WEBVTT FILE

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Downloaded from
YTS.MX

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Mountaineering.

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Official YIFY movies site:
YTS.MX

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In the collective imagination,
this word evokes adventure,

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stories of heroic climbs on inaccessible peaks.

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It is also associated with death,

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the ultimate consequence
of the many dangers that mountaineers face.

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Through the prism of the general press,
mountaineering is seen as an elitist and dangerous activity.

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Indeed, when the media talk about mountaineering,
it is usually to report a tragedy or an exploit.

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But is this widely held image correct ?

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Are mountaineers really just adrenaline-addicted supermen,
selfishly risking their lives to climb the coveted summit?

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What if mountaineering had another face,
that of a little-known practice, more accessible than one might think ?

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What if mountaineering had also a more and more feminine face ?

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It is on the French Riviera
that we will seek the answers to these questions.

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At first glance,
the Promenade des Anglais and its palm trees,

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don't look like places
where we could meet a mountaineer.

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And yet, the department of which Nice is capital

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is called the Alpes-Maritimes.

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Taking a step back from the coast,

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we discover a diversity of landscapes
that is unique in France.

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Barely a stone's throw
from the Mediterranean sea,

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snow-capped mountains rise.

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A true natural border with Italy,
the Mercantour-Argentera mountain range

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constitutes the southern end of the Alpine arc.

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To reveal another face of mountaineering,

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we will meet novices

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Accompanied by mountain guides,

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we will follow them
throughout an initiation course

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which will bring them from learning
the basic techniques,

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all the way to their first climbs
in the Mercantour.

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My name is Olga,
i'm 30 years old

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and in my professional life

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I am an international salesperson
in the medical field.

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Before doing this mountaineering training,

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I didn't have much sport in my life.

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I must say that I come
from a very flat country, from Belarus.

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My first meeting with the mountains

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dates from 5 years ago
when i came to live in the french riviera.

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I discovered the mountains
through the hikes,

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coastal hikes first, and after
hikes in the hinterland.

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I discovered mountaineering thanks to
the one who became my husband since.

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He is passionate about mountains
and he shares this passion with everyone.

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He told me that here, in the area,
there is a mountain guides association

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which organizes training for beginners.

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I was very surprised, because for me mountaineering
was a rather elitist sport

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and besides, I did not have a clear image
of how people became mountaineers.

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I'm Mirela,
I am a software engineer.

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I used to go the mountains quite regularly,
I did mostly hiking.

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My main desire to discover mountaineering
was especially to surpass myself.

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To try to go beyond my fears.

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See, you could go in now it makes a 0,
and if you do an extra round, you have the 8.

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Do you have a nice technique for doing the 8 knot ?

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The one of the witch
The witch, look !

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What is it ? Go ahead.
Ah darn, Hahaha

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You take the witch, you strangle her,
you stick her eye in,

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and then you kill it and it becomes an 8, or a 0 ...
No, it's a 0 !

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Wait, you have to strangle the witch...
That's it.

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No but .. can you stop filming there ?

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And here we start, we will see it together.

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Belaying there is belaying in motion,

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it's only the leader holding his partner
directly by the strength of his arm.

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There is no belay point, there is nothing there, ok ?

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Our first day of training
was a beautiful sunny day.

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We went to the Baou de Saint-Jeannet,
not far from the coast.

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The first day of training
consisted of learning basic techniques.

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Handling ropes, how to tie knots,

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how to tie up, how to use the camming devices,

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how to adjust your harness, very simply,
how to adjust your helmet.

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Which may seem obvious but which
has a great importance in mountaineering,

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because these bases have to be automated

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so you don't have to think about it
and avoid wasting time during a real climb.

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We spent four or five hours learning this theory
and then we embarked on an easy route.

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Take ! take ! take !
I can't take more, it's good.

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Phew!
I did it !

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You are so beautiful in this landscape !

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It was the first time i was roped
with somebody.

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We took turns leading the rope
or being second climber.

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The main thing was to learn to move forward together.

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We arrived at the top of the Baou !

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It's our first mountaineering summit !

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So, what made me want to try mountaineering,
it's clearly our friends.

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I had never climbed,
I don't know, maybe six months or a year

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before trying the experience.

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We actually just started climbing
indoors and a little outside.

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We had made a very few outings
and we have a friend who saw the training offer,

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and we were motivated, so we signed up.

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We recognize a good piton,
you will see if this one is good,

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when we hit it it makes a noise
more and more acute, we say he sings.

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It does "ton ton ton ton ton".

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That means that it is good.
If it sounds hollow, it's bad. Felix ?

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You don't want to do it ?
Yes we do, you don't have to push it all at once.

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Ah well, I put two shots and it's in !
We bet ?

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Ah yes, he sings !

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And he also sings.
Go ahead, make music !

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Impressive.
Anyway, do it seriously.

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And there normally... Here.

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Come on Arthur, do it !

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Yeaaaahhhhhhh!

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Wooooooh!

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And you have to force yourself to face the void.
No, it's true.

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At first, I thought I was doing well ...
Come on, it's ok !

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Since a while ago I was telling to myself
it's ok, I am doing it right ...

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Its good ? You see, she did everything
facing the void, she did it easily.

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Ah yes it was an easy ride !
Come on, well left. Far left.

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Facing the void ?
ah yes, facing the void.

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My name is Fiona
and I am a landscaper.

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It was a bit complicated at first
to belay on cams

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and to trust...
to trust yourself in fact.

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At the beginning you think a lot
about not falling.

