:52:52.170 --> 00:52:54.863 and obviously to do five Badwater. 936 00:52:54.863 --> 00:52:57.210 There's no doubt in this guy. 937 00:52:57.210 --> 00:52:59.180 That's why he always finishes you know? 938 00:52:59.180 --> 00:53:02.460 Because he is very strong mentally. 939 00:53:02.460 --> 00:53:03.887 I think that's key 940 00:53:03.887 --> 00:53:06.540 to being an ultra runner. 941 00:53:06.540 --> 00:53:08.480 So you know that, 942 00:53:08.480 --> 00:53:12.370 your pain threshold is very high, you know? 943 00:53:12.370 --> 00:53:13.450 Because there's so much pain, 944 00:53:13.450 --> 00:53:16.150 but if your mind is stronger than the pain, 945 00:53:16.150 --> 00:53:17.727 then you don't feel that, 946 00:53:17.727 --> 00:53:19.440 you don't worry about it too. 947 00:53:19.440 --> 00:53:20.730 A lot of people do, you know, 948 00:53:20.730 --> 00:53:23.370 so that's why before they can even start 949 00:53:23.370 --> 00:53:26.160 there basically you might as well not start. 950 00:53:26.160 --> 00:53:28.107 'Cause see if you're doubting yourself, 951 00:53:28.107 --> 00:53:30.163 then don't, all right? 952 00:53:30.163 --> 00:53:31.750 'Cause that's 135 miles, you know? 953 00:53:31.750 --> 00:53:33.580 So I've done it by diving. 954 00:53:33.580 --> 00:53:35.630 And it was a struggle with this drive, 955 00:53:35.630 --> 00:53:37.650 first time I went there for not the crew, 956 00:53:37.650 --> 00:53:39.030 but the watch the team, 957 00:53:39.030 --> 00:53:40.360 I had my dog with me, 958 00:53:40.360 --> 00:53:42.652 me and my dog had to struggle just to kinda, 959 00:53:42.652 --> 00:53:44.020 keep up with the race, you know? 960 00:53:44.020 --> 00:53:47.520 So just imagine you're actually doing it for 135 miles. 961 00:53:47.520 --> 00:53:51.200 And again, average heat in Badwater 962 00:53:51.200 --> 00:53:52.700 it's like at least more 110. 963 00:53:52.700 --> 00:53:54.310 So that's very rare. 964 00:53:54.310 --> 00:53:58.400 So I'm very proud of Gerald here that, 965 00:53:58.400 --> 00:54:02.600 you know, it's like all very inspiring what he's doing. 966 00:54:02.600 --> 00:54:04.430 And I love that because, you know, 967 00:54:04.430 --> 00:54:08.000 that's always, what I want is to be involved 968 00:54:08.000 --> 00:54:10.690 with something that would inspire people. 969 00:54:10.690 --> 00:54:13.521 And that's what he has done, you know. 970 00:54:13.521 --> 00:54:17.403 So thank you, thank you for inspiring you know. 971 00:54:18.631 --> 00:54:21.464 (crew chattering) 972 00:54:24.996 --> 00:54:27.850 (speaking in foreign language) 973 00:54:27.850 --> 00:54:28.683 - [James] So what did you say? 974 00:54:28.683 --> 00:54:31.380 - Have you seen those cars they are going back? 975 00:54:31.380 --> 00:54:32.280 With those crew. 976 00:54:33.470 --> 00:54:35.325 - [Maria] May be they are going back where-- 977 00:54:35.325 --> 00:54:36.497 - [James] They might be done. 978 00:54:36.497 --> 00:54:37.425 - [Gerald] Yeah, they might be done. 979 00:54:37.425 --> 00:54:38.675 - [Steve] Yeah. 980 00:54:39.820 --> 00:54:41.450 'Cause I know that number one, probably somebody-- 981 00:54:41.450 --> 00:54:42.283 - [Maria] It's okay. 982 00:54:42.283 --> 00:54:44.420 - It's like so, I'm ready to get that temperature reading. 983 00:54:44.420 --> 00:54:45.253 - Okay try, try-- 984 00:54:45.253 --> 00:54:49.920 (car whooshing drowns out speaker) 985 00:54:49.920 --> 00:54:51.363 - [Ibar] 133. 986 00:54:51.363 --> 00:54:54.196 (crew chattering) 987 00:54:55.510 --> 00:54:56.590 - It's hot. 988 00:54:56.590 --> 00:54:57.423 - [Steve] 133. 989 00:54:57.423 --> 00:54:58.862 - I think it's a good idea that we walk. 990 00:54:58.862 --> 00:55:00.223 (car whooshing) 991 00:55:00.223 --> 00:55:02.124 - I think the electrolytes were-- 992 00:55:02.124 --> 00:55:04.904 (wind whooshing drowns out speaker) 993 00:55:04.904 --> 00:55:05.737 - That one. 994 00:55:05.737 --> 00:55:08.487 (wind whooshing) 995 00:55:10.303 --> 00:55:12.520 - Oh my God, my feet are burning. 996 00:55:12.520 --> 00:55:13.353 - Wait, wat, wait. 997 00:55:13.353 --> 00:55:14.430 Remove your glasses. 998 00:55:16.382 --> 00:55:19.132 (wind whooshing) 999 00:55:26.790 --> 00:55:30.152 - [James] Gerald why do you run the Badwater 135. 1000 00:55:30.152 --> 00:55:30.986 - What are you saying? 1001 00:55:30.986 --> 00:55:32.643 - [James] Why do you run the Badwater 135. 1002 00:55:32.643 --> 00:55:35.080 - I don't even know what the answer. 1003 00:55:35.080 --> 00:55:36.240 - [Maria] He loves me. 1004 00:55:36.240 --> 00:55:37.583 (giggles) 1005 00:55:37.583 --> 00:55:40.456 - I don't even know what the answer for now. 1006 00:55:40.456 --> 00:55:42.404 - [James] 'Cause I'm crazy. 1007 00:55:42.404 --> 00:55:43.390 - [Maria] Wait, wait, wait. 1008 00:55:43.390 --> 00:55:45.970 At this temperature, I don't know why. 1009 00:55:45.970 --> 00:55:47.602 - What a minute Gerald 1010 00:55:47.602 --> 00:55:48.781 didn't you just ask me a while ago? 1011 00:55:48.781 --> 00:55:50.050 (laughing loudly) 1012 00:55:50.050 --> 00:55:50.883 - Yeah 1013 00:55:51.997 --> 00:55:53.312 This is crazy. - Ibar, why did you join 1014 00:55:53.312 --> 00:55:54.520 the 135 race? 1015 00:55:54.520 --> 00:55:55.407 - It's heaven. 1016 00:55:55.407 --> 00:55:57.181 (loud laughing) 1017 00:55:57.181 --> 00:55:59.931 (wind whooshing) 1018 00:56:01.540 --> 00:56:02.718 - I think I know what heaven means. 1019 00:56:02.718 --> 00:56:05.223 - I think we are a bunch idiots, that's why. 1020 00:56:05.223 --> 00:56:08.056 (laughing loudly) 1021 00:56:10.855 --> 00:56:11.688 - A little crazy. 1022 00:56:11.688 --> 00:56:13.616 - We're not even half way yet. 1023 00:56:13.616 --> 00:56:16.449 (crew chattering) 1024 00:56:20.364 --> 00:56:22.509 - Okay the half way, I think it's 72. 1025 00:56:22.509 --> 00:56:23.992 (overlapping chatter) 1026 00:56:23.992 --> 00:56:25.910 - Okay 70 is 140, okay. 1027 00:56:25.910 --> 00:56:27.020 - [James] 137 1028 00:56:27.020 --> 00:56:28.820 (crew chattering) 1029 00:56:28.820 --> 00:56:29.920 - [Steve] Just over halfway. 1030 00:56:29.920 --> 00:56:31.463 - Okay, it's nice to know. 1031 00:56:31.463 --> 00:56:36.181 (cars whooshing) (wind whooshing) 1032 00:56:36.181 --> 00:56:39.460 (crew chattering) 1033 00:56:39.460 --> 00:56:40.972 - All right, you gonna take this. 1034 00:56:40.972 --> 00:56:41.805 All right let's go. 1035 00:56:41.805 --> 00:56:44.555 (wind whooshing) 1036 00:56:45.506 --> 00:56:47.233 - It's like, it's 200 degrees. 1037 00:56:47.233 --> 00:56:52.233 (car whooshing) (wind whooshing) 1038 00:56:53.681 --> 00:56:55.673 - Do you have enough ? 1039 00:56:55.673 --> 00:56:58.819 (crew chattering) 1040 00:56:58.819 --> 00:57:00.637 (car whooshing) 1041 00:57:00.637 --> 00:57:03.387 (wind whooshing) 1042 00:57:17.897 --> 00:57:20.400 - Again, I've been doing this for a long time. 1043 00:57:20.400 --> 00:57:23.820 And my dream is to 1044 00:57:23.820 --> 00:57:27.920 see that Philippine flag being waved at Badwater. 1045 00:57:27.920 --> 00:57:31.010 And I know a lot of guys that were doing the race 1046 00:57:31.010 --> 00:57:33.140 and some of them I sponsored too, 1047 00:57:33.140 --> 00:57:34.500 but they were not Filipinos, right? 