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On the left, the mantle a little on the left.
Yes but on the left there is no foot hold.

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That's the goal of the game,
you have to put your feet flat a little.

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Ah, it's 3+ huh!
Yes, well. Said like that ...

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He is funny...

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Ah he was pretty serious, Maurice!

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If you fall, please don't crash on the ground,
don't spoil the picnic.

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Okay...

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Because otherwise it ruins my picnic.
Yes, I understand.

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My god if we come back alive,
it will be awesome.

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Camille, 28,
corporate lawyer.

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In fact I did not measure at all
that it was necessary to know so many things.

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And measure so many parameters.

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And suddenly,
I lost it completely.

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Although it was simple things,
I completely panicked.

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So even in the evening after that day,
I couldn't stop crying, it was horrible.

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So I had to get back to
reminding myself why I wanted

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to do this mountaineering training.

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At first it was super fun,
we did the stuff, we knew how to do it

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and once on the route it was scary.

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Yes, that's it, down below everything was fine
and then when you have to do it up there...

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Come on.

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Come down well, that you are well settled.
Come on, it's ok.

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This cam is awesome.

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For the second day of training,
we met again a month later.

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It was february
and we climbed an icefall.

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Then, the experience was completely different
compared to the first day.

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I must admit that I rather suffered.

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So, imagine a beautiful winter day.

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It's pretty cold, you are in the shade,
there is an icefall,

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and you have to climb it.
The main difficulty was to master

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the crampons and the ice axes,
and understanding how to climb using both.

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So you rope up, you put on your crampons,
you take your ice axes,

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and here you are in front of a wall of ice,
and the goal is to go up there.

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In theory, it sounds easy enough.

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And you throw yourself at it with a lot of energy.
But after the first steps,

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I understood that it would not be easy at all.

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I experienced a lot of emotions,
I asked myself questions.

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Why am i here, what am i doing here,
why am i not at home in my bed ?

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But in the end, at the end of the day,
on the way home,

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I was pretty happy
because it was a first real challenge.

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I was very happy and proud of myself.

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You have to extend your arm, Mirela. Extend, yes.

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You have to hurt the ice !
I can admit

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that it was not necessarily the outing where I was brilliant,

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but i did it.

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I'm too scared, frankly.

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It's good Mirela.

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Yes, perfect.
Well done !

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Finally !

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It's over, right?

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The icefall was really great.

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We had a great weather.
Even the approach walk was really pretty.

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The icefall was crazy, it was huge.
It was very very beautiful.

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The guides first sat the ropes on all the routes,

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then we were able to top rope them.

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I found it rather hard physically,
especially I think because we are tense.

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Suddenly your muscles tighten well,
but it was great.

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It's great to be able to do ice climbing
like that top roping with mountain guides,

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because clearly I would never have
climbed an icefall on my own.

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Sometimes the little shapes break.
Yes, yes, I try.

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What I really liked during this day
was the pedagogy of the guides

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who were teaching us.
In fact they encouraged us,

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they told us what was good to do, not good,
improvements we could make.

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Come on, it's ok Camille.

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Hit harder, hurt the ice!
Go hard !

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No, right it doesn't work, you can't do it.
Put it better in the axis, your right foot.

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At first, it was hard to plant the ice axe
and to trust your feet.

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You say no, but...
The ice axe will never hold.

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And from down below someone yells at you
it holds !

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Well then you do it and in fact it holds.
And gradually, you trust yourself more and more.

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I think it is at this point
where I had a little click.

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Telling me that i was actually going to finish it.
To finish this mountaineering training after all.

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I misunderstood, I thought I had to go down.
I was stuck then...

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What did you think ?
That we had to go.

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She thought we had to go back.
While there is still daylight...

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You took your headlamp anyway, did you ?
That's true. Here, you see.

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It was on the last one
that I gained confidence in my feet.

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Frankly, great,
I overcame my fears, it's great !

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I climbed the routes that I wanted.
They have a good psychology.

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And look how beautiful she is.

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They encourage you and everything is cool,
You're glad you did it.

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A good moment.
Yeah, really.

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The icefall,
it was wonderful.

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That's true, it was the first time
that I was climbing on ice only.

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It was very fun.
It is both beautiful in texture,

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to see a little through but not too much.
Half opaque but not too much.

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It was the first time I put on crampons
to climb on a wall of ice.

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It was quite impressive.
It was very interesting.

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For an first time, it was really good.
We could see during a day,

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what it was
and it served us well afterwards.

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So, for the accident,

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actually we were seeing pieces of ice
falling regularly.

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Especially when preparing the routes,
to break what was dangerous for us.

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Ice !
Warning !

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There are big ones there.
Be careful, it's falling on the right !

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There were already lots of pieces of ice falling,
but we were careful.

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He was in the wrong place
at the wrong time.

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Because it fell right on his head.
Without helmet,

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the noise it made was like he had a helmet, actually.
We thought it was a piece of ice

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falling on a helmet.

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And already the impact was violent.
So when we saw that he didn't wear a helmet...

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Yes Nico ?
Yes, Toto,

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A block of ice fell right on my face.
I forgot my helmet.

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So I had to call for rescue.
Rescuers... the chopper will come.

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It happened very very quickly.
Well, i think even him,

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he didn't realize that he was bleeding at first.

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He was helping someone
and then, ten seconds later,

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we were putting him aside
and he was holding his head.

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You could see that his head was bleeding,
so we had to call for help.

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It was quite interesting to see the
mountain rescue response.