1048 00:57:34.500 --> 00:57:36.440 So, my dream was to see a flag. 1049 00:57:36.440 --> 00:57:37.360 The Philippines flag. 1050 00:57:37.360 --> 00:57:39.569 One day I said there should be a Philippine flag 1051 00:57:39.569 --> 00:57:41.463 in the Badwater race 1052 00:57:41.463 --> 00:57:43.360 or at the Badwater race. 1053 00:57:43.360 --> 00:57:47.452 And I only knew four ultra runners back in the days. 1054 00:57:47.452 --> 00:57:49.479 It was just Ben, 1055 00:57:49.479 --> 00:57:51.312 it was Carmela Laison. 1056 00:57:55.500 --> 00:57:57.026 The guy from San Francisco, 1057 00:57:57.026 --> 00:58:00.913 Rick Gaston and other girl Tess Gedes. 1058 00:58:00.913 --> 00:58:04.773 Tess Gedes owns that Rim to Rim in the ultra race in 1059 00:58:04.773 --> 00:58:06.860 Arizona Grant to grant. 1060 00:58:06.860 --> 00:58:09.650 And she also owns that race in Hawaii, 1061 00:58:09.650 --> 00:58:13.010 which is the volcano, to volcano I think, right? 1062 00:58:13.010 --> 00:58:15.790 So we only had four Filipino ultra runners 1063 00:58:15.790 --> 00:58:16.623 back in the day, 1064 00:58:16.623 --> 00:58:18.070 when we were seven or eight years ago. 1065 00:58:18.070 --> 00:58:19.537 So my challenge was, 1066 00:58:19.537 --> 00:58:21.837 "Hey, if anyone wants to do it, 1067 00:58:21.837 --> 00:58:23.160 "I'll take care of everything." 1068 00:58:23.160 --> 00:58:24.910 I'll pay for the entry fee 1069 00:58:24.910 --> 00:58:26.840 I'll provide the vehicle. 1070 00:58:26.840 --> 00:58:28.650 Everything they need 'cause we're ahead 1071 00:58:28.650 --> 00:58:31.063 hey, own a running store so everything they needed 1072 00:58:31.063 --> 00:58:32.317 we can get right? 1073 00:58:32.317 --> 00:58:34.146 We can get sponsorship. 1074 00:58:34.146 --> 00:58:35.910 So that was a standing order. 1075 00:58:35.910 --> 00:58:38.597 Everybody one by one, I remember Rick Gaston, 1076 00:58:38.597 --> 00:58:40.856 "I only do ultra, I only do trail running." 1077 00:58:40.856 --> 00:58:43.296 (giggles) 1078 00:58:43.296 --> 00:58:44.613 and Tess Gedes too so, 1079 00:58:44.613 --> 00:58:47.530 I think it was boiling down 1080 00:58:47.530 --> 00:58:50.650 to just you and supposed to be Carmella, right? 1081 00:58:50.650 --> 00:58:53.049 But for some reason, Carmella, I think stopped, you know. 1082 00:58:53.049 --> 00:58:56.367 So Ben was like the best fit and Ben was, 1083 00:58:56.367 --> 00:58:57.837 "Oh man, I'm not gonna do it. 1084 00:58:57.837 --> 00:58:58.897 "I don't lie to do that, 1085 00:58:58.897 --> 00:59:00.297 "It's on the road as well, 1086 00:59:00.297 --> 00:59:01.953 "I don't want to do the road." 1087 00:59:01.953 --> 00:59:03.353 But eventually, you know, 1088 00:59:03.353 --> 00:59:05.500 the calling was there, you know, 1089 00:59:05.500 --> 00:59:10.310 and to be the first one was, you know, scary. 1090 00:59:10.310 --> 00:59:11.190 But at the same time, 1091 00:59:11.190 --> 00:59:15.641 if the community like us we're there to provide support, 1092 00:59:15.641 --> 00:59:18.430 then it could become a reality, right? 1093 00:59:18.430 --> 00:59:20.390 So I think that's something that 1094 00:59:20.390 --> 00:59:23.420 we're really so proud of being part of. 1095 00:59:23.420 --> 00:59:24.519 Not like going, 1096 00:59:24.519 --> 00:59:25.830 "Oh Ben will make it happen." 1097 00:59:25.830 --> 00:59:27.220 You know, like whatever you need, 1098 00:59:27.220 --> 00:59:30.265 we'll hey, I wanna share that. 1099 00:59:30.265 --> 00:59:32.972 'Cause we were in a very rare, 1100 00:59:32.972 --> 00:59:35.690 you know position because we're 1101 00:59:35.690 --> 00:59:37.115 in the running industry, you know? 1102 00:59:37.115 --> 00:59:39.590 And that's what I did too in the Philippines, 1103 00:59:39.590 --> 00:59:43.010 we brought, not that there were no running there, 1104 00:59:43.010 --> 00:59:45.253 but we tried to cultivate running in the Philippines too. 1105 00:59:45.253 --> 00:59:46.700 Like a few years back 1106 00:59:46.700 --> 00:59:49.700 when we opened our stores there you know so, very rare. 1107 00:59:49.700 --> 00:59:52.290 That was a funny story back in the days now, 1108 00:59:52.290 --> 00:59:54.995 I was,(mumbles) and there's four. 1109 00:59:54.995 --> 00:59:58.650 I think I posted it on them and then I challenged 1110 00:59:58.650 --> 01:00:00.968 the four of them who wants to get (mumbles). 1111 01:00:00.968 --> 01:00:02.748 (giggles) 1112 01:00:02.748 --> 01:00:03.581 It took him like two years. 1113 01:00:03.581 --> 01:00:05.933 I think he said, you know what, I'm gonna do it. 1114 01:00:05.933 --> 01:00:07.360 It took two years, you know, 1115 01:00:07.360 --> 01:00:11.122 for somebody to really, you know what let's do it. 1116 01:00:11.122 --> 01:00:14.970 And the rest is history, right, so. 1117 01:00:14.970 --> 01:00:16.703 - I run like the first six miles. 1118 01:00:17.650 --> 01:00:19.030 It was so hot. 1119 01:00:19.030 --> 01:00:21.180 After six miles, I stopped running, 1120 01:00:21.180 --> 01:00:22.210 even though it's a descent, 1121 01:00:22.210 --> 01:00:23.810 but they stopped running. 1122 01:00:23.810 --> 01:00:27.730 I walk, I decided, and then that was so smart for me. 1123 01:00:27.730 --> 01:00:30.430 My pacer was Steve, and then he told me that, 1124 01:00:30.430 --> 01:00:31.400 that is so smart. 1125 01:00:31.400 --> 01:00:33.333 You walk because it's too hot. 1126 01:00:34.500 --> 01:00:35.773 So it's a strategy. 1127 01:00:36.880 --> 01:00:39.250 So I don't wanna be overheated. 1128 01:00:39.250 --> 01:00:41.432 And you know that there's, 1129 01:00:41.432 --> 01:00:44.523 after the descent in Panamint Spring, 1130 01:00:46.870 --> 01:00:48.933 it's like you crossed that sand dunes. 1131 01:00:50.140 --> 01:00:50.973 That was so hot, 1132 01:00:50.973 --> 01:00:55.973 that was the hottest place that I've ever felt in that race. 1133 01:00:56.160 --> 01:01:00.000 It feels like 135 for me. 1134 01:01:00.000 --> 01:01:03.550 I was even touching my shoes and then my shoes got melt 1135 01:01:03.550 --> 01:01:04.383 in that 1136 01:01:05.760 --> 01:01:06.690 like mile 1137 01:01:06.690 --> 01:01:09.440 I wanna say like mile 68 1138 01:01:10.453 --> 01:01:12.391 it started to melt. 1139 01:01:12.391 --> 01:01:15.507 The rubber started ripping out. 1140 01:01:17.060 --> 01:01:18.482 And I was like, 1141 01:01:18.482 --> 01:01:20.773 I mean it's like a month old shoes. 1142 01:01:20.773 --> 01:01:22.048 (chuckle) 1143 01:01:22.048 --> 01:01:23.425 It was crazy. 1144 01:01:23.425 --> 01:01:25.350 (chuckles) 1145 01:01:25.350 --> 01:01:28.240 - [James] So how far are we in the course? 1146 01:01:28.240 --> 01:01:31.620 - This will be mile 80, when we get here. 1147 01:01:31.620 --> 01:01:32.510 - [James] Mile 80. 1148 01:01:32.510 --> 01:01:35.830 - Mile 80, yes so we are making progress. 1149 01:01:35.830 --> 01:01:38.680 - [Narrator] So we're almost to the 100 mile mark? 1150 01:01:38.680 --> 01:01:41.530 - [Steve] Almost to the 100 mile mark yeah. 1151 01:01:41.530 --> 01:01:45.088 The next check off will be at 91, mile 91. 1152 01:01:45.088 --> 01:01:48.290 - [James] How's our runner going? 1153 01:01:48.290 --> 01:01:49.769 - [Steve] I think he's doing very well. 1154 01:01:49.769 --> 01:01:54.180 He's tenacious, he just does not give up. 1155 01:01:54.180 --> 01:01:56.570 That was really hot a couple of hours ago 1156 01:01:56.570 --> 01:01:58.380 as we saw and experienced. 1157 01:01:58.380 --> 01:02:00.130 And for him to make it through that, 1158 01:02:00.130 --> 01:02:02.100 that's pretty impressive, he just kept going. 1159 01:02:02.100 --> 01:02:03.370 - [Narrator] He's picking up speed? 1160 01:02:03.370 --> 01:02:04.530 - And he's picking up speed. 1161 01:02:04.530 --> 01:02:06.040 I think he's gaining confidence. 1162 01:02:06.040 --> 01:02:07.340 I can see that in him. 1163 01:02:07.340 --> 01:02:10.410 He's kind of bypassing the van if you noticed. 1164 01:02:10.410 --> 01:02:13.730 And I think he's gonna finish strong. 1165 01:02:13.730 --> 01:02:15.950 - [James] How many people have a DNF already? 1166 01:02:15.950 --> 01:02:18.470 - Well, when I looked at the last check-in station, 1167 01:02:18.470 --> 01:02:21.751 there were somewhere between 12 and 15 that DNFed. 1168 01:02:21.751 --> 01:02:22.584 - [James] Wow. 1169 01:02:22.584 --> 01:02:23.417 - Including some. 1170 01:02:23.417 --> 01:02:24.250 - [Maria] Is this yours? 1171 01:02:24.250 --> 01:02:25.638 - it's not, no, no sorry. 1172 01:02:25.638 --> 01:02:26.471 Including - I just don't 1173 01:02:26.471 --> 01:02:27.304 need to be conned. 1174 01:02:27.304 --> 01:02:28.410 - (laughing loudly) Yeah. 1175 01:02:28.410 --> 01:02:31.981 Including some very elite runners. 1176 01:02:31.981 --> 01:02:33.284 - [James] Yeah, well. 1177 01:02:33.284 --> 01:02:34.160 - So yeah. 1178 01:02:34.160 --> 01:02:35.290 - [James] We're going strong. 1179 01:02:35.290 --> 01:02:37.513 - Going strong, hopefully keep it going. 1180 01:02:38.937 --> 01:02:41.470 - When I was in the Philippines, 1181 01:02:41.470 --> 01:02:45.350 I was like dreaming of running some day in the US 1182 01:02:45.350 --> 01:02:46.970 like I was reading like, 1183 01:02:46.970 --> 01:02:48.527 I used to buy those magazines, 1184 01:02:48.527 --> 01:02:50.330 "The Runner's World" magazines in the Philippines. 1185 01:02:50.330 --> 01:02:54.342 Like I go to like a PX Goods store 1186 01:02:54.342 --> 01:02:57.320 and then buy this old 'Runner's World" magazines. 1187 01:02:57.320 --> 01:02:58.357 And then I like, 1188 01:02:58.357 --> 01:02:59.367 "Oh, this is so cool, 1189 01:02:59.367 --> 01:03:03.560 "I'm gonna go there, I'm gonna run the New York marathon." 1190 01:03:03.560 --> 01:03:06.660 I was like reading this Oprah wearing, 1191 01:03:06.660 --> 01:03:09.350 I mean, running the New York marathon. 1192 01:03:09.350 --> 01:03:11.900 So someday I'm gonna go there, I'm gonna run. 1193 01:03:11.900 --> 01:03:15.250 Now, you have to be a runner. 1194 01:03:15.250 --> 01:03:18.510 You have to run fast to be a competitive runner. 1195 01:03:18.510 --> 01:03:20.073 So I don't have time to train. 1196 01:03:23.478 --> 01:03:24.978 I work like a dog. 1197 01:03:26.038 --> 01:03:27.871 I work 10 hours a day. 1198 01:03:28.964 --> 01:03:30.605 So I didn't have time for training. 1199 01:03:30.605 --> 01:03:31.967 It's hard to juggle up like, 1200 01:03:31.967 --> 01:03:36.640 juggle family, training and running. 1201 01:03:38.190 --> 01:03:40.677 I mean training, running and your family. 1202 01:03:42.995 --> 01:03:47.995 (wind whooshing) (feet tapping) 1203 01:04:04.518 --> 01:04:07.717 - Finally, (indistinct). 1204 01:04:07.717 --> 01:04:10.300 (feet tapping) 1205 01:04:12.827 --> 01:04:13.660 - Tough. 1206 01:04:16.365 --> 01:04:17.802 (crew chattering) 1207 01:04:17.802 --> 01:04:18.949 (mumbles) 1208 01:04:18.949 --> 01:04:20.027 - Yeah. 1209 01:04:20.027 --> 01:04:20.860 - All right good. 1210 01:04:20.860 --> 01:04:23.027 - Everything is Christine. 1211 01:04:24.274 --> 01:04:26.860 - That's really hot, you survived 135. 1212 01:04:26.860 --> 01:04:28.850 It's very, no, no, no, no. 1213 01:04:28.850 --> 01:04:30.490 I'm talking about the hat. 1214 01:04:31.663 --> 01:04:33.360 - I know. 1215 01:04:33.360 --> 01:04:35.997 - it's kinda like relevant to the race. 1216 01:04:35.997 --> 01:04:37.489 - 135 degrees. 1217 01:04:37.489 --> 01:04:38.356 - 135 degrees. 1218 01:04:38.356 --> 01:04:40.070 - Oh, the temperature, 1219 01:04:40.070 --> 01:04:40.930 that was so hot. 1220 01:04:40.930 --> 01:04:43.852 - [James] Badwater 135, 135 degrees. 1221 01:04:43.852 --> 01:04:46.685 (crew chattering) 1222 01:04:49.120 --> 01:04:50.533 - See it now. 1223 01:04:50.533 --> 01:04:52.613 - I know, I haven't looked at my shoes yet. 1224 01:04:52.613 --> 01:04:53.446 - Yeah you've not. 1225 01:04:53.446 --> 01:04:54.279 - Yeah. 1226 01:04:55.760 --> 01:04:57.593 Not much, not as yours. 1227 01:05:03.697 --> 01:05:06.305 I can only run I know 126. 1228 01:05:06.305 --> 01:05:07.863 (laughing loudly) 1229 01:05:07.863 --> 01:05:09.683 And I'm dead. 1230 01:05:09.683 --> 01:05:10.733 - That was hard, 1231 01:05:12.530 --> 01:05:13.363 to survive. 1232 01:05:14.290 --> 01:05:17.700 - My, allusions like kick in. 1233 01:05:17.700 --> 01:05:19.457 - Do we still have ice? 1234 01:05:19.457 --> 01:05:20.290 - Yes. 1235 01:05:20.290 --> 01:05:22.093 - We're gonna buy in a Lone Pine, right? 1236 01:05:22.982 --> 01:05:24.410 You think, you still have those bags? 1237 01:05:24.410 --> 01:05:26.300 - Yeah, I still have like three under, 1238 01:05:26.300 --> 01:05:28.760 or four untouched yeah. - Untouched? 1239 01:05:28.760 --> 01:05:30.100 - It's not melt? 1240 01:05:30.100 --> 01:05:31.280 - No, 'Cause I bought, 1241 01:05:31.280 --> 01:05:32.113 there's like two in there 1242 01:05:32.113 --> 01:05:34.843 and then I bought another five. 1243 01:05:35.970 --> 01:05:36.890 So I guess we're good. 1244 01:05:36.890 --> 01:05:38.283 - What time is it? 1245 01:05:38.283 --> 01:05:39.253 - 7:01. 1246 01:05:40.830 --> 01:05:41.663 - Steve. 1247 01:05:41.663 --> 01:05:42.803 - No, he's already ready for it. 1248 01:05:42.803 --> 01:05:43.636 - 7:10, 1249 01:05:44.883 --> 01:05:45.716 7:10. 1250 01:05:45.716 --> 01:05:47.286 - Oh, okay. 1251 01:05:47.286 --> 01:05:49.097 - We gonna leave at 7:10. 1252 01:05:49.097 --> 01:05:50.214 - [Steve] What's 7:10. 1253 01:05:50.214 --> 01:05:51.457 - Rest - like it's 7:01. 1254 01:05:51.457 --> 01:05:52.290 - [Steve] 7:01? 1255 01:05:52.290 --> 01:05:53.123 - Like nine, yeah. 1256 01:05:53.123 --> 01:05:54.360 It's 10 minutes. - Oh it's 7:10, got it. 1257 01:05:54.360 --> 01:05:56.910 - Do you want me to put you bandana? 1258 01:05:56.910 --> 01:05:57.743 - [James] Got it. 1259 01:05:57.743 --> 01:05:58.576 - [Gerald] What is it? 1260 01:05:58.576 --> 01:05:59.409 - A bandana. 1261 01:05:59.409 --> 01:06:00.845 - [Gerald] Oh, I don't need. 1262 01:06:00.845 --> 01:06:01.678 - you don't a bandana? 1263 01:06:01.678 --> 01:06:02.644 Okay. - No. 1264 01:06:02.644 --> 01:06:05.394 (wind whooshing) 1265 01:06:26.677 --> 01:06:29.344 (car whooshing) 1266 01:06:30.313 --> 01:06:31.648 (upbeat music) 1267 01:06:31.648 --> 01:06:33.060 - What is of importance, 1268 01:06:33.060 --> 01:06:37.860 well, for me, I've always been in the running industry. 1269 01:06:37.860 --> 01:06:40.200 So especially as a Filipino, 1270 01:06:40.200 --> 01:06:42.220 that was kind of rare in the past. 1271 01:06:42.220 --> 01:06:45.910 So about 20 years, slowly I've met Ben. 1272 01:06:45.910 --> 01:06:47.870 some guys as well. 1273 01:06:47.870 --> 01:06:49.499 There was only a few before, 1274 01:06:49.499 --> 01:06:52.204 And now there's like, 1275 01:06:52.204 --> 01:06:55.997 (speaking in foreign language) 1276 01:06:55.997 --> 01:06:57.382 You have done what four now? 1277 01:06:57.382 --> 01:06:58.215 - Five. 1278 01:06:58.215 --> 01:06:59.360 - Five, so that's amazing. 