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Yesterday... Saturday, it's Saturday today.
It is Saturday ? Ok, where do you live ?

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Valdeblore.
Ok and what do you do for a living ?

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we're going to attach him
and make a disengageable.

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I'm going to mobilize him a little bit,
so that he goes to the winching area.

224
00:20:43.342 --> 00:20:47.479
So it's going to take a quarter of an hour or so,
but i will do it by myself.

225
00:20:47.479 --> 00:20:49.881
Ok copy that, no worries.

226
00:20:57.956 --> 00:21:01.660
Whenever you don't have your helmet,
it's the day you take one on the head.

227
00:21:01.660 --> 00:21:05.497
For sure, you wear it every day of your life...
The day you don't have it...

228
00:21:36.662 --> 00:21:41.033
I am a CRS
in the mountain rescue, the CRS Alpes.

229
00:21:41.033 --> 00:21:43.835
And I am specifically assigned
to the Nice detachment,

230
00:21:43.835 --> 00:21:46.438
for the rescue in the Mercantour mountain range.

231
00:21:46.438 --> 00:21:48.640
The mountains are an accident-prone environment,

232
00:21:48.640 --> 00:21:51.076
more than the activities.
It is an environment

233
00:21:51.076 --> 00:21:55.080
where there are objective risks,
and it has to with the frequency,

234
00:21:55.080 --> 00:21:57.582
the time we spend out there.

235
00:21:57.582 --> 00:22:02.487
Here, I don't feel like we're dealing
with a lot of carelessness or mistakes.

236
00:22:02.487 --> 00:22:05.691
I would even say that it is a minority.
It's really more ...

237
00:22:05.691 --> 00:22:10.696
These are disciplines where you can hurt yourself,
but just as you can hurt yourself

238
00:22:10.696 --> 00:22:13.231
by going mountain biking or trail running.

239
00:22:13.231 --> 00:22:17.135
Sure, there are a little more risks
to twist your ankle while going mountaineering

240
00:22:17.135 --> 00:22:19.838
than playing on your computer.

241
00:22:19.838 --> 00:22:25.510
Already, before an accident, there are times
when the situation is out of control,

242
00:22:25.510 --> 00:22:28.213
that you no longer know what you are doing.
Do not go as far as the accident

243
00:22:28.213 --> 00:22:29.915
to call for help, actually.

244
00:22:29.915 --> 00:22:33.151
Sometimes people call us a little early,
there has been no accident yet.

245
00:22:33.151 --> 00:22:37.122
They are technically stuck and they feel a bit guilty,
they are embarrassed when we arrive.

246
00:22:37.122 --> 00:22:42.260
But I prefer to go get people unharmed
because they can't go further anymore,

247
00:22:42.260 --> 00:22:48.433
rather than going to pick up two bodies
or two injured people at the foot of a cliff.

248
00:22:48.433 --> 00:22:51.136
What is important is also to know,
it sounds silly,

249
00:22:51.136 --> 00:22:53.839
but to know where you are.
That everyone in a group

250
00:22:53.839 --> 00:22:58.143
knows where he is in the mountain,
and on which route.

251
00:22:58.143 --> 00:23:01.480
Because that also happens,
There is a leader who hurts himself

252
00:23:01.480 --> 00:23:05.350
and he is no longer able to call for help.
There are people who don't know where they are !

253
00:23:05.350 --> 00:23:08.787
It's good enough, if everyone knows where he is,
it's good enough.

254
00:23:08.787 --> 00:23:14.793
The CRS Alpes
is a unit based in Grenoble,

255
00:23:14.793 --> 00:23:17.929
which groups the detachments

256
00:23:25.203 --> 00:23:32.344
Each unit performs mountain rescue
on its department, in its mountain range,

257
00:23:32.344 --> 00:23:36.148
every other week, alternating
with the PGHM .

258
00:23:40.018 --> 00:23:46.258
This is a practice that took place in Aiglun,
there were 12 staff involved.

259
00:23:53.265 --> 00:23:58.637
Pretty basic alert, a fall of the lead climber
who hurts himself on the impact,

260
00:23:58.637 --> 00:24:00.972
to the arm and ankle.

261
00:24:03.442 --> 00:24:05.877
Sir, can you hear me?

262
00:24:05.877 --> 00:24:10.882
Ah. We are... R9 We have 2 rope length left,
we have the topo in front of us.

263
00:24:10.882 --> 00:24:15.554
But he fell, my buddy fell,
i think he must have either sprained,

264
00:24:15.554 --> 00:24:18.256
either fractures,
his wrist hurts and the ankle too.

265
00:24:18.256 --> 00:24:22.060
But the thing is that we don't know what to do,
he can't climb anymore

266
00:24:22.060 --> 00:24:24.663
and it's too steep, we can't abseil down.

267
00:24:24.663 --> 00:24:29.334
Ah yes, and there is a roof over us there.
It's not a problem ?

268
00:24:29.334 --> 00:24:35.574
There is a big overhang, a big roof above us.
They will come with a helicopter ?

269
00:24:35.574 --> 00:24:39.678
So it wasdrop of the team
and equipment at the top.

270
00:24:39.678 --> 00:24:44.216
The rope party is blocked at two rope lengths
from the exit of the route, the wall is 300m high.

271
00:25:34.032 --> 00:25:40.138
So, a rescuer goes down on contact
by attaching static rope.

272
00:25:40.138 --> 00:25:48.780
And the, from above we use a thermal winch
with a stem system,

273
00:25:48.780 --> 00:25:53.251
which allows for clearance from the wall,
to prevent the ropes and the victims

274
00:25:53.251 --> 00:25:55.153
to rub on the rock.