1279 01:06:59.360 --> 01:07:03.050 So when we ID and they own that there, 1280 01:07:03.050 --> 01:07:04.380 when we were doing the blogs, 1281 01:07:04.380 --> 01:07:06.050 our blogs with BR and AR 1282 01:07:06.050 --> 01:07:08.352 and you know, that'd be, 1283 01:07:08.352 --> 01:07:09.680 I mean eventually we can produce someone 1284 01:07:09.680 --> 01:07:13.400 from the Philippines to come and do our Filipino, 1285 01:07:13.400 --> 01:07:15.091 to do a Badwater and now, 1286 01:07:15.091 --> 01:07:17.016 (speaking in foreign language) 1287 01:07:17.016 --> 01:07:19.813 So I think it's very important cause it's inspiring. 1288 01:07:21.000 --> 01:07:24.700 We're all promoting health and fitness plus, 1289 01:07:24.700 --> 01:07:28.570 the idea of there's no limit, you know, 1290 01:07:28.570 --> 01:07:31.205 (speaking in foreign language) right? 1291 01:07:31.205 --> 01:07:35.730 Now you can do 135 miles in 127 degree heat 1292 01:07:35.730 --> 01:07:37.620 and it's doable 1293 01:07:37.620 --> 01:07:40.250 and it's not just doable by people we don't know, 1294 01:07:40.250 --> 01:07:41.850 but people we know. 1295 01:07:41.850 --> 01:07:45.781 So it makes the dream a reality that there, 1296 01:07:45.781 --> 01:07:48.270 (speaking in foreign language) 1297 01:07:48.270 --> 01:07:49.665 special athletes run. 1298 01:07:49.665 --> 01:07:52.300 They are very special but 1299 01:07:52.300 --> 01:07:54.470 knowing that they're also Filipinos, 1300 01:07:54.470 --> 01:07:56.090 it makes it very realistic. 1301 01:07:56.090 --> 01:08:00.980 So (mumbles) do this, we're actually empowering everyone. 1302 01:08:01.880 --> 01:08:03.670 Hey, just follow your dream, you know? 1303 01:08:03.670 --> 01:08:06.482 So eventually it's gonna happen with us. 1304 01:08:06.482 --> 01:08:08.860 There's a little edge, that we take like see 1305 01:08:08.860 --> 01:08:10.700 we're in this environment of running, 1306 01:08:10.700 --> 01:08:14.150 most accepted, most accessible (mumbles) 1307 01:08:14.150 --> 01:08:15.400 But are now we're seeing 1308 01:08:15.400 --> 01:08:19.420 actual Filipinos training in the Philippines doing Badwater. 1309 01:08:19.420 --> 01:08:22.490 So that's for me the value of inspiration by this guys, 1310 01:08:22.490 --> 01:08:25.340 you know, they inspired them to, 1311 01:08:25.340 --> 01:08:27.800 if they can do it, those guys can do it as well. 1312 01:08:27.800 --> 01:08:29.420 I think I'm just happy now 1313 01:08:29.420 --> 01:08:31.540 I'm part of that because I'm in that industry, you know? 1314 01:08:31.540 --> 01:08:34.145 So I think that's what I can add on, 1315 01:08:34.145 --> 01:08:37.483 Very important 'cause we're inspired people. 1316 01:08:38.563 --> 01:08:40.947 (speaking in foreign language) 1317 01:08:40.947 --> 01:08:41.780 and that's you know, 1318 01:08:41.780 --> 01:08:45.213 ultimate as a whole is to inspire others, you know? 1319 01:08:45.213 --> 01:08:47.510 (speaking in foreign language) 1320 01:08:47.510 --> 01:08:48.794 Especially reaching out 1321 01:08:48.794 --> 01:08:51.393 (speaking in foreign language) 1322 01:08:51.393 --> 01:08:54.143 (wind whooshing) 1323 01:08:58.222 --> 01:09:01.222 (car engine idling) 1324 01:09:05.973 --> 01:09:08.723 (wind whooshing) 1325 01:09:14.263 --> 01:09:17.096 (crew chattering) 1326 01:09:21.478 --> 01:09:22.368 - What? 1327 01:09:22.368 --> 01:09:23.858 - They gonna be waiting for us. 1328 01:09:23.858 --> 01:09:25.101 - Yeah. 1329 01:09:25.101 --> 01:09:26.893 - [Steve] I think two miles. 1330 01:09:26.893 --> 01:09:30.177 (feet tapping) 1331 01:09:30.177 --> 01:09:33.010 (crew chattering) 1332 01:09:55.497 --> 01:09:57.971 - That's a classic location right in there. 1333 01:09:57.971 --> 01:09:58.833 - Yeah (loud yelp). 1334 01:09:58.833 --> 01:10:01.666 (crew chattering) 1335 01:10:18.630 --> 01:10:22.137 - It's red, it's not full blister but it's red there. 1336 01:10:22.137 --> 01:10:23.171 - What is this? 1337 01:10:23.171 --> 01:10:26.004 (crew chattering) 1338 01:10:27.714 --> 01:10:31.755 - [Steve] It's okay? - (mumbles) my legs. 1339 01:10:31.755 --> 01:10:33.922 (murmurs) 1340 01:10:37.892 --> 01:10:42.892 (crew chattering) (loud clatters) 1341 01:10:55.811 --> 01:10:56.644 - You're a king man. 1342 01:10:56.644 --> 01:10:58.240 - [Gerald] I don't wanna be a princess. 1343 01:10:58.240 --> 01:11:00.306 (laughs loudly) 1344 01:11:00.306 --> 01:11:01.556 - At what mile? 1345 01:11:02.399 --> 01:11:04.063 - [Maria] 90. (overlapping chatter) 1346 01:11:04.063 --> 01:11:05.033 - Mile 90? 1347 01:11:05.033 --> 01:11:05.940 - Yeah. (giggles) 1348 01:11:05.940 --> 01:11:07.849 - No princess at mile 90? 1349 01:11:07.849 --> 01:11:10.516 (loud clatters) 1350 01:11:17.370 --> 01:11:19.470 - [Maria] That's like the new shoes right? 1351 01:11:20.391 --> 01:11:21.224 - No. 1352 01:11:22.203 --> 01:11:24.803 - [Maria] This is just like two mile. 1353 01:11:24.803 --> 01:11:27.103 - [James] Peachy are you getting ready to run? 1354 01:11:28.020 --> 01:11:29.543 - [Maria] Oh yeah, but the runner is not. 1355 01:11:29.543 --> 01:11:32.376 (laughing loudly) 1356 01:11:34.692 --> 01:11:36.880 I'm but he's not. 1357 01:11:36.880 --> 01:11:38.256 Let him rest though. 1358 01:11:38.256 --> 01:11:43.256 (loud clatters) (crew chattering) 1359 01:11:52.757 --> 01:11:56.370 - [James] So from here what's our next stop. 1360 01:11:56.370 --> 01:12:01.370 - Six mile, well we're gonna do six mile exchanges. 1361 01:12:02.810 --> 01:12:06.473 So Peachy is gonna run six miles. 1362 01:12:07.630 --> 01:12:09.070 - [James] Run not. 1363 01:12:09.070 --> 01:12:11.470 - [Steve] Well, it's up to Gerald. 1364 01:12:11.470 --> 01:12:13.373 It's downhill so he might run a bit. 1365 01:12:14.410 --> 01:12:19.410 And then Ibar's gonna run six and then I'll do six. 1366 01:12:19.970 --> 01:12:22.030 And then we're gonna go four, four, four, 1367 01:12:22.030 --> 01:12:23.840 and then we're hopefully gonna be as Lone Pine 1368 01:12:23.840 --> 01:12:24.673 at that point. 1369 01:12:24.673 --> 01:12:26.730 And that'll be about daybreak, 1370 01:12:26.730 --> 01:12:29.650 probably around six o'clock, 6:00 PM 1371 01:12:29.650 --> 01:12:31.290 or a.m. excuse me. 1372 01:12:31.290 --> 01:12:32.870 And then it would probably take us about 1373 01:12:32.870 --> 01:12:36.253 four or five hours going up the 13 miles. 1374 01:12:37.240 --> 01:12:39.023 - [James] So that should be good time. 1375 01:12:40.674 --> 01:12:43.171 - [Steve] So my guess is in 11 or 12 o'clock, 1376 01:12:43.171 --> 01:12:44.363 then we shall see. 1377 01:12:46.819 --> 01:12:49.119 - [James] And that would be like, mid-sub 40s. 1378 01:12:51.930 --> 01:12:53.130 - [Steve] yeah that'd be sub 40, 1379 01:12:53.130 --> 01:12:54.430 yeah which would be great. 1380 01:12:58.817 --> 01:13:01.850 - [James] Is Gerald picking up good speed, good time? 1381 01:13:01.850 --> 01:13:03.780 - [Steve] He's consistent right now. 1382 01:13:03.780 --> 01:13:05.170 I don't know if we're picking up time, 1383 01:13:05.170 --> 01:13:06.493 but he's been consistent. 1384 01:13:07.650 --> 01:13:08.650 He just keeps going. 1385 01:13:10.520 --> 01:13:13.270 He may be can pick up a little bit of time on this downhill. 1386 01:13:13.270 --> 01:13:14.600 - [James] It's down downhill yeah. 1387 01:13:14.600 --> 01:13:16.660 Especially if he were to run but. 1388 01:13:16.660 --> 01:13:18.740 - [Steve] It's a catch 22, If you run, 1389 01:13:18.740 --> 01:13:21.473 you get more tired and then you need to rest more. 1390 01:13:21.473 --> 01:13:22.670 - [James] Otherwise blisters. 