275
00:26:02.193 --> 00:26:04.663
Adjust it so that it's clean.

276
00:26:10.402 --> 00:26:15.407
Fab from Ludo, down here everything is ok.

277
00:26:15.407 --> 00:26:18.043
Copy that, Ludo.

278
00:26:20.478 --> 00:26:23.248
Winch running !

279
00:26:23.248 --> 00:26:25.517
Received Ludo, we wait for your instructions.

280
00:26:25.517 --> 00:26:28.353
The victim is 5m below me,
we continue the traction.

281
00:26:28.353 --> 00:26:31.323
Ok, stop pulling,
he is at my level.

282
00:26:31.323 --> 00:26:34.392
We continue the traction.

283
00:26:34.392 --> 00:26:38.763
Traction, we continue.

284
00:26:38.763 --> 00:26:41.800
Traction, on one meter.

285
00:26:41.800 --> 00:26:44.502
There, we will disengage you a little bit.

286
00:26:44.502 --> 00:26:46.671
Go further down.

287
00:26:46.671 --> 00:26:49.107
Hop, go.

288
00:26:49.107 --> 00:26:51.743
Go ahead, take a little rope, Ju.

289
00:26:51.743 --> 00:26:54.479
It's good, the chopper can winch him now.

290
00:27:11.162 --> 00:27:14.666
In fact, all the people
we drop at the hospital

291
00:27:14.666 --> 00:27:16.868
or at the parking lot, next to their car,

292
00:27:16.868 --> 00:27:20.605
after a rescue and who thank us
and smile at us.

293
00:27:20.605 --> 00:27:24.542
That, and then the letters we receive at the detachment,
people who thank us.

294
00:27:24.542 --> 00:27:27.445
Sometimes it's a rescue that we forgot,
because it was not particularly striking.

295
00:27:27.445 --> 00:27:31.349
For us it was not something exceptional,
but for them,

296
00:27:31.349 --> 00:27:35.954
we got them out of trouble
and for them it was something quite moving.

297
00:27:35.954 --> 00:27:40.592
They send us chocolates, or nothing,
but just a letter to thank us.

298
00:27:40.592 --> 00:27:44.562
It's all these little signs of affection

299
00:27:44.562 --> 00:27:48.299
and gratitude,
even if we don't do it for that,

300
00:28:03.014 --> 00:28:05.717
For the third outing,

301
00:28:05.717 --> 00:28:08.853
we climbed a multi-pitch route.

302
00:28:08.853 --> 00:28:14.059
At the Sainte-Victoire mountain,
not far from Aix-en-Provence .

303
00:28:14.059 --> 00:28:19.631
It was my first multi-pitch
and it was my first encounter with the void.

304
00:28:33.545 --> 00:28:37.215
There is a first step,
after there is the beautiful white plate up there,

305
00:28:37.215 --> 00:28:39.684
we go to the right of the big pine.

306
00:28:40.552 --> 00:28:45.423
What was complicated for me,
in this multi-pitch,

307
00:28:45.423 --> 00:28:49.728
was to accept
that there is no escape.

308
00:28:49.728 --> 00:28:52.697
You are in the middle of the way,
a lot of void below you,

309
00:28:52.697 --> 00:28:56.534
and several rope lengths left above you.

310
00:28:56.534 --> 00:29:00.038
And the only thing you have to do
is move up.

311
00:29:00.038 --> 00:29:02.240
You can go now Sandrine !
Yes...

312
00:29:02.240 --> 00:29:07.145
I have a lot of slack on the other hand...
It happens ! Woah, a lot of slack...

313
00:29:07.145 --> 00:29:10.915
You quibble ! You quibble !

314
00:29:10.915 --> 00:29:14.552
The first rope length was...
Very interesting for me.

315
00:29:14.552 --> 00:29:20.658
There were a few tears, a few crises.
There were a few moments when...

316
00:29:20.658 --> 00:29:23.294
I thought it was the end.

317
00:29:23.294 --> 00:29:28.399
Some moments when I just wanted to go down
and go home watch a movie.

318
00:29:29.834 --> 00:29:32.604
Here we go again.

319
00:29:32.604 --> 00:29:34.939
It will be fine.

320
00:29:34.939 --> 00:29:40.745
The main lesson
that I learned during this outing

321
00:29:40.745 --> 00:29:44.883
is that you have to be always on the move,
you have to be efficient, you have to move on

322
00:29:44.883 --> 00:29:46.551
to avoid waste time.

323
00:29:46.551 --> 00:29:49.988
Because time passes much faster
than you think.

324
00:29:49.988 --> 00:29:54.325
When you're in action,
you lose track of time a bit.

325
00:30:03.768 --> 00:30:08.239
"but no, don't worry, you will get there".

326
00:30:08.239 --> 00:30:11.109
No, it's someone who will move you.

327
00:30:15.647 --> 00:30:18.683
For me, that's it.
and that's exactly what i needed.

328
00:30:18.683 --> 00:30:22.687
He is an extraordinary person, that's it.

329
00:30:22.687 --> 00:30:26.524
Can I go ?
Ah well yes, we are waiting for you !

330
00:30:26.524 --> 00:30:28.760
It's about time

331
00:30:36.568 --> 00:30:41.039
because I'm not there yet.
Take !

332
00:30:41.039 --> 00:30:45.009
And once we got to the top, it was magnificient
because we had a beautiful sunset.

333
00:30:45.009 --> 00:30:48.146
It was really beautiful,
it was worth it.

334
00:31:27.952 --> 00:31:30.054
For me mountaineering is

335
00:31:30.054 --> 00:31:33.658
linked very closely with the idea of beauty.

336
00:31:33.658 --> 00:31:38.763
Because every outing allows you to discover
breathtaking landscapes,

337
00:31:38.763 --> 00:31:41.733
of incredible beauty.

338
00:31:41.733 --> 00:31:44.769
And the mountain is never the same.

339
00:31:44.769 --> 00:31:49.807
You can do the same route
in winter, summer, autumn and spring,

340
00:31:49.807 --> 00:31:52.710
and it's going to be a different
outing each time.

341
00:31:52.710 --> 00:31:56.814
Really it pays for all the effort,
the view you have on the summit,

342
00:31:56.814 --> 00:32:03.221
For our fourth outing, we finally went
doing a real mountaineering route.

343
00:32:03.221 --> 00:32:12.130
We went to do the route of
the Eperon de Cessole at the Malinvern.

344
00:32:12.130 --> 00:32:16.501
The approach walk was a bit hard for me.

345
00:32:16.501 --> 00:32:21.139
I was having trouble breathing
and I found it hard to move forward

346
00:32:21.139 --> 00:32:28.446
at the pace that the rest of the group was going.
So i tried to catch up,

347
00:32:28.446 --> 00:32:32.884
but it made me stop,
take a break to catch my breath.

348
00:32:32.884 --> 00:32:36.988
While the guide explained to me
that it is better to move slowly,

349
00:32:36.988 --> 00:32:39.257
but with a permanent rhythm.

350
00:32:39.257 --> 00:32:43.828
Often we go faster by going slowly
than by going fast.

351
00:32:43.828 --> 00:32:48.633
At the bottom of the edges,
we removed the snowshoes.

352
00:32:48.633 --> 00:32:53.004
We left the sticks,
we got a little lighter.

353
00:32:53.004 --> 00:32:57.375
And we got equipped,
and here we had to start climbing.

354
00:32:57.375 --> 00:32:58.977
Good, Olga !

355
00:32:58.977 --> 00:33:03.147
Wearing multiple layers,
which somehow limits movement.

356
00:33:03.147 --> 00:33:08.119
I had to adapt to that.
And having a backpack that weighs a bit.

357
00:33:09.454 --> 00:33:13.524
So they call it the spur of Cessole,
but it's more of a ridge.

358
00:33:13.524 --> 00:33:17.895
The crampons, for the moment, no.
We'll have to see after, because

359
00:33:17.895 --> 00:33:23.101
we go up some couloirs from time to time,
so it's possible that we push

360
00:33:23.101 --> 00:33:26.137
without the crampons. Because
we will be able to belay properly.

361
00:33:26.137 --> 00:33:30.241
The Malinvern, by the spur of Cessole,
it's mixed climbing.

362
00:33:30.241 --> 00:33:35.446
That means you have to climb on cliffs
and you have to climb on snow.

363
00:33:35.446 --> 00:33:38.383
You have to adapt, change your technique

364
00:33:38.383 --> 00:33:43.688
fairly quickly depending on what you're up against.
And it's not easy.

365
00:33:43.688 --> 00:33:47.992
Meaning that you have to manage everything
with lots of layers of clothes,

366
00:33:47.992 --> 00:33:51.863
that limits flexibility.
And with big gloves,

367
00:33:51.863 --> 00:33:55.299
with which you have to go get the holds,
which is not very obvious.

368
00:33:55.299 --> 00:33:59.604
And with the big mountaineering boots,
which are much less sensitive

369
00:33:59.604 --> 00:34:01.906
than climbing shoes, of course.

370
00:34:01.906 --> 00:34:06.477
Is it up there, the end ?
Ohhhhh...

371
00:34:10.248 --> 00:34:13.351
The arrival at the summit,
somehow it was a victory.

372
00:34:13.351 --> 00:34:14.485
There it is, the snow !

373
00:34:14.485 --> 00:34:15.987
Summit !

374
00:34:22.026 --> 00:34:25.163
Yeaaaah! Summit !

375
00:35:09.373 --> 00:35:13.744
But at the same time, at the top,
you don't stay long.

376
00:35:13.744 --> 00:35:17.515
We had a little time to eat a bite,
to have a hot drink.

377
00:35:17.515 --> 00:35:20.585
But after, it's not won,
we still have to get down.

378
00:35:20.585 --> 00:35:25.389
And then I learned that the descent
is not much easier than the climb.

379
00:35:25.389 --> 00:35:28.226
We went down a fairly steep couloir

380
00:35:28.226 --> 00:35:31.462
and the weather started to get worse.

381
00:35:31.462 --> 00:35:36.601
So we were a little bit in a hurry,
we had to move fast

382
00:35:36.601 --> 00:35:42.273
but we had to move safely.
Luckily we were on time,

383
00:35:42.273 --> 00:35:45.409
we were at the parking lot
when it started to snow.

384
00:35:45.409 --> 00:35:50.681
And then a nice snowstorm came.

385
00:35:53.217 --> 00:35:55.753
Mountaineering is discovery.

386
00:35:55.753 --> 00:35:59.891
The discovery of incredible landscapes,

387
00:35:59.891 --> 00:36:03.361
the discovery of oneself, of one's limits,

388
00:36:03.361 --> 00:36:07.131
and our ability to exceed our limits.

389
00:36:07.131 --> 00:36:11.502
Because down the mountain,
you look at the top and you say no, never.