1391 01:13:22.670 --> 01:13:24.230 - [Steve] It's catch 22. 1392 01:13:24.230 --> 01:13:25.063 They'll be okay. 1393 01:13:25.063 --> 01:13:26.660 They're gonna be a little painful but at this point 1394 01:13:26.660 --> 01:13:27.843 he just guts it out. 1395 01:13:32.510 --> 01:13:33.640 - [James] No major injuries? 1396 01:13:33.640 --> 01:13:36.833 - No, he's just very fit. 1397 01:13:38.460 --> 01:13:39.433 Put together well. 1398 01:13:45.511 --> 01:13:47.630 - [James] Where are we at now Steve?. 1399 01:13:47.630 --> 01:13:52.630 - We are six miles from the intersection of the 395. 1400 01:13:55.320 --> 01:13:57.980 - [James] And how far is that in to our race? 1401 01:13:57.980 --> 01:13:59.200 - In the race 13, 1402 01:13:59.200 --> 01:14:01.910 19 miles left. 1403 01:14:01.910 --> 01:14:03.846 - [James] Wow, we crossed the 100 mile? 1404 01:14:03.846 --> 01:14:06.655 - Yeah, crossed a 100 while you were snoozing. 1405 01:14:06.655 --> 01:14:08.170 - [James] How's Gerald? 1406 01:14:08.170 --> 01:14:10.640 - We didn't videotape you snoozing, 1407 01:14:10.640 --> 01:14:12.663 snoring though, but we could have. 1408 01:14:12.663 --> 01:14:13.900 (laughing loudly) 1409 01:14:13.900 --> 01:14:15.390 - [James] I don't get into the desert. 1410 01:14:15.390 --> 01:14:16.980 (laughing loudly) 1411 01:14:16.980 --> 01:14:18.030 How's Gerald doing? 1412 01:14:18.030 --> 01:14:20.080 - He's doing well, he's tired. 1413 01:14:20.080 --> 01:14:21.480 He's taken naps kind of. 1414 01:14:21.480 --> 01:14:22.840 - [James] He's marching forward? 1415 01:14:22.840 --> 01:14:25.421 - Every two hours, he's marching forward, yeah. 1416 01:14:25.421 --> 01:14:26.254 - [James] All right. 1417 01:14:26.254 --> 01:14:27.770 - He's got a big climb coming up though. 1418 01:14:27.770 --> 01:14:28.650 That'll be interesting. 1419 01:14:28.650 --> 01:14:30.460 - [James] 13 Miles left? 1420 01:14:30.460 --> 01:14:31.600 - 19 miles left. 1421 01:14:31.600 --> 01:14:32.920 - [James] 19 miles left and do only. 1422 01:14:32.920 --> 01:14:35.850 - About six miles flat downhill 1423 01:14:35.850 --> 01:14:38.355 and then 13 miles up. 1424 01:14:38.355 --> 01:14:40.750 - [James] And it's only barely 1425 01:14:40.750 --> 01:14:42.050 six o'clock. - Six o'clock, yep. 1426 01:14:42.050 --> 01:14:42.883 - [James] Yeah. 1427 01:14:42.883 --> 01:14:45.190 - So he's got a chance to finish under 1428 01:14:45.190 --> 01:14:46.931 40 hours. - To beat his time. 1429 01:14:46.931 --> 01:14:48.914 - Well, we'll see. 1430 01:14:48.914 --> 01:14:52.653 My guess is still around 11 or 12 he's gonna finish so. 1431 01:14:53.580 --> 01:14:54.805 - [James] All right. 1432 01:14:54.805 --> 01:14:56.233 - We'll see how it goes. 1433 01:14:56.233 --> 01:14:58.220 (soft groan) 1434 01:14:58.220 --> 01:14:59.053 The runner's high. 1435 01:14:59.053 --> 01:15:00.630 The runner's high is due to endorphins 1436 01:15:00.630 --> 01:15:02.760 that are produced with exercise. 1437 01:15:02.760 --> 01:15:05.270 And usually it's fairly extreme exercise. 1438 01:15:05.270 --> 01:15:08.310 You need to produce those endorphins. 1439 01:15:08.310 --> 01:15:11.420 And it's the same effect that you get if you eat chocolate, 1440 01:15:11.420 --> 01:15:13.000 you fall in love, 1441 01:15:13.000 --> 01:15:15.270 You take narcotics, 1442 01:15:15.270 --> 01:15:16.580 all the same stuff. 1443 01:15:16.580 --> 01:15:18.620 It's a neurotransmitter that's in 1444 01:15:18.620 --> 01:15:23.449 the brain and it increases during strenuous exercise, 1445 01:15:23.449 --> 01:15:26.310 during such things as ultras. 1446 01:15:26.310 --> 01:15:29.812 It's probably going off the charts as far as, 1447 01:15:29.812 --> 01:15:33.620 the production of the endorphins. 1448 01:15:33.620 --> 01:15:34.860 - Oh, it's a weather. 1449 01:15:34.860 --> 01:15:36.630 This is the first time I felt that 1450 01:15:36.630 --> 01:15:39.750 the sunglasses melt on my face. 1451 01:15:39.750 --> 01:15:44.183 And that I really need to focus on Gerald, 1452 01:15:44.183 --> 01:15:47.549 to make sure that, you know, 1453 01:15:47.549 --> 01:15:50.640 hydration wise that he's, 1454 01:15:50.640 --> 01:15:55.210 hydrated enough to go to the 135, 1455 01:15:55.210 --> 01:15:57.130 specialty that's long stretch. 1456 01:15:57.130 --> 01:16:01.600 And we kinda changed the strategy this year, 1457 01:16:01.600 --> 01:16:03.322 compared from last year so, 1458 01:16:03.322 --> 01:16:07.418 and being a chief crew is hard, 1459 01:16:07.418 --> 01:16:11.300 'cause you have to think not just for the runner, 1460 01:16:11.300 --> 01:16:14.760 but for the whole team. 1461 01:16:14.760 --> 01:16:16.176 - The elements out there, 1462 01:16:16.176 --> 01:16:20.390 temperature wise it's just record-breaking. 1463 01:16:20.390 --> 01:16:25.390 Now you can get run 135 degrees Fahrenheit temperature 1464 01:16:25.980 --> 01:16:29.287 but you know, Gerald's determination, 1465 01:16:29.287 --> 01:16:34.287 yeah, he's making it look really easy. 1466 01:16:34.336 --> 01:16:38.270 And that's the mental toughness 1467 01:16:38.270 --> 01:16:39.827 that I've seen in Gerald so. 1468 01:16:40.850 --> 01:16:42.750 - Oh Badwater 1469 01:16:44.830 --> 01:16:46.823 you're not disappointed with what 1470 01:16:46.823 --> 01:16:50.910 is being tagged as the word toughest footrace. 1471 01:16:50.910 --> 01:16:54.260 So I have proven that, that's true 1472 01:16:55.350 --> 01:16:57.300 since I've ran for 1473 01:16:57.300 --> 01:17:02.060 about 50 kilometers from Stovepipe Wells 1474 01:17:02.060 --> 01:17:05.160 up to Panamint Springs. 1475 01:17:05.160 --> 01:17:07.110 So it's really true. 1476 01:17:07.110 --> 01:17:09.340 You have the elevation, the heat, 1477 01:17:09.340 --> 01:17:12.253 the distance and the wind. 1478 01:17:14.730 --> 01:17:15.563 - What can I say? 1479 01:17:15.563 --> 01:17:17.860 It's the hottest place on earth? 1480 01:17:17.860 --> 01:17:22.200 My God, it's very challenging. 1481 01:17:22.200 --> 01:17:27.200 Yeah, but it's beautifully dangerous. 1482 01:17:27.370 --> 01:17:30.830 I like the solitude, 1483 01:17:30.830 --> 01:17:33.680 but it's 1484 01:17:34.680 --> 01:17:36.690 the route. 1485 01:17:36.690 --> 01:17:38.950 it's majestic, but it's very dangerous. 1486 01:17:38.950 --> 01:17:40.910 But I love Badwater. 1487 01:17:40.910 --> 01:17:44.490 I fell in love with it when I joined it in 2016. 1488 01:17:44.490 --> 01:17:49.490 So I told myself I'm gonna come back for you know, 1489 01:17:50.100 --> 01:17:51.748 for another try. 1490 01:17:51.748 --> 01:17:54.260 - It's like you're in an oven. 1491 01:17:54.260 --> 01:17:57.423 You open the open and it just blows into your face. 1492 01:17:58.840 --> 01:18:00.263 Like continuously. 1493 01:18:02.040 --> 01:18:04.730 I completed the race in 44 hours. 1494 01:18:04.730 --> 01:18:07.720 But a lot of it was tough, 1495 01:18:07.720 --> 01:18:10.383 like I, you can eat a lot, 1496 01:18:11.301 --> 01:18:14.470 you have to manage the, like you have really heat train. 1497 01:18:14.470 --> 01:18:17.560 Like when I was at mile 42, 1498 01:18:17.560 --> 01:18:20.140 I think I over ate knowing that, 1499 01:18:20.140 --> 01:18:23.630 okay, I have'nt since the start up the race 5:00 PM, 1500 01:18:23.630 --> 01:18:25.060 I hadn't had breakfast or lunch. 1501 01:18:25.060 --> 01:18:26.450 So that was my big meal, right? 