390
00:36:11.502 --> 00:36:15.406
I will never get there,
especially going through all these ridges,

391
00:36:15.406 --> 00:36:17.608
with all this equipment.

392
00:36:17.608 --> 00:36:21.679
I am a girl,
I never did mountaineering.

393
00:36:21.679 --> 00:36:26.884
But after six hours on the route,

394
00:36:26.884 --> 00:36:29.787
You realise that it is possible.

395
00:36:32.156 --> 00:36:37.962
I think for mountaineering,
you need some mental strength.

396
00:36:37.962 --> 00:36:43.234
I think anyone can do it, that's for sure.
You should know that there will be some walking,

397
00:36:43.234 --> 00:36:46.571
especially uphill.
So you have to manage your breath a little bit.

398
00:36:46.571 --> 00:36:50.508
That is from a physical point of view,
but it is mostly a mental sport for me.

399
00:36:50.508 --> 00:36:57.748
What this training taught me about me
is that frankly, actually, we can.

400
00:36:57.748 --> 00:37:02.687
Everything is in your head,
and everything is possible.

401
00:37:02.687 --> 00:37:05.790
Everything is possible
if you do it rationally.

402
00:37:05.790 --> 00:37:09.694
I am strong !

403
00:37:09.694 --> 00:37:12.463
What's the matter ?
You told me it's not vertiginous...

404
00:37:12.463 --> 00:37:16.801
Oh no, it's not vertiginous.
Ah no, it's not even high for real !

405
00:37:16.801 --> 00:37:20.638
If we look at it like this ..
That's it, look !

406
00:37:20.638 --> 00:37:23.941
No but, it always seems
more vertiginous from a distance.

407
00:37:23.941 --> 00:37:27.945
Follow in the footsteps.
We go up the couloir,

408
00:37:27.945 --> 00:37:33.584
and then do you see the hollow there ?
This is the ridge that we will climb,

409
00:37:33.584 --> 00:37:37.421
and visibly, it is not vertiginous.
Visibly !

410
00:37:37.421 --> 00:37:39.890
That's what they say,
I don't believe it much but...

411
00:37:45.162 --> 00:37:49.233
There was snow,
there was an extraordinary couloir.

412
00:37:49.233 --> 00:37:52.637
We climbed up with ice axes,
it was great.

413
00:37:52.637 --> 00:37:56.841
It's true that there is a sort of
security that you have

414
00:37:56.841 --> 00:38:00.411
when you are roped up with the guide.
Maybe he will hold you a little harder,

415
00:38:00.411 --> 00:38:04.882
when you don't feel reassured.
Or he will tell you to put your hand there, or there.

416
00:38:04.882 --> 00:38:09.720
So maybe there is a little more experience
which reassures somehow.

417
00:38:09.720 --> 00:38:13.024
There was a time when
i got a little scared,

418
00:38:16.927 --> 00:38:21.899
And there was a tight rope,
he was on the other side, diagonal from me,

419
00:38:21.899 --> 00:38:24.635
and between me and him
you had to walk around.

420
00:38:28.739 --> 00:38:31.976
But it's just because we didn't understand each other,
and he didn't understand that I was

421
00:38:31.976 --> 00:38:34.845
well back from him.
So there I was a little scared,

422
00:38:34.845 --> 00:38:41.318
but it remains clearly the outing
that i preferred, it was wonderful.

423
00:38:41.318 --> 00:38:43.954
Mountaineering is clearly a team sport.

424
00:38:43.954 --> 00:38:48.659
There is no "I am stronger so I'm going to go
through there, you are weaker so you go here".

425
00:38:48.659 --> 00:38:52.596
No, you have to really think like a team.

426
00:38:52.596 --> 00:38:55.800
If there is one that is stronger,
he won't challenge himself

427
00:38:55.800 --> 00:38:57.601
just because he can do it.

428
00:38:57.601 --> 00:39:03.274
Know that i am tired.
It... it doesn't matter to you.

429
00:39:03.274 --> 00:39:05.576
Let's go.

430
00:40:10.274 --> 00:40:12.443
Yes !

431
00:40:17.014 --> 00:40:20.518
Well done ! Well done !

432
00:40:23.487 --> 00:40:27.158
There is one thing,
it's that from the start I didn't think

433
00:40:27.158 --> 00:40:29.760
I would be able to succeed.

434
00:40:29.760 --> 00:40:33.597
I thought I was going to
cry on all the outings,

435
00:40:33.597 --> 00:40:37.968
that I was not going to finish any,
that I would panic,

436
00:40:37.968 --> 00:40:43.007
that everything was going to fall appart.
And in the end it was not the case at all,

437
00:40:43.007 --> 00:40:50.948
because I had people on whom I could count on
and who made it happen.

438
00:40:50.948 --> 00:40:55.052
For sure, they didn't hug me
and they didn't listen to me cry.

439
00:40:55.052 --> 00:41:00.991
I was pushed, but in the end I got there.
It's beautiful, it's great.

440
00:41:05.596 --> 00:41:08.632
In fact, I imagined that
when you were mountaineering,

441
00:41:08.632 --> 00:41:11.902
you were using ice axes and rock climbing all the time.
And in fact, not at all.

442
00:41:11.902 --> 00:41:15.773
There is first an approach walk,
which may seem long.

443
00:41:15.773 --> 00:41:18.042
You feel like it is hiking,

444
00:41:18.042 --> 00:41:21.345
except that after you still have
all the climbing and the summit to do.