1502 01:18:26.450 --> 01:18:30.550 And I was the tackle 17 miles of climbing so, 1503 01:18:30.550 --> 01:18:32.030 I over ate, 1504 01:18:32.030 --> 01:18:33.900 and during the climb was hot. 1505 01:18:33.900 --> 01:18:35.600 My body couldn't process it. 1506 01:18:35.600 --> 01:18:39.260 I was surprised like after one mile or two miles 1507 01:18:39.260 --> 01:18:42.910 how come there's nothing, I was about to throw up. 1508 01:18:42.910 --> 01:18:44.310 And after I cleared it up, 1509 01:18:44.310 --> 01:18:46.773 then I had been resurgent again. 1510 01:18:48.130 --> 01:18:51.320 - Badwater 135 isn't ultra marathon, 1511 01:18:51.320 --> 01:18:54.110 it's a 135 miles. 1512 01:18:54.110 --> 01:18:56.320 It starts from Badwater Basin, 1513 01:18:56.320 --> 01:18:59.240 which is 282 feet below sea level. 1514 01:18:59.240 --> 01:19:01.940 And then it crosses Death Valley. 1515 01:19:01.940 --> 01:19:05.560 And then it ends in Mount Whitney Portal, 1516 01:19:05.560 --> 01:19:08.190 which is 8,360 feet. 1517 01:19:08.190 --> 01:19:11.840 Mount Whitney Portal is a trailhead of Mount Whitney, 1518 01:19:11.840 --> 01:19:15.330 which is the highest mountain in the 1519 01:19:15.330 --> 01:19:17.463 contiguous United States. 1520 01:19:19.110 --> 01:19:23.530 The race is always held in July, 1521 01:19:23.530 --> 01:19:28.283 which is the temperature is basically 120 to 130 degrees. 1522 01:19:30.220 --> 01:19:31.930 Is it? - I'll be right in there. 1523 01:19:31.930 --> 01:19:33.480 - Yeah maybe take it off right? 1524 01:19:35.000 --> 01:19:35.833 - Is it? 1525 01:19:35.833 --> 01:19:37.110 - Yeah, it's. 1526 01:19:37.110 --> 01:19:38.210 - It's not bad, right? 1527 01:19:38.210 --> 01:19:40.990 - It's not super bad, but it's red. 1528 01:19:40.990 --> 01:19:42.509 - And then this too. 1529 01:19:42.509 --> 01:19:45.711 (crew chattering) 1530 01:19:45.711 --> 01:19:47.002 - You gonna throw this. 1531 01:19:47.002 --> 01:19:48.489 This is disposable socks Ibar. 1532 01:19:48.489 --> 01:19:50.269 - Like this one? 1533 01:19:50.269 --> 01:19:52.820 - The one, no no, 1534 01:19:52.820 --> 01:19:54.566 There's a white one that. 1535 01:19:54.566 --> 01:19:57.345 (wind whooshing) 1536 01:19:57.345 --> 01:19:58.178 was that the one? 1537 01:19:58.178 --> 01:19:59.650 - It's gonna be the same spot probably. 1538 01:19:59.650 --> 01:20:00.506 - Same spot, right? 1539 01:20:00.506 --> 01:20:01.629 It's getting worse. 1540 01:20:01.629 --> 01:20:04.653 - Yeah, it's red, it's not really a blister yet. 1541 01:20:06.010 --> 01:20:06.843 - Oh so. 1542 01:20:07.900 --> 01:20:09.412 - I'll just draw the outline of it-- 1543 01:20:09.412 --> 01:20:10.298 - Yeah, yeah. 1544 01:20:10.298 --> 01:20:11.473 - It's like an area just about like that. 1545 01:20:11.473 --> 01:20:13.524 It's probably gonna get a blister. 1546 01:20:13.524 --> 01:20:15.270 - Yeah, we'll just have to fix it. 1547 01:20:15.270 --> 01:20:16.803 Yeah, towel thanks. 1548 01:20:18.247 --> 01:20:23.247 (crew chattering) (wind whooshing) 1549 01:20:32.838 --> 01:20:34.588 - [Gerald] All right. 1550 01:20:40.323 --> 01:20:41.900 - [James] I told you it's plain bun. 1551 01:20:41.900 --> 01:20:42.733 - Bun and a burger. 1552 01:20:42.733 --> 01:20:44.576 - Burn and a burger, yeah. 1553 01:20:44.576 --> 01:20:47.409 (crew chattering) 1554 01:20:55.448 --> 01:20:56.828 - Is this a prank? 1555 01:20:56.828 --> 01:20:58.406 (laughing loudly) 1556 01:20:58.406 --> 01:21:01.239 (crew chattering) 1557 01:21:02.211 --> 01:21:03.441 - [James] Got some more in there? 1558 01:21:03.441 --> 01:21:04.274 - What is this? 1559 01:21:04.274 --> 01:21:05.480 - [James] Eat some of that yeah. 1560 01:21:05.480 --> 01:21:07.060 - It is fine. 1561 01:21:07.060 --> 01:21:07.893 Is this yours? 1562 01:21:07.893 --> 01:21:09.875 - No that is Ibar's it's okay. 1563 01:21:09.875 --> 01:21:13.708 - Oh (chuckles) it's a prank. 1564 01:21:15.399 --> 01:21:18.232 (crew chattering) 1565 01:21:22.021 --> 01:21:23.137 - [Steve] 122. 1566 01:21:23.137 --> 01:21:24.329 - 122 1567 01:21:24.329 --> 01:21:25.829 - [James] 122 wow! 1568 01:21:27.896 --> 01:21:30.765 - We have to go up that hill. 1569 01:21:30.765 --> 01:21:31.598 - So feeling-- 1570 01:21:31.598 --> 01:21:34.271 (car whooshing drowns out speaker) 1571 01:21:34.271 --> 01:21:35.316 Finish it finish it. 1572 01:21:35.316 --> 01:21:40.316 (crew chattering) (car whooshing) 1573 01:21:42.008 --> 01:21:45.425 - So sad Tess (murmurs). 1574 01:21:46.355 --> 01:21:49.188 (crew chattering) 1575 01:21:52.174 --> 01:21:54.424 - So she decided to call it quits. 1576 01:21:54.424 --> 01:21:56.591 - [Maria] I think so yeah. 1577 01:22:00.494 --> 01:22:03.161 (car whooshing) 1578 01:22:12.467 --> 01:22:16.050 (women conversing quietly) 1579 01:22:18.613 --> 01:22:19.702 - The record, is (murmurs) 1580 01:22:19.702 --> 01:22:23.090 - [James] 29, that's the new record. 1581 01:22:23.090 --> 01:22:23.923 - I don't know. 1582 01:22:23.923 --> 01:22:26.468 - Yeah, it's something like 20, 1583 01:22:26.468 --> 01:22:27.721 20, 21 yeah. 1584 01:22:27.721 --> 01:22:28.892 - 29 is the highest. 1585 01:22:28.892 --> 01:22:30.319 - wow super. 1586 01:22:30.319 --> 01:22:32.280 (vehicle whooshing) (women chattering) 1587 01:22:32.280 --> 01:22:36.083 - It was 135, the weather yesterday. 1588 01:22:37.730 --> 01:22:39.350 That's what I told to my kids you know, 1589 01:22:39.350 --> 01:22:44.200 we're walking for almost two miles at the Badwater Basin, 1590 01:22:44.200 --> 01:22:46.870 and your dad's runnning 135 miles. 1591 01:22:46.870 --> 01:22:48.293 You have to imagine that. 1592 01:22:48.293 --> 01:22:49.127 That's what he said, and then, 1593 01:22:49.127 --> 01:22:50.655 Rita Rona said, you know-- 1594 01:22:50.655 --> 01:22:53.317 (vehicle whooshing drowns out speaker) 1595 01:22:53.317 --> 01:22:55.559 - you know, because you can tell all your vacation, 1596 01:22:55.559 --> 01:22:57.753 like, no, I'm not proud of it. 1597 01:22:57.753 --> 01:22:59.501 I'm not telling anybody. 1598 01:22:59.501 --> 01:23:02.993 (laughing loudly) 1599 01:23:02.993 --> 01:23:06.910 (speaking in foreign language) 1600 01:23:09.113 --> 01:23:10.004 - [James] Donna 1601 01:23:10.004 --> 01:23:11.889 (speaking in foreign language) 1602 01:23:11.889 --> 01:23:15.880 Interesting stories about Gerald. 1603 01:23:15.880 --> 01:23:20.100 - Gerald is an old school guy, 1604 01:23:20.100 --> 01:23:21.050 he's an old school guy. 1605 01:23:21.050 --> 01:23:24.250 He's not really a techy one. 1606 01:23:24.250 --> 01:23:28.560 Actually he just changed his cell phone 1607 01:23:28.560 --> 01:23:29.930 from the flip what's that? 1608 01:23:29.930 --> 01:23:30.763 It's flipped just. 1609 01:23:30.763 --> 01:23:31.596 - [James] Smartphone phone? 1610 01:23:31.596 --> 01:23:34.710 - Yeah, just three years ago, something like that. 1611 01:23:34.710 --> 01:23:36.770 Because his boss will get angry. 1612 01:23:36.770 --> 01:23:40.600 He cannot easily accept the picture or something. 1613 01:23:40.600 --> 01:23:45.600 And then Gerald was my boyfriend since I was 14 years old. 1614 01:23:45.750 --> 01:23:47.750 And whenever he would go to our house, 1615 01:23:47.750 --> 01:23:51.070 he will sit down on the same place. 1616 01:23:51.070 --> 01:23:52.702 That's what I remember. 1617 01:23:52.702 --> 01:23:54.630 On that corner. 1618 01:23:54.630 --> 01:23:56.390 And I did not notice about that. 1619 01:23:56.390 --> 01:23:58.680 Who noticed was our housekeeper. 1620 01:23:58.680 --> 01:24:00.730 Oh, you know, Gerald is a nice guy. 1621 01:24:00.730 --> 01:24:01.673 He's not you know, 1622 01:24:03.150 --> 01:24:05.721 I mean he has one place to stay in our house, 1623 01:24:05.721 --> 01:24:06.554 (laughing loudly) 1624 01:24:06.554 --> 01:24:07.920 something like that. 1625 01:24:07.920 --> 01:24:09.223 So I think that's it. 1626 01:24:10.317 --> 01:24:11.514 He's a good father. 1627 01:24:11.514 --> 01:24:12.347 (murmurs) 1628 01:24:12.347 --> 01:24:15.480 - Yeah, because my mom and dad, I was still young. 1629 01:24:15.480 --> 01:24:18.550 My mom and dad don't want us to go out. 1630 01:24:18.550 --> 01:24:23.240 So if he wants to see me, he will visit in our house. 1631 01:24:23.240 --> 01:24:26.550 And I wasn't able to ride in his car. 1632 01:24:26.550 --> 01:24:28.490 So he would just go to our house. 1633 01:24:28.490 --> 01:24:30.253 That was when I was 14 years old. 1634 01:24:31.470 --> 01:24:33.800 He's my first boyfriend. 1635 01:24:33.800 --> 01:24:36.673 So I love my husband very much. 1636 01:24:37.577 --> 01:24:39.569 (vehicle whooshing) 1637 01:24:39.569 --> 01:24:40.402 He's coming now. 1638 01:24:43.170 --> 01:24:45.837 (loud cheering) 1639 01:24:52.469 --> 01:24:55.219 (cars whooshing) 1640 01:24:56.570 --> 01:24:59.237 (loud cheering) 1641 01:25:02.502 --> 01:25:05.419 (group chattering) 1642 01:25:07.033 --> 01:25:08.504 - It's not party time yet. 1643 01:25:08.504 --> 01:25:09.528 - [Guest] Oh okay. 1644 01:25:09.528 --> 01:25:10.551 - We still have 11 miles to go. 1645 01:25:10.551 --> 01:25:11.950 - Give me a dance, give me a dance. 1646 01:25:11.950 --> 01:25:13.806 (group chatters) 1647 01:25:13.806 --> 01:25:14.821 - [Guest] Almost there. 1648 01:25:14.821 --> 01:25:17.868 - [Guest] (loud yelp) Go Gerald. 1649 01:25:17.868 --> 01:25:19.521 (loud claps) - Great job man! 1650 01:25:19.521 --> 01:25:21.545 Yeah we got it, you need rest room or anything? 1651 01:25:21.545 --> 01:25:22.378 - [Gerald] No, I'm good. 1652 01:25:22.378 --> 01:25:23.308 - Okay good job. 1653 01:25:23.308 --> 01:25:26.970 (group chattering) 1654 01:25:26.970 --> 01:25:28.064 - [Steve] You guys are wild-- 1655 01:25:28.064 --> 01:25:32.902 (overlapping chatter drowns out speaker) 1656 01:25:32.902 --> 01:25:35.122 (loud claps) 1657 01:25:35.122 --> 01:25:36.319 - [Guest] Go bro, let's go. 1658 01:25:36.319 --> 01:25:38.094 (loud clapping) 1659 01:25:38.094 --> 01:25:40.844 (group chatters) 1660 01:25:43.520 --> 01:25:44.950 - [James] Well, what did he ask? 1661 01:25:44.950 --> 01:25:46.130 - He's asking, where's the kid. 1662 01:25:46.130 --> 01:25:46.963 He's always like that. 1663 01:25:46.963 --> 01:25:48.340 He's always, you know, 1664 01:25:48.340 --> 01:25:49.987 whenever we go away, he's always, 1665 01:25:49.987 --> 01:25:50.820 "Oh, where's the kids? 1666 01:25:50.820 --> 01:25:51.727 "How's the kids now? 1667 01:25:51.727 --> 01:25:53.100 "Can you call them?" 1668 01:25:53.100 --> 01:25:55.150 He's like, that was really a good father. 1669 01:25:56.784 --> 01:25:59.451 (car whooshing) 1670 01:26:02.751 --> 01:26:07.751 (crew chattering) (loud spraying) 1671 01:26:10.862 --> 01:26:12.614 - [Donna] You're wearing your jacket out really. 1672 01:26:12.614 --> 01:26:15.447 (crew chattering) 1673 01:26:19.211 --> 01:26:20.044 - No I'm good. 1674 01:26:20.044 --> 01:26:20.877 - You're good? 1675 01:26:20.877 --> 01:26:21.883 - Yeah I'm good. 1676 01:26:21.883 --> 01:26:24.800 (group chattering) 1677 01:26:26.807 --> 01:26:30.724 (speaking in foreign language) 1678 01:26:34.619 --> 01:26:36.700 - You're doing good daddy. 1679 01:26:36.700 --> 01:26:37.745 Kids enjoyed. 1680 01:26:37.745 --> 01:26:39.381 - Is there a bathroom, I'm gonna clean my teeth. 1681 01:26:39.381 --> 01:26:40.548 - Oh you want? 1682 01:26:41.746 --> 01:26:44.058 Where's the bathroom. 1683 01:26:44.058 --> 01:26:46.202 I don't know, where do yo go usually? 1684 01:26:46.202 --> 01:26:49.035 (crew chattering) 1685 01:26:49.997 --> 01:26:52.074 All right, have fun guys, be safe. 1686 01:26:52.074 --> 01:26:55.512 (crew chattering) 1687 01:26:55.512 --> 01:26:56.345 Bye bye. 1688 01:26:59.107 --> 01:27:00.357 (women chattering) 1689 01:27:00.357 --> 01:27:02.080 - Right now he's more stronger though. 1690 01:27:02.080 --> 01:27:04.590 Even though the time is really late, 1691 01:27:04.590 --> 01:27:05.423 but he's still more stronger. 1692 01:27:05.423 --> 01:27:08.410 - Yeah, that's why we know that he 1693 01:27:08.410 --> 01:27:10.583 can survive there. - He's gonna be faster there 1694 01:27:10.583 --> 01:27:12.230 than usual, yeah. 1695 01:27:12.230 --> 01:27:14.820 - We know that he can survive there because, 1696 01:27:14.820 --> 01:27:15.660 he's still straight. 1697 01:27:15.660 --> 01:27:19.163 And then even though 29 runners DNF now so, 1698 01:27:20.720 --> 01:27:21.553 even slow just okay, 1699 01:27:21.553 --> 01:27:23.036 as long as he can finish. 1700 01:27:23.036 --> 01:27:25.854 - That's why I told him, he's tougher than Badwater. 1701 01:27:25.854 --> 01:27:26.687 - What? 1702 01:27:26.687 --> 01:27:28.450 Badwater. - He's tougher than Badwater. 1703 01:27:28.450 --> 01:27:29.820 - Yeah. (giggles) 1704 01:27:29.820 --> 01:27:32.009 - He was like, this is tough, but you're tougher. 1705 01:27:32.009 --> 01:27:33.129 (giggles) 1706 01:27:33.129 --> 01:27:33.962 - [Guest] Do you miss him? 1707 01:27:33.962 --> 01:27:35.563 - Yeah (loud clap). 1708 01:27:35.563 --> 01:27:37.213 - I think he's around the corner. 1709 01:27:38.690 --> 01:27:40.830 - [Donna] Phil, yeah yeah. 1710 01:27:40.830 --> 01:27:44.240 Phil is our friend, a good friend of ours. 1711 01:27:44.240 --> 01:27:45.490 He's a race director of 1712 01:27:45.490 --> 01:27:49.030 the Great New York hundred miles race. 1713 01:27:49.030 --> 01:27:50.860 Yeah, he's the race director. 1714 01:27:50.860 --> 01:27:52.240 He's a good friend of ours. 1715 01:27:52.240 --> 01:27:54.240 He and Gerald jam each other. 1716 01:27:54.240 --> 01:27:58.333 He plays piano and Gerald sing or whatever plays drums. 1717 01:27:59.410 --> 01:28:00.810 They go together (chuckles). 1718 01:28:01.800 --> 01:28:02.633 He's a nice guy. 1719 01:28:05.820 --> 01:28:07.380 - Gerald, sorry I missed you Lone Pine. 1720 01:28:07.380 --> 01:28:08.940 I ran after you and I just missed you, 1721 01:28:08.940 --> 01:28:10.650 but you got to another one man, 1722 01:28:10.650 --> 01:28:12.063 congratulations crush it! 1723 01:28:13.334 --> 01:28:14.264 - [James] All right Phil. 1724 01:28:14.264 --> 01:28:15.100 - All right all right. 1725 01:28:15.100 --> 01:28:15.950 I'll see you there. - Take care. 1726 01:28:15.950 --> 01:28:18.883 - I'll see you at the awards or whatever. 1727 01:28:20.870 --> 01:28:22.120 - [Donna] Phil (mumbles) all ready? 1728 01:28:22.120 --> 01:28:24.692 - Yeah where I saw these guys at McDonald's. 1729 01:28:24.692 --> 01:28:27.315 - Because I want you to go with us also. 1730 01:28:27.315 --> 01:28:28.606 But you go finish. 1731 01:28:28.606 --> 01:28:29.806 When are you going home? 1732 01:28:30.840 --> 01:28:32.090 - Tomorrow. 1733 01:28:32.090 --> 01:28:32.923 - Tomorrow? 1734 01:28:32.923 --> 01:28:33.756 Oh yeah, where are you going tomorrow? 1735 01:28:33.756 --> 01:28:35.090 - I'm not going home though. 