445
00:41:21.345 --> 00:41:25.049
So you have to keep energy,
even if you are a good hiker, that you like it.

446
00:41:25.049 --> 00:41:29.186
It's something I learned
along the way.

447
00:41:29.186 --> 00:41:32.523
Because it's not something
I could have imagined,

448
00:41:32.523 --> 00:41:35.359
when telling to myself
I was going to go mountaineering.

449
00:41:35.659 --> 00:41:39.463
My god, we're never going to get there !

450
00:41:45.569 --> 00:41:48.339
So, what I suggest is that
on the first part we can try to

451
00:41:48.372 --> 00:41:52.142
go up like this, and then we will see,
depending on the slope,

452
00:41:52.142 --> 00:41:55.746
and how you feel,
whether or not we adapt the technique.

453
00:41:55.913 --> 00:42:01.819
We were a group not on the same level,
but with a good cohesion.

454
00:42:01.819 --> 00:42:06.290
And at times we asked ourselves
the question of the famous TECAP?

455
00:42:06.290 --> 00:42:09.727
So whether different parameters are green

456
00:42:09.727 --> 00:42:12.363
to be able to continue,
or to chose another route.

457
00:42:12.363 --> 00:42:16.267
And in fact we all agreed
with the choices we made.

458
00:42:17.334 --> 00:42:20.504
It is noon,
so there is still time to go to the top.

459
00:42:20.504 --> 00:42:21.472
Yes.

460
00:42:21.472 --> 00:42:24.441
Because we have to be at the top
around 3 or 4am ?

461
00:42:24.441 --> 00:42:26.844
Yes, that's good.

462
00:42:26.844 --> 00:42:31.649
The general physical state is fine.
It's ok, we only made a couloir, it's ok.

463
00:42:31.649 --> 00:42:35.953
C, the conditions.
The conditions are fine, we switch on rock there.

464
00:42:35.953 --> 00:42:39.323
A is for...? Adaptation.
It was if we wanted to go down there, or...

465
00:42:39.323 --> 00:42:41.392
Yes, there would be a way to get down there.

466
00:42:41.392 --> 00:42:44.628
And then there is the pleasure,
there you feel pleasure.

467
00:42:44.628 --> 00:42:48.032
And about the beauty of the route ?
Both are the same.

468
00:42:51.568 --> 00:42:53.737
Yes, yes,
If you enjoy abseilling.

469
00:42:53.737 --> 00:42:56.907
Let's go, that's good,
good choice.

470
00:42:56.907 --> 00:43:00.177
We are a really good group huh ?
Yes, Yes Yes Yes. Thanks Damien.

471
00:43:00.678 --> 00:43:05.883
It allowed me, even in my job,
when i am panicking, to be calmer.

472
00:43:05.883 --> 00:43:09.653
To have more self-confidence,
to tell me that I am worth something.

473
00:43:09.653 --> 00:43:13.223
And to be proud too, because
when you tell someone

474
00:43:13.223 --> 00:43:16.160
that you are doing a mountaineering training,
they look at you saying "are you sure, you?"

475
00:43:16.160 --> 00:43:19.396
"well yeah, me!"
And you show them the mountains, etc

476
00:43:19.396 --> 00:43:21.098
It's satisfactory.

477
00:43:21.098 --> 00:43:23.634
It allowed me to have
a lot more self-confidence.

478
00:43:23.634 --> 00:43:27.404
We clilmbed an edge, there was
void on both sides,

479
00:43:27.404 --> 00:43:32.476
It was pretty vertiginous,
It was the one that scared us the most.

480
00:43:32.476 --> 00:43:34.445
Anyway, it scared me the most.

481
00:43:34.445 --> 00:43:37.614
I think that in fact
I was still tired from the way up.

482
00:43:37.614 --> 00:43:40.417
We had been walking for a long time,
because we had different fitness levels.

483
00:43:40.417 --> 00:43:42.086
So we waited for each other.

484
00:43:42.086 --> 00:43:45.656
And actually, the more i waited,
the more my psychological worked.

485
00:43:45.656 --> 00:43:48.726
Once at the top, i thought to myself
"But... How am I going to get down ?"

486
00:43:48.726 --> 00:43:51.829
That's it, we are at the summit !
it was great...

487
00:43:51.829 --> 00:43:55.432
And we don't know how we're going to go back down...
It was rated F , it was worth it.

488
00:43:55.432 --> 00:43:58.502
Prepare for some crying !
Hahaha

489
00:43:58.502 --> 00:44:02.773
It was horrible,
I think it was really psychological.

490
00:44:02.773 --> 00:44:05.809
I was getting tired,
and then someone sayed

491
00:44:05.809 --> 00:44:09.046
"anyway, the majority of accidents
occur during the descent".

492
00:44:09.046 --> 00:44:13.951
So clearly, there, it was over for me.
So at the edge I started to cry, to say to myself

493
00:44:13.951 --> 00:44:19.023
that I was losing all my means.
And luckily, Fiona, my sidekick,

494
00:44:24.461 --> 00:44:28.899
And actually, like a child, I watched where
she was passing and I said to myself, let's do it

495
00:44:28.899 --> 00:44:34.405
I imagined that mountaineering
would be harder.

496
00:44:34.405 --> 00:44:39.143
That it might be less accessible,
with more complicated techniques.

497
00:44:39.143 --> 00:44:44.648
In the end, when it is explained progressively,
it's rather accessible.

498
00:44:44.648 --> 00:44:49.019
The Timing is perfect !
Yes... it's 5 p.m., we're still up there...