1736 01:28:35.090 --> 01:28:37.470 I'm going to New York and then getting on a bus 1737 01:28:37.470 --> 01:28:39.370 to Virginia Beach for a party, 1738 01:28:39.370 --> 01:28:40.561 my cousin he's throwing for me, 1739 01:28:40.561 --> 01:28:41.430 it's along story. 1740 01:28:41.430 --> 01:28:44.416 - Oh Phil, James this is Phil McCarthy 1741 01:28:44.416 --> 01:28:46.910 the race director of the Greater New York 1742 01:28:47.810 --> 01:28:50.580 100 mile running expedition. 1743 01:28:50.580 --> 01:28:52.360 Yes, he's a good friend of 1744 01:28:52.360 --> 01:28:53.193 Gerald. - What kind of songs 1745 01:28:53.193 --> 01:28:54.130 do you guys sing? 1746 01:28:54.130 --> 01:28:56.360 - 70s, 80s songs. 1747 01:28:56.360 --> 01:28:57.230 Yeah. - Yeah. 1748 01:28:57.230 --> 01:28:59.090 He's a musician. 1749 01:28:59.090 --> 01:29:00.774 - Yeah we like to jam 1750 01:29:00.774 --> 01:29:02.621 at their house. 1751 01:29:02.621 --> 01:29:04.248 (giggles) 1752 01:29:04.248 --> 01:29:05.081 (murmurs) - Nice. 1753 01:29:05.081 --> 01:29:08.280 And he's about to break the world record. 1754 01:29:08.280 --> 01:29:10.280 - Yes, we're running across the country 1755 01:29:10.280 --> 01:29:12.640 from San Francisco to New York. 1756 01:29:12.640 --> 01:29:14.060 That's coming up. 1757 01:29:14.060 --> 01:29:15.620 - Yeah, good luck. 1758 01:29:15.620 --> 01:29:17.724 You can do it Phil. 1759 01:29:17.724 --> 01:29:19.070 (loud groan) 1760 01:29:19.070 --> 01:29:21.016 Yeah, Phil is a good friend of ours, yeah. 1761 01:29:21.016 --> 01:29:21.965 - [James] All right. 1762 01:29:21.965 --> 01:29:24.882 (group chattering) 1763 01:29:26.701 --> 01:29:28.025 (loud spraying) 1764 01:29:28.025 --> 01:29:29.660 - I think I can feel just beaten down. 1765 01:29:29.660 --> 01:29:32.041 - [James] How many miles more to go? 1766 01:29:32.041 --> 01:29:35.580 - We've got about six, six and a half, 1767 01:29:35.580 --> 01:29:36.890 something like that to go. 1768 01:29:36.890 --> 01:29:39.510 We're gonna do two more miles. 1769 01:29:39.510 --> 01:29:42.880 And then our anchor's gonna take over. 1770 01:29:42.880 --> 01:29:46.460 Ibar is gonna do the last four miles, steep four miles. 1771 01:29:46.460 --> 01:29:49.790 - [James] What's the elevation from here to the destination? 1772 01:29:49.790 --> 01:29:53.320 - We're about 5,200, we're going to about 83? 1773 01:29:53.320 --> 01:29:54.153 - 83 right? 1774 01:29:54.153 --> 01:29:55.390 - Something like that 82, 83. 1775 01:29:55.390 --> 01:29:56.838 So we've got about 3000 more. 1776 01:29:56.838 --> 01:29:57.671 - [James] 3000. 1777 01:29:57.671 --> 01:30:00.760 - And then so, it's gonna be about 500 each mile, 1778 01:30:00.760 --> 01:30:02.530 particularly the last four miles. 1779 01:30:02.530 --> 01:30:04.347 That's gonna be really steep. 1780 01:30:04.347 --> 01:30:06.973 So Ibar's gonna work out for him the last four miles. 1781 01:30:08.209 --> 01:30:09.983 (speaking in foreign language) 1782 01:30:09.983 --> 01:30:10.840 - [James] (murmurs) he might give up? 1783 01:30:10.840 --> 01:30:13.735 - No. (chuckles) 1784 01:30:13.735 --> 01:30:14.693 No. 1785 01:30:14.693 --> 01:30:16.750 (chuckles) 1786 01:30:16.750 --> 01:30:18.562 Last 10K come on! 1787 01:30:18.562 --> 01:30:20.822 (laughing loudly) 1788 01:30:20.822 --> 01:30:21.684 - [James] DNF. 1789 01:30:21.684 --> 01:30:24.323 - No. 1790 01:30:24.323 --> 01:30:25.156 Last 10K. 1791 01:30:26.033 --> 01:30:27.708 I know, what do you call it? 1792 01:30:27.708 --> 01:30:30.823 One foot in front of the other. 1793 01:30:30.823 --> 01:30:33.406 (upbeat music) 1794 01:32:16.281 --> 01:32:17.167 it's a climb. - No, no. 1795 01:32:17.167 --> 01:32:18.000 No, 3.6. 1796 01:32:19.276 --> 01:32:20.109 You got 1797 01:32:22.003 --> 01:32:23.440 a 5K 1798 01:32:23.440 --> 01:32:25.740 from that corner up there, 1799 01:32:25.740 --> 01:32:27.900 you got a 5K to get up there. 1800 01:32:27.900 --> 01:32:28.733 - Okay. 1801 01:32:28.733 --> 01:32:29.566 - The Badwater 5K. 1802 01:32:29.566 --> 01:32:30.793 - I'm just gonna check my, 1803 01:32:32.460 --> 01:32:35.620 check all my systemic if it's working, 1804 01:32:35.620 --> 01:32:36.453 and I'm good to go. 1805 01:32:36.453 --> 01:32:37.286 - Okay. 1806 01:32:38.210 --> 01:32:40.064 - I'll see you at the. 1807 01:32:40.064 --> 01:32:41.637 (overlapping chatter) - See you at the party. 1808 01:32:41.637 --> 01:32:43.330 - Oh you not gonna go and. 1809 01:32:43.330 --> 01:32:45.580 - No, I got people to watch. 1810 01:32:45.580 --> 01:32:46.660 - Gotcha. 1811 01:32:46.660 --> 01:32:47.493 - Okay. 1812 01:32:47.493 --> 01:32:48.326 - Yeah, I'll see you tonight. 1813 01:32:48.326 --> 01:32:49.159 - Yes, thank you. 1814 01:32:49.159 --> 01:32:52.293 - How many people have a DNF so far? 1815 01:32:53.510 --> 01:32:54.970 We have 29. 1816 01:32:55.822 --> 01:32:56.655 - [James] 29? 1817 01:32:56.655 --> 01:32:57.795 - 29 is the count for DNF. 1818 01:32:57.795 --> 01:32:59.450 - [James] Is that a record breaking number? 1819 01:32:59.450 --> 01:33:02.100 - Of that that I don't know, but it is a very high number. 1820 01:33:02.100 --> 01:33:04.170 It's almost one third of the total 1821 01:33:05.590 --> 01:33:08.343 count of racers, yeah. 1822 01:33:09.909 --> 01:33:11.583 - I have pin this one, 1823 01:33:11.583 --> 01:33:13.206 I will be the 30th. - You will. 1824 01:33:13.206 --> 01:33:14.299 (laughing loudly) 1825 01:33:14.299 --> 01:33:15.593 Yeah right? 1826 01:33:15.593 --> 01:33:17.790 - Right, no you gonna finish. 1827 01:33:17.790 --> 01:33:18.699 You gonna finish. 1828 01:33:18.699 --> 01:33:19.532 I've already put you down here you're gonna finish so. 1829 01:33:21.860 --> 01:33:23.221 (loud laughing) 1830 01:33:23.221 --> 01:33:24.230 - No turning back. 1831 01:33:24.230 --> 01:33:25.187 - Okay, thank you. 1832 01:33:25.187 --> 01:33:27.691 - I said, I'm not gonna give him the 30. 1833 01:33:27.691 --> 01:33:28.524 (laughing loudly) 1834 01:33:28.524 --> 01:33:31.064 - You know, you do not want to be the 30 1835 01:33:31.064 --> 01:33:32.863 - Yeah. - No. 1836 01:33:32.863 --> 01:33:37.863 (crew chattering) (loud clatters) 1837 01:33:54.606 --> 01:33:55.923 - Thank you. 1838 01:33:55.923 --> 01:33:56.960 - [Maria] Welcome I will see you at the finish tonight. 1839 01:33:56.960 --> 01:33:59.400 - All right thank you so much, see you later. 1840 01:33:59.400 --> 01:34:00.990 - [Steve] Finish line. 1841 01:34:00.990 --> 01:34:02.120 - [Maria] Ibar finish line. 1842 01:34:02.120 --> 01:34:03.415 - Yep. 1843 01:34:03.415 --> 01:34:06.248 (crew chattering) 1844 01:34:08.344 --> 01:34:10.147 - [Steve] It's not gonna be easy. 1845 01:34:10.147 --> 01:34:11.805 - [James] Going back to the hotel. 1846 01:34:11.805 --> 01:34:14.638 (crew chattering) 1847 01:34:20.233 --> 01:34:23.770 - Section by section, one mile at a time. 1848 01:34:23.770 --> 01:34:28.003 Yeah that's the best strategy for running long distance. 1849 01:34:28.870 --> 01:34:31.253 You don't have to think about 135 miles ahead. 1850 01:34:32.307 --> 01:34:34.803 You just think about one station at a time, 1851 01:34:34.803 --> 01:34:36.740 like 17 miles, 42 miles. 1852 01:34:36.740 --> 01:34:38.160 And then that 17 miles, 1853 01:34:38.160 --> 01:34:40.780 you have to cut into another section 1854 01:34:41.617 --> 01:34:46.133 until one foot in front of the other (chuckles). 1855 01:34:46.133 --> 01:34:48.716 (upbeat music) 1856 01:35:31.165 --> 01:35:33.748 (gentle music)