499
00:44:49.019 --> 00:44:53.457
How do i see mountaineering after,
i don't think i will stop.

500
00:44:53.457 --> 00:44:56.527
Because it's something that I like.
I would like to do things within my reach,

501
00:44:56.527 --> 00:44:59.229
because now i know pretty much my level.
So if someone explains to me

502
00:44:59.229 --> 00:45:02.066
here we are going to do that,
it will happen like this, etc.

503
00:45:02.066 --> 00:45:04.968
I think I would like to do it again.

504
00:45:28.659 --> 00:45:33.263
Haven't you learned the topo by heart ?
No, by his heart yes.

505
00:45:33.263 --> 00:45:37.134
So we're going to do that,
it looks far away right?

506
00:45:37.134 --> 00:45:39.636
Haha, yes.

507
00:45:39.636 --> 00:45:41.605
The Saint-Robert.

508
00:45:41.605 --> 00:45:44.975
He is pretty !
Ah yes, it's beautiful.

509
00:45:44.975 --> 00:45:48.078
Two hour approach walk.

510
00:45:48.078 --> 00:45:50.781
You have time to wake up, you see

511
00:45:50.781 --> 00:45:53.917
Oh... but I don't want to wake up,
I want to sleep.

512
00:46:09.967 --> 00:46:12.069
Yes, huh ?

513
00:46:16.140 --> 00:46:21.879
And then, we can go back down.
Here, all this for 7 p.m.

514
00:46:27.618 --> 00:46:33.023
Next time, we will only do this part.
Or just the hike, we were fine so far.

515
00:46:33.023 --> 00:46:36.426
I will tell you that this is the Saint-Robert.

516
00:46:36.426 --> 00:46:41.698
And there, from the beginning to the end,
for me, it was a fight against myself.

517
00:46:41.698 --> 00:46:47.371
Because quite often I was in the void,
just on ridges.

518
00:46:47.371 --> 00:46:49.706
There is the mountain, which is pretty,
that you see like that.

519
00:46:49.706 --> 00:46:54.311
And in fact there are ridges.
And there are ridges, and ridges.

520
00:46:54.311 --> 00:46:58.448
And it doesn't end,
that was kind of it.

521
00:46:58.448 --> 00:47:02.152
At the end of each rope length,
I wanted to stop.

522
00:47:02.152 --> 00:47:08.592
But in the end I pushed myself to my limits
and then I got there, I did it.

523
00:47:08.592 --> 00:47:12.896
One difficulty is that it reveals people,

524
00:47:12.896 --> 00:47:17.267
it asks them to take off their masks.
It is also one of the difficulties,

525
00:47:17.267 --> 00:47:22.472
to know if you can manage
this together with your rope partner.

526
00:47:22.472 --> 00:47:27.578
Yes, nice.
Take ! take, i don't have a foot hold.

527
00:47:27.578 --> 00:47:29.713
I don't have a foot...

528
00:47:32.115 --> 00:47:35.485
Before embarking
on the discovery of mountaineering,

529
00:47:35.485 --> 00:47:40.691
you have to understand that
it's an activity where you have to commit.

530
00:47:40.691 --> 00:47:45.195
All your actions have consequences
and these consequences can be very serious.

531
00:47:45.195 --> 00:47:49.333
It is not the mountain that presents a risk,
but these are your actions.

532
00:47:49.333 --> 00:47:52.302
And it is you who creates this risk.

533
00:47:52.302 --> 00:47:56.974
I think 90% depends on you,
on how you manage these risks.

534
00:47:56.974 --> 00:47:59.610
Well done Mirela!
Well done !

535
00:47:59.610 --> 00:48:02.045
It's over ! Well, no...
It's not exactly over.

536
00:48:02.045 --> 00:48:04.314
Not really...

537
00:48:06.483 --> 00:48:09.319
Clearly, I am very happy to
have finalized this training.

538
00:48:09.319 --> 00:48:13.824
I think to begin with, if I had been alone,
I would never have committed to that.

539
00:48:13.824 --> 00:48:17.527
So luckily, there were friends
who were doing it at the same time as me.

540
00:48:17.527 --> 00:48:21.431
I will continue the training
in future years.

541
00:48:21.431 --> 00:48:26.336
Because the path to autonomy
is far from over.

542
00:48:26.336 --> 00:48:29.106
It's a bit like driving school,

543
00:48:29.106 --> 00:48:32.943
you have to get hours of driving
before driving autonomously.

544
00:48:32.943 --> 00:48:36.546
It's the same, here you have to put yourself
in different situations

545
00:48:36.546 --> 00:48:39.483
being guided,
by being the second climber on the rope,

546
00:48:39.483 --> 00:48:44.254
before you can take the responsibility
of bringing someone to the mountains.

547
00:49:01.171 --> 00:49:05.108
Meeting your true self
and the one of others,

548
00:49:05.108 --> 00:49:07.678
overcoming your fears and limits,

549
00:49:07.678 --> 00:49:10.847
contemplating the beauty of the landscapes,

550
00:49:10.847 --> 00:49:13.951
reconnecting with nature,

551
00:49:13.951 --> 00:49:15.819
feeling free.

552
00:49:16.987 --> 00:49:20.324
If mountaineers,
despite the risks,

553
00:49:20.324 --> 00:49:23.427
are so many to climb the peaks,

554
00:49:23.427 --> 00:49:26.330
it is that they find,
up there,

555
00:49:26.330 --> 00:49:29.299
something missing
in their lives from below.





